Banana Delight

Banana Delight takes roughly 15 minutes from beginning to end. This side dish has 427 calories, 4g of protein, and 18g of fat per serving. For 68 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 8. 16 people have tried and liked this recipe. Head to the store and pick up bananas, butter, sugar, and a few other things to make it today. It is brought to you by Taste of Home. Overall, this recipe earns a not so tremendous spoonacular score of 31%. If you like this recipe, you might also like recipes such as Banana Cream Delight, Strawberry Banana Delight, and Banana Delight Dessert.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

8 medium firm bananas, cut into 1/2-inch slices

1/3 cup butter, cubed

1/2 teaspoon ground cinnamon

1/2 cup sugar

Vanilla ice cream

20 vanilla wafers, crushed

Equipment:

bowl

frying pan

Cooking instruction summary:

Directions In a small bowl, combine the wafer crumbs, sugar and cinnamon; set aside. In a large skillet, saute the bananas in butter over medium heat for 1 minute. Sprinkle with crumb mixture; cook for 3 minutes or until heated through. Serve warm over ice cream. Yield: 8 servings. Originally published as Banana Delight in Country WomanNovember/December 2000, p39 Nutritional Facts 1 serving (1 cup) equals 268 calories, 10 g fat (5 g saturated fat), 21 mg cholesterol, 110 mg sodium, 48 g carbohydrate, 3 g fiber, 2 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the wafer crumbs, sugar and cinnamon; set aside.

2. In a large skillet, saute the bananas in butter over medium heat for 1 minute. Sprinkle with crumb mixture; cook for 3 minutes or until heated through.

3. Serve warm over ice cream.


Nutrition Information:

Quickview
427k Calories
4g Protein
17g Total Fat
66g Carbs
2% Health Score
Limit These
Calories
427k
21%

Fat
17g
28%

  Saturated Fat
10g
65%

Carbohydrates
66g
22%

  Sugar
45g
51%

Cholesterol
49mg
17%

Sodium
181mg
8%

Get Enough Of These
Protein
4g
9%

Vitamin B6
0.47mg
23%

Manganese
0.35mg
17%

Vitamin B2
0.28mg
17%

Potassium
569mg
16%

Fiber
3g
15%

Vitamin C
10mg
13%

Vitamin A
590IU
12%

Phosphorus
103mg
10%

Magnesium
41mg
10%

Folate
40µg
10%

Calcium
94mg
9%

Vitamin B1
0.13mg
8%

Vitamin B5
0.79mg
8%

Vitamin B3
1mg
6%

Copper
0.11mg
5%

Vitamin B12
0.27µg
5%

Zinc
0.64mg
4%

Selenium
2µg
4%

Vitamin E
0.54mg
4%

Iron
0.38mg
2%

Vitamin D
0.27µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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