Turkey & Gnocchi Arrabiata Soup

Turkey & Gnocchi Arrabiata Soup might be a good recipe to expand your soup collection. This recipe serves 6. For $3.69 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains about 45g of protein, 14g of fat, and a total of 464 calories. It is brought to you by Foxes Love Lemons. Head to the store and pick up canned tomatoes, olive oil, red pepper flakes, and a few other things to make it today. A couple people made this recipe, and 19 would say it hit the spot. From preparation to the plate, this recipe takes roughly 27 minutes. It will be a hit at your Autumn event. This recipe is typical of Mediterranean cuisine. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is pretty good. If you like this recipe, take a look at these similar recipes: Turkey Gnocchi Soup, Turkey Sausage-Gnocchi Soup, and Penne Arrabiata.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 can (28 ounces) crushed tomatoes

1 quart (32 ounces) chicken broth

2 garlic cloves, minced

1 green bell pepper, finely chopped

1/4 teaspoon ground black pepper

1/4 teaspoon kosher salt

1 tablespoon olive oil

Shaved Parmesan cheese, for garnish

1 package (17.6 ounces) refrigerated potato gnocchi

1/4 teaspoon red pepper flakes (or more, if you like it spicy!)

1 cooked turkey breast, diced (you should have about 3 cups diced turkey)

1/2 white onion, finely chopped

Equipment:

pot

Cooking instruction summary:

In large pot, heat oil over medium-high heat. Add garlic, green pepper and onion; cook 6 to 8 minutes or until vegetables are softened, stirring occasionally.Stir in black pepper, salt and red pepper flakes; cook 1 minute, stirring constantly. Stir in crushed tomatoes and broth; heat to boiling over medium-high heat.Stir in turkey and gnocchi; cook 3 minutes or until gnocchi float to surface. Serve garnished with cheese.

 

Step by step:


1. In large pot, heat oil over medium-high heat.

2. Add garlic, green pepper and onion; cook 6 to 8 minutes or until vegetables are softened, stirring occasionally.Stir in black pepper, salt and red pepper flakes; cook 1 minute, stirring constantly. Stir in crushed tomatoes and broth; heat to boiling over medium-high heat.Stir in turkey and gnocchi; cook 3 minutes or until gnocchi float to surface.

3. Serve garnished with cheese.


Nutrition Information:

Quickview
463k Calories
45g Protein
13g Total Fat
42g Carbs
24% Health Score
Limit These
Calories
463k
23%

Fat
13g
21%

  Saturated Fat
6g
38%

Carbohydrates
42g
14%

  Sugar
7g
8%

Cholesterol
90mg
30%

Sodium
1857mg
81%

Get Enough Of These
Protein
45g
90%

Vitamin B3
15mg
77%

Vitamin B6
1mg
66%

Phosphorus
585mg
59%

Selenium
37µg
53%

Vitamin C
39mg
48%

Calcium
450mg
45%

Iron
6mg
34%

Potassium
905mg
26%

Vitamin B2
0.38mg
22%

Vitamin B12
1µg
21%

Zinc
3mg
20%

Fiber
5g
20%

Manganese
0.39mg
20%

Magnesium
77mg
19%

Copper
0.38mg
19%

Vitamin B5
1mg
16%

Vitamin E
2mg
15%

Vitamin A
646IU
13%

Vitamin B1
0.17mg
12%

Vitamin K
10µg
10%

Folate
32µg
8%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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