Banana Delight

Banana Delight takes roughly 15 minutes from beginning to end. This side dish has 427 calories, 4g of protein, and 18g of fat per serving. For 68 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 8. 16 people have tried and liked this recipe. Head to the store and pick up bananas, butter, sugar, and a few other things to make it today. It is brought to you by Taste of Home. Overall, this recipe earns a not so tremendous spoonacular score of 31%. If you like this recipe, you might also like recipes such as Banana Cream Delight, Strawberry Banana Delight, and Banana Delight Dessert.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

8 medium firm bananas, cut into 1/2-inch slices

1/3 cup butter, cubed

1/2 teaspoon ground cinnamon

1/2 cup sugar

Vanilla ice cream

20 vanilla wafers, crushed

Equipment:

bowl

frying pan

Cooking instruction summary:

Directions In a small bowl, combine the wafer crumbs, sugar and cinnamon; set aside. In a large skillet, saute the bananas in butter over medium heat for 1 minute. Sprinkle with crumb mixture; cook for 3 minutes or until heated through. Serve warm over ice cream. Yield: 8 servings. Originally published as Banana Delight in Country WomanNovember/December 2000, p39 Nutritional Facts 1 serving (1 cup) equals 268 calories, 10 g fat (5 g saturated fat), 21 mg cholesterol, 110 mg sodium, 48 g carbohydrate, 3 g fiber, 2 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the wafer crumbs, sugar and cinnamon; set aside.

2. In a large skillet, saute the bananas in butter over medium heat for 1 minute. Sprinkle with crumb mixture; cook for 3 minutes or until heated through.

3. Serve warm over ice cream.


Nutrition Information:

Quickview
427k Calories
4g Protein
17g Total Fat
66g Carbs
2% Health Score
Limit These
Calories
427k
21%

Fat
17g
28%

  Saturated Fat
10g
65%

Carbohydrates
66g
22%

  Sugar
45g
51%

Cholesterol
49mg
17%

Sodium
181mg
8%

Get Enough Of These
Protein
4g
9%

Vitamin B6
0.47mg
23%

Manganese
0.35mg
17%

Vitamin B2
0.28mg
17%

Potassium
569mg
16%

Fiber
3g
15%

Vitamin C
10mg
13%

Vitamin A
590IU
12%

Phosphorus
103mg
10%

Magnesium
41mg
10%

Folate
40µg
10%

Calcium
94mg
9%

Vitamin B1
0.13mg
8%

Vitamin B5
0.79mg
8%

Vitamin B3
1mg
6%

Copper
0.11mg
5%

Vitamin B12
0.27µg
5%

Zinc
0.64mg
4%

Selenium
2µg
4%

Vitamin E
0.54mg
4%

Iron
0.38mg
2%

Vitamin D
0.27µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

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