Turkey & Gnocchi Arrabiata Soup

Turkey & Gnocchi Arrabiata Soup might be a good recipe to expand your soup collection. This recipe serves 6. For $3.69 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains about 45g of protein, 14g of fat, and a total of 464 calories. It is brought to you by Foxes Love Lemons. Head to the store and pick up canned tomatoes, olive oil, red pepper flakes, and a few other things to make it today. A couple people made this recipe, and 19 would say it hit the spot. From preparation to the plate, this recipe takes roughly 27 minutes. It will be a hit at your Autumn event. This recipe is typical of Mediterranean cuisine. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is pretty good. If you like this recipe, take a look at these similar recipes: Turkey Gnocchi Soup, Turkey Sausage-Gnocchi Soup, and Penne Arrabiata.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 can (28 ounces) crushed tomatoes

1 quart (32 ounces) chicken broth

2 garlic cloves, minced

1 green bell pepper, finely chopped

1/4 teaspoon ground black pepper

1/4 teaspoon kosher salt

1 tablespoon olive oil

Shaved Parmesan cheese, for garnish

1 package (17.6 ounces) refrigerated potato gnocchi

1/4 teaspoon red pepper flakes (or more, if you like it spicy!)

1 cooked turkey breast, diced (you should have about 3 cups diced turkey)

1/2 white onion, finely chopped

Equipment:

pot

Cooking instruction summary:

In large pot, heat oil over medium-high heat. Add garlic, green pepper and onion; cook 6 to 8 minutes or until vegetables are softened, stirring occasionally.Stir in black pepper, salt and red pepper flakes; cook 1 minute, stirring constantly. Stir in crushed tomatoes and broth; heat to boiling over medium-high heat.Stir in turkey and gnocchi; cook 3 minutes or until gnocchi float to surface. Serve garnished with cheese.

 

Step by step:


1. In large pot, heat oil over medium-high heat.

2. Add garlic, green pepper and onion; cook 6 to 8 minutes or until vegetables are softened, stirring occasionally.Stir in black pepper, salt and red pepper flakes; cook 1 minute, stirring constantly. Stir in crushed tomatoes and broth; heat to boiling over medium-high heat.Stir in turkey and gnocchi; cook 3 minutes or until gnocchi float to surface.

3. Serve garnished with cheese.


Nutrition Information:

Quickview
463k Calories
45g Protein
13g Total Fat
42g Carbs
24% Health Score
Limit These
Calories
463k
23%

Fat
13g
21%

  Saturated Fat
6g
38%

Carbohydrates
42g
14%

  Sugar
7g
8%

Cholesterol
90mg
30%

Sodium
1857mg
81%

Get Enough Of These
Protein
45g
90%

Vitamin B3
15mg
77%

Vitamin B6
1mg
66%

Phosphorus
585mg
59%

Selenium
37µg
53%

Vitamin C
39mg
48%

Calcium
450mg
45%

Iron
6mg
34%

Potassium
905mg
26%

Vitamin B2
0.38mg
22%

Vitamin B12
1µg
21%

Zinc
3mg
20%

Fiber
5g
20%

Manganese
0.39mg
20%

Magnesium
77mg
19%

Copper
0.38mg
19%

Vitamin B5
1mg
16%

Vitamin E
2mg
15%

Vitamin A
646IU
13%

Vitamin B1
0.17mg
12%

Vitamin K
10µg
10%

Folate
32µg
8%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You Know It's Your Last Day At Work When... You hand a bank teller an envelope, and when she asks, "What's this?" you realize you just dropped the company's deposit in a mailbox. A woman comes into the store, you turn to the other salesman and say, "I waited on the last fat ugly old lady. This one's yours." Your boss is standing behind you. It's his wife. While your boss is at lunch, you sneak in and look at some confidential information on his computer. You spill coffee on the keyboard. It shorts out. You return from a week's vacation to find that you had scheduled *this* week as vacation, not last week. You take a "sick" day. The next morning the boss asks you, "So, how was the fishing on Rock Creek yesterday?"

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