Creamed Onions II

Creamed Onions II requires about 55 minutes from start to finish. One portion of this dish contains roughly 4g of protein, 13g of fat, and a total of 190 calories. This lacto ovo vegetarian recipe serves 8 and costs 49 cents per serving. 7 people were impressed by this recipe. This recipe from Allrecipes requires butter, white onions, ground nutmeg, and pepper sauce. It works well as an inexpensive side dish. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is rather bad. Similar recipes are Creamed Onions, Creamed Onions, and Creamed Onions.

Servings: 8

Preparation duration: 35 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cup butter

1/4 cup all-purpose flour

1 pinch ground nutmeg

2 cups half-and-half

2 drops hot pepper sauce

1 pinch salt

2 pounds small white onions

Equipment:

pot

sauce pan

whisk

Cooking instruction summary:

Cut ends off onions and place in a large pot of water. Bring to boil; remove from water and cool slightly. Slip skins off and return onions to water. Simmer until tender. In a saucepan, melt butter and gradually stir in flour until smooth. Cook over low heat for 5 minutes, stirring constantly. In a separate saucepan, scald half and half, gradually whisk into butter mixture. Add nutmeg, salt and pepper sauce; add onions and cook until thick and smooth. Kitchen-Friendly View

 

Step by step:


1. Cut ends off onions and place in a large pot of water. Bring to boil; remove from water and cool slightly. Slip skins off and return onions to water. Simmer until tender.

2. In a saucepan, melt butter and gradually stir in flour until smooth. Cook over low heat for 5 minutes, stirring constantly.

3. In a separate saucepan, scald half and half, gradually whisk into butter mixture.

4. Add nutmeg, salt and pepper sauce; add onions and cook until thick and smooth.


Nutrition Information:

Quickview
189k Calories
3g Protein
12g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
189k
9%

Fat
12g
20%

  Saturated Fat
8g
50%

Carbohydrates
16g
5%

  Sugar
4g
6%

Cholesterol
37mg
13%

Sodium
91mg
4%

Get Enough Of These
Protein
3g
7%

Vitamin C
9mg
11%

Phosphorus
96mg
10%

Calcium
92mg
9%

Manganese
0.18mg
9%

Vitamin B2
0.14mg
8%

Fiber
2g
8%

Vitamin B6
0.16mg
8%

Vitamin A
394IU
8%

Folate
30µg
8%

Potassium
250mg
7%

Vitamin B1
0.1mg
7%

Magnesium
18mg
5%

Selenium
3µg
4%

Zinc
0.54mg
4%

Vitamin B12
0.21µg
4%

Vitamin B5
0.34mg
3%

Copper
0.06mg
3%

Vitamin E
0.39mg
3%

Iron
0.47mg
3%

Vitamin B3
0.41mg
2%

Vitamin K
1µg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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