Creamy Poblano Mushrooms with Polenta

If you have roughly 45 minutes to spend in the kitchen, Creamy Poblano Mushrooms with Polenta might be an amazing gluten free and lacto ovo vegetarian recipe to try. This recipe serves 4. For $1.76 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 391 calories, 9g of protein, and 24g of fat. This recipe from Pinch of Yum requires sour cream, water, garlic, and green onions. 17 people were glad they tried this recipe. It works well as a side dish. Overall, this recipe earns a good spoonacular score of 65%. Try creamy polenta & mushrooms, Ragoût of Mushrooms With Creamy Polenta, and Kale And Mushrooms With Creamy Polenta for similar recipes.

Servings: 4

 

Ingredients:

1 cup cornmeal

1 scant tablespoon cornstarch dissolved in 2 tablespoons cold water (optional)

1 teaspoon minced garlic

½ cup sliced green onions

2 tablespoons oil

2 poblano peppers

½ teaspoon salt

2 tablespoons salted butter, divided

¾ cup light sour cream

¼ cup water

16 ounces sliced mushrooms (I used baby bella and white button mushrooms)

Equipment:

oven

frying pan

Cooking instruction summary:

Sauce: Roast the poblano peppers over an open flame or in the oven until the outside is slightly charred. Place under a towel for a few minutes to steam and soften. Cut into pieces and set aside. Puree the sour cream, water, oil, garlic, and salt in a food process. Add the green onions and poblano peppers and puree until desired consistency is reached. I like to leave a little bit of texture in the sauce.Polenta: Bring 4 cups of water to boil. Add the cornmeal and salt; simmer until thick and bubbly, about 5-10 minutes, keeping in mind that the polenta firms up quite a bit as it cools. Add 1 tablespoon butter once removed from heat.Mushrooms: Melt 1 tablespoon butter in a large skillet over high heat. Add the garlic and the mushrooms; saute until golden brown. Add the sauce and the cornstarch dissolved in water. Bring to a simmer until the sauce is slightly thickened. Serve the mushrooms and sauce over the polenta.

 

Step by step:


1. Sauce: Roast the poblano peppers over an open flame or in the oven until the outside is slightly charred.

2. Place under a towel for a few minutes to steam and soften.

3. Cut into pieces and set aside. Puree the sour cream, water, oil, garlic, and salt in a food process.

4. Add the green onions and poblano peppers and puree until desired consistency is reached. I like to leave a little bit of texture in the sauce.Polenta: Bring 4 cups of water to boil.

5. Add the cornmeal and salt; simmer until thick and bubbly, about 5-10 minutes, keeping in mind that the polenta firms up quite a bit as it cools.

6. Add 1 tablespoon butter once removed from heat.Mushrooms: Melt 1 tablespoon butter in a large skillet over high heat.

7. Add the garlic and the mushrooms; saute until golden brown.

8. Add the sauce and the cornstarch dissolved in water. Bring to a simmer until the sauce is slightly thickened.

9. Serve the mushrooms and sauce over the polenta.


Nutrition Information:

Quickview
390k Calories
9g Protein
24g Total Fat
38g Carbs
14% Health Score
Limit These
Calories
390k
20%

Fat
24g
37%

  Saturated Fat
9g
60%

Carbohydrates
38g
13%

  Sugar
5g
6%

Cholesterol
37mg
12%

Sodium
387mg
17%

Get Enough Of These
Protein
9g
18%

Vitamin C
53mg
64%

Vitamin B2
0.6mg
35%

Vitamin K
36µg
35%

Vitamin B3
5mg
27%

Vitamin B6
0.53mg
26%

Copper
0.52mg
26%

Phosphorus
255mg
26%

Fiber
6g
25%

Vitamin B5
2mg
22%

Manganese
0.42mg
21%

Selenium
14µg
20%

Potassium
692mg
20%

Vitamin B1
0.27mg
18%

Magnesium
65mg
17%

Vitamin A
788IU
16%

Zinc
2mg
14%

Vitamin E
2mg
13%

Folate
49µg
13%

Iron
2mg
12%

Calcium
71mg
7%

Vitamin D
0.5µg
3%

Vitamin B12
0.18µg
3%

covered percent of daily need
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