Cilantro Lime Asparagus and Rice with SeaPak Shrimp

Cilantro Lime Asparagus and Rice with SeaPak Shrimp takes about 20 minutes from beginning to end. For 39 cents per serving, you get a side dish that serves 4. One portion of this dish contains around 3g of protein, 9g of fat, and a total of 232 calories. 544 people were glad they tried this recipe. If you have to, cilantro, salt, and a few other ingredients on hand, you can make it. It is brought to you by Dizzy Busy and Hungry. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. With a spoonacular score of 23%, this dish is rather bad. Try Cilantro Lime Shrimp with Coconut Rice, Cilantro Lime Shrimp with Coconut Rice, and Lemon Shrimp with Garlic and Herbs with Cilantro Lime Rice for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 tablespoons butter (or substitute)

½ cup roughly chopped cilantro

3 cups cooked rice (your favorite)

2 tablespoons lime juice

1 teaspoon lime zest (optional)

¼ teaspoon salt

½ to ¾ pound fresh asparagus, cut into 1 to 2 inch pieces

Equipment:

sauce pan

pot

bowl

Cooking instruction summary:

Blanch the asparagus (place in in a large pot of boiling water for approximately 1 to 2 minutes, until the asparagus turns bright green. Then drain and run very cold water over the asparagus to stop it from cooking). Set aside.Melt the butter in a large saucepan.Add the lime juice, salt, and lime zest. Stir until combined.Add the asparagus and stir until well-coated. Cook until hot, about 3 to 4 minutes.Combine the cilantro and rice in a large bowl.Mix in the asparagus and lime juice mixture.

 

Step by step:


1. Blanch the asparagus (place in in a large pot of boiling water for approximately 1 to 2 minutes, until the asparagus turns bright green. Then drain and run very cold water over the asparagus to stop it from cooking). Set aside.Melt the butter in a large saucepan.

2. Add the lime juice, salt, and lime zest. Stir until combined.

3. Add the asparagus and stir until well-coated. Cook until hot, about 3 to 4 minutes.

4. Combine the cilantro and rice in a large bowl.

5. Mix in the asparagus and lime juice mixture.


Nutrition Information:

Quickview
231k Calories
3g Protein
8g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
231k
12%

Fat
8g
14%

  Saturated Fat
5g
34%

Carbohydrates
34g
11%

  Sugar
0.22g
0%

Cholesterol
22mg
8%

Sodium
222mg
10%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
28%

Selenium
9µg
13%

Vitamin A
401IU
8%

Vitamin K
6µg
7%

Vitamin B6
0.12mg
6%

Phosphorus
55mg
6%

Vitamin B5
0.5mg
5%

Copper
0.09mg
4%

Zinc
0.61mg
4%

Magnesium
15mg
4%

Vitamin C
2mg
4%

Vitamin B3
0.51mg
3%

Vitamin E
0.36mg
2%

Fiber
0.57g
2%

Vitamin B1
0.03mg
2%

Potassium
63mg
2%

Calcium
17mg
2%

Iron
0.29mg
2%

Folate
5µg
1%

Vitamin B2
0.02mg
1%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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