Cilantro Lime Asparagus and Rice with SeaPak Shrimp

Cilantro Lime Asparagus and Rice with SeaPak Shrimp takes about 20 minutes from beginning to end. For 39 cents per serving, you get a side dish that serves 4. One portion of this dish contains around 3g of protein, 9g of fat, and a total of 232 calories. 544 people were glad they tried this recipe. If you have to, cilantro, salt, and a few other ingredients on hand, you can make it. It is brought to you by Dizzy Busy and Hungry. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. With a spoonacular score of 23%, this dish is rather bad. Try Cilantro Lime Shrimp with Coconut Rice, Cilantro Lime Shrimp with Coconut Rice, and Lemon Shrimp with Garlic and Herbs with Cilantro Lime Rice for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 tablespoons butter (or substitute)

½ cup roughly chopped cilantro

3 cups cooked rice (your favorite)

2 tablespoons lime juice

1 teaspoon lime zest (optional)

¼ teaspoon salt

½ to ¾ pound fresh asparagus, cut into 1 to 2 inch pieces

Equipment:

sauce pan

pot

bowl

Cooking instruction summary:

Blanch the asparagus (place in in a large pot of boiling water for approximately 1 to 2 minutes, until the asparagus turns bright green. Then drain and run very cold water over the asparagus to stop it from cooking). Set aside.Melt the butter in a large saucepan.Add the lime juice, salt, and lime zest. Stir until combined.Add the asparagus and stir until well-coated. Cook until hot, about 3 to 4 minutes.Combine the cilantro and rice in a large bowl.Mix in the asparagus and lime juice mixture.

 

Step by step:


1. Blanch the asparagus (place in in a large pot of boiling water for approximately 1 to 2 minutes, until the asparagus turns bright green. Then drain and run very cold water over the asparagus to stop it from cooking). Set aside.Melt the butter in a large saucepan.

2. Add the lime juice, salt, and lime zest. Stir until combined.

3. Add the asparagus and stir until well-coated. Cook until hot, about 3 to 4 minutes.

4. Combine the cilantro and rice in a large bowl.

5. Mix in the asparagus and lime juice mixture.


Nutrition Information:

Quickview
231k Calories
3g Protein
8g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
231k
12%

Fat
8g
14%

  Saturated Fat
5g
34%

Carbohydrates
34g
11%

  Sugar
0.22g
0%

Cholesterol
22mg
8%

Sodium
222mg
10%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
28%

Selenium
9µg
13%

Vitamin A
401IU
8%

Vitamin K
6µg
7%

Vitamin B6
0.12mg
6%

Phosphorus
55mg
6%

Vitamin B5
0.5mg
5%

Copper
0.09mg
4%

Zinc
0.61mg
4%

Magnesium
15mg
4%

Vitamin C
2mg
4%

Vitamin B3
0.51mg
3%

Vitamin E
0.36mg
2%

Fiber
0.57g
2%

Vitamin B1
0.03mg
2%

Potassium
63mg
2%

Calcium
17mg
2%

Iron
0.29mg
2%

Folate
5µg
1%

Vitamin B2
0.02mg
1%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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