Fruit Cocktail Salad

Fruit Cocktail Salad might be just the salad you are searching for. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 12 and costs 40 cents per serving. One serving contains 98 calories, 1g of protein, and 0g of fat. A mixture of pineapple tidbits, instant vanilla pudding mix, fruit juice, and a handful of other ingredients are all it takes to make this recipe so delicious. 91 person have made this recipe and would make it again. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes around 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. Similar recipes include Fruit Cocktail Salad, Fruit Cocktail, and Fresh Fruit Cocktail.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

2 medium firm bananas. sliced

1 (11 ounce) can mandarin oranges, drained

2 (15.25 ounce) cans fruit cocktail in juice

1 (1 ounce) package instant sugar-free vanilla pudding mix

1 tablespoon lemon juice

1 (20 ounce) can unsweetened pineapple tidbits, drained

Equipment:

bowl

Cooking instruction summary:

In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving.

 

Step by step:


1. In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving.


Nutrition Information:

Quickview
98k Calories
0.73g Protein
0.23g Total Fat
24g Carbs
3% Health Score
Limit These
Calories
98k
5%

Fat
0.23g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
24g
8%

  Sugar
20g
22%

Cholesterol
0.0mg
0%

Sodium
19mg
1%

Get Enough Of These
Protein
0.73g
1%

Vitamin C
16mg
20%

Vitamin A
377IU
8%

Potassium
238mg
7%

Vitamin B6
0.13mg
7%

Fiber
1g
6%

Vitamin B1
0.09mg
6%

Manganese
0.11mg
5%

Magnesium
18mg
5%

Copper
0.09mg
4%

Vitamin B2
0.05mg
3%

Vitamin B3
0.43mg
2%

Folate
7µg
2%

Iron
0.34mg
2%

Calcium
17mg
2%

Phosphorus
15mg
2%

Zinc
0.23mg
2%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

20% of people in the UK believe they have a food allergy, but only 2% actually do.

Food Joke

School lunches are not generally popular with those that have to eat them, and sometimes with good reason. "What kind of pie do you call this?" asked one schoolboy indignantly. "What's it taste of?" asked the cook. "Glue!" "Then it's apple pie, the plum pie tastes of soap."

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