Cilantro Lime Asparagus and Rice with SeaPak Shrimp

Cilantro Lime Asparagus and Rice with SeaPak Shrimp takes about 20 minutes from beginning to end. For 39 cents per serving, you get a side dish that serves 4. One portion of this dish contains around 3g of protein, 9g of fat, and a total of 232 calories. 544 people were glad they tried this recipe. If you have to, cilantro, salt, and a few other ingredients on hand, you can make it. It is brought to you by Dizzy Busy and Hungry. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. With a spoonacular score of 23%, this dish is rather bad. Try Cilantro Lime Shrimp with Coconut Rice, Cilantro Lime Shrimp with Coconut Rice, and Lemon Shrimp with Garlic and Herbs with Cilantro Lime Rice for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 tablespoons butter (or substitute)

½ cup roughly chopped cilantro

3 cups cooked rice (your favorite)

2 tablespoons lime juice

1 teaspoon lime zest (optional)

¼ teaspoon salt

½ to ¾ pound fresh asparagus, cut into 1 to 2 inch pieces

Equipment:

sauce pan

pot

bowl

Cooking instruction summary:

Blanch the asparagus (place in in a large pot of boiling water for approximately 1 to 2 minutes, until the asparagus turns bright green. Then drain and run very cold water over the asparagus to stop it from cooking). Set aside.Melt the butter in a large saucepan.Add the lime juice, salt, and lime zest. Stir until combined.Add the asparagus and stir until well-coated. Cook until hot, about 3 to 4 minutes.Combine the cilantro and rice in a large bowl.Mix in the asparagus and lime juice mixture.

 

Step by step:


1. Blanch the asparagus (place in in a large pot of boiling water for approximately 1 to 2 minutes, until the asparagus turns bright green. Then drain and run very cold water over the asparagus to stop it from cooking). Set aside.Melt the butter in a large saucepan.

2. Add the lime juice, salt, and lime zest. Stir until combined.

3. Add the asparagus and stir until well-coated. Cook until hot, about 3 to 4 minutes.

4. Combine the cilantro and rice in a large bowl.

5. Mix in the asparagus and lime juice mixture.


Nutrition Information:

Quickview
231k Calories
3g Protein
8g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
231k
12%

Fat
8g
14%

  Saturated Fat
5g
34%

Carbohydrates
34g
11%

  Sugar
0.22g
0%

Cholesterol
22mg
8%

Sodium
222mg
10%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
28%

Selenium
9µg
13%

Vitamin A
401IU
8%

Vitamin K
6µg
7%

Vitamin B6
0.12mg
6%

Phosphorus
55mg
6%

Vitamin B5
0.5mg
5%

Copper
0.09mg
4%

Zinc
0.61mg
4%

Magnesium
15mg
4%

Vitamin C
2mg
4%

Vitamin B3
0.51mg
3%

Vitamin E
0.36mg
2%

Fiber
0.57g
2%

Vitamin B1
0.03mg
2%

Potassium
63mg
2%

Calcium
17mg
2%

Iron
0.29mg
2%

Folate
5µg
1%

Vitamin B2
0.02mg
1%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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