Creamy Poblano Mushrooms with Polenta

If you have roughly 45 minutes to spend in the kitchen, Creamy Poblano Mushrooms with Polenta might be an amazing gluten free and lacto ovo vegetarian recipe to try. This recipe serves 4. For $1.76 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 391 calories, 9g of protein, and 24g of fat. This recipe from Pinch of Yum requires sour cream, water, garlic, and green onions. 17 people were glad they tried this recipe. It works well as a side dish. Overall, this recipe earns a good spoonacular score of 65%. Try creamy polenta & mushrooms, Ragoût of Mushrooms With Creamy Polenta, and Kale And Mushrooms With Creamy Polenta for similar recipes.

Servings: 4

 

Ingredients:

1 cup cornmeal

1 scant tablespoon cornstarch dissolved in 2 tablespoons cold water (optional)

1 teaspoon minced garlic

½ cup sliced green onions

2 tablespoons oil

2 poblano peppers

½ teaspoon salt

2 tablespoons salted butter, divided

¾ cup light sour cream

¼ cup water

16 ounces sliced mushrooms (I used baby bella and white button mushrooms)

Equipment:

oven

frying pan

Cooking instruction summary:

Sauce: Roast the poblano peppers over an open flame or in the oven until the outside is slightly charred. Place under a towel for a few minutes to steam and soften. Cut into pieces and set aside. Puree the sour cream, water, oil, garlic, and salt in a food process. Add the green onions and poblano peppers and puree until desired consistency is reached. I like to leave a little bit of texture in the sauce.Polenta: Bring 4 cups of water to boil. Add the cornmeal and salt; simmer until thick and bubbly, about 5-10 minutes, keeping in mind that the polenta firms up quite a bit as it cools. Add 1 tablespoon butter once removed from heat.Mushrooms: Melt 1 tablespoon butter in a large skillet over high heat. Add the garlic and the mushrooms; saute until golden brown. Add the sauce and the cornstarch dissolved in water. Bring to a simmer until the sauce is slightly thickened. Serve the mushrooms and sauce over the polenta.

 

Step by step:


1. Sauce: Roast the poblano peppers over an open flame or in the oven until the outside is slightly charred.

2. Place under a towel for a few minutes to steam and soften.

3. Cut into pieces and set aside. Puree the sour cream, water, oil, garlic, and salt in a food process.

4. Add the green onions and poblano peppers and puree until desired consistency is reached. I like to leave a little bit of texture in the sauce.Polenta: Bring 4 cups of water to boil.

5. Add the cornmeal and salt; simmer until thick and bubbly, about 5-10 minutes, keeping in mind that the polenta firms up quite a bit as it cools.

6. Add 1 tablespoon butter once removed from heat.Mushrooms: Melt 1 tablespoon butter in a large skillet over high heat.

7. Add the garlic and the mushrooms; saute until golden brown.

8. Add the sauce and the cornstarch dissolved in water. Bring to a simmer until the sauce is slightly thickened.

9. Serve the mushrooms and sauce over the polenta.


Nutrition Information:

Quickview
390k Calories
9g Protein
24g Total Fat
38g Carbs
14% Health Score
Limit These
Calories
390k
20%

Fat
24g
37%

  Saturated Fat
9g
60%

Carbohydrates
38g
13%

  Sugar
5g
6%

Cholesterol
37mg
12%

Sodium
387mg
17%

Get Enough Of These
Protein
9g
18%

Vitamin C
53mg
64%

Vitamin B2
0.6mg
35%

Vitamin K
36µg
35%

Vitamin B3
5mg
27%

Vitamin B6
0.53mg
26%

Copper
0.52mg
26%

Phosphorus
255mg
26%

Fiber
6g
25%

Vitamin B5
2mg
22%

Manganese
0.42mg
21%

Selenium
14µg
20%

Potassium
692mg
20%

Vitamin B1
0.27mg
18%

Magnesium
65mg
17%

Vitamin A
788IU
16%

Zinc
2mg
14%

Vitamin E
2mg
13%

Folate
49µg
13%

Iron
2mg
12%

Calcium
71mg
7%

Vitamin D
0.5µg
3%

Vitamin B12
0.18µg
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Calling in Sick... A Cat Owner's Story Calling in sick to work makes me uncomfortable because no matter how legitimate my illness, I always sense my boss thinks I am lying. On one occasion, I had a valid reason but lied anyway because the truth was too humiliating to reveal. I simply mentioned that I had sustained a head injury and I hoped I would feel up to coming in the next day. By then, I could think up a doozy to explain the bandage on my crown. In this case, the truth hurt. I mean it really hurt in the place men feel the most pain. The accident occurred mainly because I conceded to my wife's wishes to adopt a cute little kitty. As the daily routine prescribes, I was taking my shower after breakfast when I heard my wife call out to me from the kitchen. "Ed!" she hearkened. "The garbage disposal is dead. Come reset it." "You know where the button is." I protested through the shower . "Reset it yourself!" "I am scared!" She pleaded. "What if it starts going and sucks me in?" Pause. "C'mon, it'll only take a second." No logical assurance about how a disposal can't start itself will calm the fears of a person who suffers from "Big-ol-scary-machinephobia," a condition brought on by watching too many Stephen King movies. It is futile to argue or explain, kind of like Lloyd Bentsen telling Americans they are over-taxed. And if a poltergeist did, in fact, possess the disposal, and she was ground into round, I'd have to live with that the rest of my life. So out I came, dripping wet and buck naked, hoping to make a statement about how her cowardly behavior was not without consequence but it was I who would suffer. I crouched down and stuck my head under the sink to find the button. It is the last action I remember performing. It struck without warning. Nay, it wasn't a hexed disposal drawing me into its gnashing metal teeth. It was our new kitty, clawing playfully at the dangling objects she spied between my legs. She ("Buttons" aka "the Grater") had been poised around the corner and stalked me as I took the bait under the sink. At precisely the second I was most vulnerable, she leapt at the toys I unwittingly offered and snagged them with her needle-like claws. Now when men feel pain or even sense danger anywhere close to their masculine region, they lose all rational thought to control orderly bodily movements. Instinctively, their nerves compel the body to contort inwardly, while rising upwardly at a violent rate of speed. Not even a well-trained monk could calmly stand with his groin supporting the full weight of a kitten and rectify the situation in a step-by-step procedure. Wild animals are sometimes faced with a "fight or flight" syndrome; men, in this predicament, choose only the "flight" option. Fleeing straight up, I knew at that moment how a cat feels when it is alarmed. It was a dismal irony. But, whereas cats seek great heights to escape, I never made it that far. The sink and cabinet bluntly impeded my ascent; the impact knocked me out cold. When I awoke, my wife and the paramedics stood over me. Having been fully briefed by my wife, the paramedics snorted as they tried to conduct their work while suppressing their hysterical laughter. My wife told me I should be flattered. At the office, colleagues tried to coax an explanation out of me. I kept silent, claiming it was too painful to talk. "What's the matter, cat got your tongue?" If they had only known.

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