Pesto & Cranberry Turkey Meatballs with Pesto Yogurt Dipping Sauce

The recipe Pesto & Cranberry Turkey Meatballs with Pesto Yogurt Dipping Sauce can be made in approximately 35 minutes. This hor d'oeuvre has 75 calories, 7g of protein, and 2g of fat per serving. This recipe serves 20 and costs 91 cents per serving. It is a good option if you're following a gluten free diet. 99 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by Busy But Healthy. Head to the store and pick up non-fat greek yogurt, pesto, goat cheese, and a few other things to make it today. Overall, this recipe earns a super spoonacular score of 83%. Similar recipes include Baked Zucchini Fries with Pesto Yogurt Dipping Sauce, Turkey Pesto Meatballs With Homemade Tomato Sauce, and Turkey-Pesto Meatballs.

Servings: 20

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 Tbsp dried cranberries (I used reduced sugar Craisins)

¼ cup egg whites (or 2 egg whites)

43 g (about 3 Tbsp) soft goat cheese (I used Kirkland goat cheese)

454 g (1 pound) ground lean turkey

¼ cup non-fat greek yogurt

Pepper (to taste)

2 Tbsp pesto (store bought or homemade. I used Kirkland pesto)

½ cup quick cooking oats

Equipment:

frying pan

stove

oven

bowl

baking paper

baking sheet

toothpicks

Cooking instruction summary:

Preheat your oven to 375 degrees FAlso, warm a skillet over medium heat on the stoveIn a large bowl, mix together all the meatball ingredients. Clean hands work bestThe meatballs will be quite wet, so from here drop meatballs onto your skillet (sprayed or misted with oil). I was able to fit all 20 meatballs in my large skillet pan. If not, do a couple batchesOnce the meatballs have cooked until golden on one side, flip and cook another 4-5 minutesOnce they are browned on both sides, transfer to a cookie sheet lined with parchment paper or sprayed to prevent stickingPlace meatballs in oven and cook until meat is fully cooked (I put mine in for 10 minutes and they came out perfect)Meanwhile, while the meatballs are in the oven, mix together the yogurt dip in a small bowl.Remove meatballs from oven. Serve with a side for dinner, or put on a plate with toothpicks for an appetizer.

 

Step by step:


1. Preheat your oven to 375 degrees FAlso, warm a skillet over medium heat on the stove

2. In a large bowl, mix together all the meatball ingredients. Clean hands work best

3. The meatballs will be quite wet, so from here drop meatballs onto your skillet (sprayed or misted with oil). I was able to fit all 20 meatballs in my large skillet pan. If not, do a couple batches

4. Once the meatballs have cooked until golden on one side, flip and cook another 4-5 minutes

5. Once they are browned on both sides, transfer to a cookie sheet lined with parchment paper or sprayed to prevent sticking

6. Place meatballs in oven and cook until meat is fully cooked (I put mine in for 10 minutes and they came out perfect)Meanwhile, while the meatballs are in the oven, mix together the yogurt dip in a small bowl.

7. Remove meatballs from oven.

8. Serve with a side for dinner, or put on a plate with toothpicks for an appetizer.


Nutrition Information:

Quickview
74k Calories
7g Protein
1g Total Fat
7g Carbs
20% Health Score
Limit These
Calories
74k
4%

Fat
1g
3%

  Saturated Fat
0.56g
4%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
13mg
5%

Sodium
42mg
2%

Get Enough Of These
Protein
7g
15%

Vitamin C
95mg
115%

Vitamin A
2390IU
48%

Vitamin B6
0.42mg
21%

Vitamin B3
2mg
15%

Selenium
6µg
10%

Folate
37µg
9%

Phosphorus
89mg
9%

Manganese
0.18mg
9%

Vitamin E
1mg
8%

Fiber
1g
7%

Vitamin B2
0.12mg
7%

Potassium
240mg
7%

Magnesium
21mg
5%

Vitamin B5
0.48mg
5%

Zinc
0.68mg
5%

Vitamin B1
0.07mg
4%

Vitamin K
3µg
4%

Iron
0.65mg
4%

Copper
0.05mg
3%

Vitamin B12
0.14µg
2%

Calcium
15mg
2%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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