Pumpkin Bars

Pumpkin Bars might be just the hor d'oeuvre you are searching for. For 54 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 327 calories, 4g of protein, and 10g of fat. This recipe serves 20. Plenty of people made this recipe, and 285 would say it hit the spot. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Laurens Latest. A mixture of ground cinnamon, baking soda, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is rather bad. Try Pumpkin Magic Brownie Bars with Pumpkin Magic Frosting, Pumpkin Bars, and Pumpkin Bars for similar recipes.

Servings: 20

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups all purpose flour

1 teaspoon baking soda

1 cup brown sugar

1 cup canola oil

2 large eggs

1 cup granulated sugar

1/2 cup plain greek yogurt or sour cream

1/2 teaspoon ground cinnamon

1 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

pinch ground nutmeg

1/4 cup milk

4 cups powdered sugar

1 cup pumpkin puree

1/2 teaspoon salt

1/2 cup salted butter

1/2 teaspoon vanilla extract

1 teaspoon vanilla extract

1 cup chopped walnuts optional

Equipment:

oven

frying pan

whisk

bowl

baking sheet

toothpicks

sauce pan

Cooking instruction summary:

Instructions Preheat oven to 350 degrees. Spray a lightly colored half sheet pan with nonstick cooking spray and set aside. In a large bowl, whisk together oil, granulated sugar, brown sugar, eggs, pumpkin, yogurt, baking soda, cinnamon, nutmeg, salt and vanilla until mostly smooth. A few small lumps of brown sugar is fine. Pour in flour and stir until just combined. Pour into prepared baking sheet and smooth the top as best as you can. Bake 15-20 minutes or until toothpick comes out clean after being inserted. After cake has come out of the oven, make the glaze/icing: melt butter in a small saucepan over medium heat. As it continues to cook, it should start to foam, smell nutty and you should see little brown specks appear. Remove from heat. Whisk in milk, powdered sugar, vanilla, cinnamon, nutmeg and nuts if desired. Pour hot icing over warm cake and spread to smooth the top. Let cake come to room temperature or cool at least 30 minutes before cutting and serving. I mean, you can totally eat this hot, but I prefer it lukewarm or at room temp.

 

Step by step:


1. Preheat oven to 350 degrees. Spray a lightly colored half sheet pan with nonstick cooking spray and set aside.

2. In a large bowl, whisk together oil, granulated sugar, brown sugar, eggs, pumpkin, yogurt, baking soda, cinnamon, nutmeg, salt and vanilla until mostly smooth. A few small lumps of brown sugar is fine.

3. Pour in flour and stir until just combined.

4. Pour into prepared baking sheet and smooth the top as best as you can.

5. Bake 15-20 minutes or until toothpick comes out clean after being inserted.

6. After cake has come out of the oven, make the glaze/icing: melt butter in a small saucepan over medium heat. As it continues to cook, it should start to foam, smell nutty and you should see little brown specks appear.

7. Remove from heat.

8. Whisk in milk, powdered sugar, vanilla, cinnamon, nutmeg and nuts if desired.

9. Pour hot icing over warm cake and spread to smooth the top.

10. Let cake come to room temperature or cool at least 30 minutes before cutting and serving. I mean, you can totally eat this hot, but I prefer it lukewarm or at room temp.


Nutrition Information:

Quickview
325k Calories
3g Protein
10g Total Fat
56g Carbs
2% Health Score
Limit These
Calories
325k
16%

Fat
10g
16%

  Saturated Fat
3g
23%

Carbohydrates
56g
19%

  Sugar
45g
50%

Cholesterol
31mg
10%

Sodium
168mg
7%

Get Enough Of These
Protein
3g
7%

Vitamin A
2082IU
42%

Manganese
0.34mg
17%

Selenium
7µg
10%

Vitamin B1
0.13mg
8%

Folate
33µg
8%

Vitamin B2
0.13mg
8%

Copper
0.14mg
7%

Iron
1mg
6%

Phosphorus
59mg
6%

Fiber
1g
5%

Vitamin B3
0.88mg
4%

Magnesium
17mg
4%

Vitamin E
0.56mg
4%

Calcium
35mg
4%

Vitamin K
3µg
3%

Vitamin B6
0.06mg
3%

Potassium
100mg
3%

Zinc
0.41mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.11µg
2%

Vitamin D
0.22µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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