Banana Nut Bread

The recipe Banana Nut Bread can be made in roughly 1 hour and 15 minutes. For 31 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 12g of fat, and a total of 264 calories. This recipe serves 8. 21 person have made this recipe and would make it again. It works well as a morn meal. A mixture of shortening, salt, bananas, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Lady Behind the Curtain. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 23%, this dish is not so amazing. If you like this recipe, you might also like recipes such as Banana Nut Bread, Banana Nut Bread, and Banana-Nut Bread.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 55 minutes

 

Ingredients:

1-1/4 teaspoons baking powder

1/2 teaspoon baking soda

1 cup mashed bananas (2 -3 bananas)

2 eggs

1-3/4 cups all-purpose flour

2/3 cup granulated sugar

2 tablespoons milk

3/4 teaspoon salt

1/3 cup shortening

1/4 cup walnuts, chopped

Equipment:

loaf pan

oven

wire rack

toothpicks

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees.Spray a 9x5 loaf pan with non stick cooking spray.Cream together the bananas, shortening and sugar. Add eggs and milk. Mix until well combined. Add the flour, baking powder, salt, baking soda, and nuts. Mix until well blended. Pour into prepared loaf pan.Bake 50 to 55 minutes or until a toothpick inserted into the center comes out clean.Cool in pan 10 minutes on cooling rack.Take out of pan and cool completely before slicing.

 

Step by step:


1. Preheat oven to 350 degrees.Spray a 9x5 loaf pan with non stick cooking spray.Cream together the bananas, shortening and sugar.

2. Add eggs and milk.

3. Mix until well combined.

4. Add the flour, baking powder, salt, baking soda, and nuts.

5. Mix until well blended.

6. Pour into prepared loaf pan.

7. Bake 50 to 55 minutes or until a toothpick inserted into the center comes out clean.Cool in pan 10 minutes on cooling rack.Take out of pan and cool completely before slicing.


Nutrition Information:

Quickview
255k Calories
3g Protein
12g Total Fat
33g Carbs
1% Health Score
Limit These
Calories
255k
13%

Fat
12g
19%

  Saturated Fat
2g
18%

Carbohydrates
33g
11%

  Sugar
19g
21%

Cholesterol
41mg
14%

Sodium
305mg
13%

Get Enough Of These
Protein
3g
8%

Manganese
0.29mg
14%

Selenium
9µg
13%

Folate
41µg
10%

Vitamin B1
0.15mg
10%

Phosphorus
92mg
9%

Vitamin B2
0.16mg
9%

Iron
1mg
6%

Vitamin B6
0.12mg
6%

Vitamin B3
1mg
6%

Copper
0.11mg
5%

Potassium
170mg
5%

Fiber
1g
5%

Vitamin E
0.7mg
5%

Vitamin K
4µg
5%

Magnesium
16mg
4%

Vitamin B5
0.39mg
4%

Calcium
39mg
4%

Zinc
0.41mg
3%

Vitamin C
1mg
2%

Vitamin B12
0.11µg
2%

Vitamin D
0.27µg
2%

Vitamin A
78IU
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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