Turkey & Gnocchi Arrabiata Soup

Turkey & Gnocchi Arrabiata Soup might be a good recipe to expand your soup collection. This recipe serves 6. For $3.69 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains about 45g of protein, 14g of fat, and a total of 464 calories. It is brought to you by Foxes Love Lemons. Head to the store and pick up canned tomatoes, olive oil, red pepper flakes, and a few other things to make it today. A couple people made this recipe, and 19 would say it hit the spot. From preparation to the plate, this recipe takes roughly 27 minutes. It will be a hit at your Autumn event. This recipe is typical of Mediterranean cuisine. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is pretty good. If you like this recipe, take a look at these similar recipes: Turkey Gnocchi Soup, Turkey Sausage-Gnocchi Soup, and Penne Arrabiata.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 can (28 ounces) crushed tomatoes

1 quart (32 ounces) chicken broth

2 garlic cloves, minced

1 green bell pepper, finely chopped

1/4 teaspoon ground black pepper

1/4 teaspoon kosher salt

1 tablespoon olive oil

Shaved Parmesan cheese, for garnish

1 package (17.6 ounces) refrigerated potato gnocchi

1/4 teaspoon red pepper flakes (or more, if you like it spicy!)

1 cooked turkey breast, diced (you should have about 3 cups diced turkey)

1/2 white onion, finely chopped

Equipment:

pot

Cooking instruction summary:

In large pot, heat oil over medium-high heat. Add garlic, green pepper and onion; cook 6 to 8 minutes or until vegetables are softened, stirring occasionally.Stir in black pepper, salt and red pepper flakes; cook 1 minute, stirring constantly. Stir in crushed tomatoes and broth; heat to boiling over medium-high heat.Stir in turkey and gnocchi; cook 3 minutes or until gnocchi float to surface. Serve garnished with cheese.

 

Step by step:


1. In large pot, heat oil over medium-high heat.

2. Add garlic, green pepper and onion; cook 6 to 8 minutes or until vegetables are softened, stirring occasionally.Stir in black pepper, salt and red pepper flakes; cook 1 minute, stirring constantly. Stir in crushed tomatoes and broth; heat to boiling over medium-high heat.Stir in turkey and gnocchi; cook 3 minutes or until gnocchi float to surface.

3. Serve garnished with cheese.


Nutrition Information:

Quickview
463k Calories
45g Protein
13g Total Fat
42g Carbs
24% Health Score
Limit These
Calories
463k
23%

Fat
13g
21%

  Saturated Fat
6g
38%

Carbohydrates
42g
14%

  Sugar
7g
8%

Cholesterol
90mg
30%

Sodium
1857mg
81%

Get Enough Of These
Protein
45g
90%

Vitamin B3
15mg
77%

Vitamin B6
1mg
66%

Phosphorus
585mg
59%

Selenium
37µg
53%

Vitamin C
39mg
48%

Calcium
450mg
45%

Iron
6mg
34%

Potassium
905mg
26%

Vitamin B2
0.38mg
22%

Vitamin B12
1µg
21%

Zinc
3mg
20%

Fiber
5g
20%

Manganese
0.39mg
20%

Magnesium
77mg
19%

Copper
0.38mg
19%

Vitamin B5
1mg
16%

Vitamin E
2mg
15%

Vitamin A
646IU
13%

Vitamin B1
0.17mg
12%

Vitamin K
10µg
10%

Folate
32µg
8%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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