5-Minute Pizza Sauce

You can never have too many Mediterranean recipes, so give 5-Minute Pizza Sauce a try. This recipe serves 8 and costs 34 cents per serving. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 33 calories. This recipe from Eat Drink Love requires salt and pepper, tomato paste, tomato sauce, and oregano. 92 people have made this recipe and would make it again. A couple people really liked this sauce. From preparation to the plate, this recipe takes about 5 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include 10 Minute Pizza Sauce, 5-Minute Pizza Sauce, and 5-Minute No-Cook Fresh Tomato Pizza Sauce.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/4 teaspoon crushed red pepper (optional)

2-3 garlic cloves

1/2 teaspoon onion powder

2 teaspoons dried oregano

salt and pepper to taste

1 can (6 ounces) tomato paste

1 can (15 ounces) plain tomato sauce

Equipment:

food processor

Cooking instruction summary:

Add all of the ingredients to a food processor and blend until smooth and well-combined. Season with salt and pepper to taste. Spoon onto pizza dough or store in an airtight container in the fridge.

 

Step by step:


1. Add all of the ingredients to a food processor and blend until smooth and well-combined. Season with salt and pepper to taste. Spoon onto pizza dough or store in an airtight container in the fridge.


Nutrition Information:

Quickview
33k Calories
1g Protein
0.23g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
33k
2%

Fat
0.23g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
641mg
28%

Get Enough Of These
Protein
1g
3%

Vitamin E
1mg
12%

Vitamin A
581IU
12%

Potassium
403mg
12%

Vitamin C
8mg
10%

Manganese
0.16mg
8%

Fiber
1g
8%

Iron
1mg
8%

Copper
0.15mg
7%

Vitamin K
7µg
7%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Magnesium
19mg
5%

Vitamin B2
0.07mg
4%

Phosphorus
33mg
3%

Calcium
24mg
2%

Folate
9µg
2%

Vitamin B5
0.21mg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Zinc
0.27mg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Salad HumorWaiter, waiter! There`s a maggot in my salad.Don`t worry, he won`t live long in that stuff.Waiter, waiter! There`s a spider in my salad.Yes sir, the chef`s using Webb lettuces today.Waiter, waiter! There`s a fly in my soup!""Don`t worry sir, the spider in your salad will eat it"Why did the tomato blush?Because it saw the salad dressing.How do you repair a broken tomato?Tomato Paste! Why did the boy close the refrigerator door?He didn`t want to see the salad dressing!A faucet, lettuce and a tomato were in a race...what happened?The faucet was running, the lettuce was ahead, and the tomato was trying to ketchup!What kind of lettuce did they serve on The Titanic?Iceberg!Q: What do you call a spider who makes salad?A: A salad spinner.Q: What is the most romantic fruit salad?A: A date with a peach.Waiter, what is bug doing in my salad?Trying to find it`s way out sir!Waiter, what is this creepy-crawly doing in my salad?Not him again, he`s in here every night!Waiter, waiter! There`s a caterpillar on my salad.Don`t worry sir, there is no extra charge.

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