Walnut & raisin oatcakes

Walnut & raisin oatcakes might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 97 calories, 2g of protein, and 5g of fat. For 12 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 40. A mixture of sugar, oil, rolled oats, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 35 minutes. 26 people were glad they tried this recipe. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by BBC Good Food. Overall, this recipe earns a rather bad spoonacular score of 14%. Walnut-Raisin Bread, Raisin Walnut Bread, and Walnut Raisin Sweet Potato are very similar to this recipe.

Servings: 40

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

¼ tsp baking powder

4 tbsp milk

175g soft butter

100g caster sugar

300g rolled oats

140g wholemeal flour

50g raisins, roughly chopped

50g walnut, finely chopped

oil, for greasing

Equipment:

oven

pastry cutter

baking sheet

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Dissolve the baking powder in the milk. Beat the butter and sugar until pale and creamy, then mix in the oats, flour, raisins, walnuts and milk to make a stiff dough. Tip the dough onto lightly floured surface and roll out until about 1cm thick. Cut into circles with a 5cm pastry cutter, place on an oiled baking sheet, then bake for 15 mins until lightly golden. Leave to cool, then serve with cheese. Can be baked up to 2 days ahead and kept in an airtight container until serving.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Dissolve the baking powder in the milk. Beat the butter and sugar until pale and creamy, then mix in the oats, flour, raisins, walnuts and milk to make a stiff dough.

3. Tip the dough onto lightly floured surface and roll out until about 1cm thick.

4. Cut into circles with a 5cm pastry cutter, place on an oiled baking sheet, then bake for 15 mins until lightly golden. Leave to cool, then serve with cheese. Can be baked up to 2 days ahead and kept in an airtight container until serving.


Nutrition Information:

Quickview
97k Calories
1g Protein
5g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
97k
5%

Fat
5g
8%

  Saturated Fat
2g
15%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
9mg
3%

Sodium
32mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.46mg
23%

Selenium
4µg
6%

Phosphorus
52mg
5%

Fiber
1g
5%

Magnesium
17mg
4%

Vitamin B1
0.06mg
4%

Copper
0.07mg
3%

Iron
0.52mg
3%

Zinc
0.41mg
3%

Vitamin A
112IU
2%

Potassium
61mg
2%

Vitamin B6
0.03mg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.23mg
2%

Vitamin B3
0.29mg
1%

Folate
5µg
1%

Vitamin B5
0.12mg
1%

Calcium
10mg
1%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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