5-Minute Pizza Sauce

You can never have too many Mediterranean recipes, so give 5-Minute Pizza Sauce a try. This recipe serves 8 and costs 34 cents per serving. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 33 calories. This recipe from Eat Drink Love requires salt and pepper, tomato paste, tomato sauce, and oregano. 92 people have made this recipe and would make it again. A couple people really liked this sauce. From preparation to the plate, this recipe takes about 5 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include 10 Minute Pizza Sauce, 5-Minute Pizza Sauce, and 5-Minute No-Cook Fresh Tomato Pizza Sauce.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/4 teaspoon crushed red pepper (optional)

2-3 garlic cloves

1/2 teaspoon onion powder

2 teaspoons dried oregano

salt and pepper to taste

1 can (6 ounces) tomato paste

1 can (15 ounces) plain tomato sauce

Equipment:

food processor

Cooking instruction summary:

Add all of the ingredients to a food processor and blend until smooth and well-combined. Season with salt and pepper to taste. Spoon onto pizza dough or store in an airtight container in the fridge.

 

Step by step:


1. Add all of the ingredients to a food processor and blend until smooth and well-combined. Season with salt and pepper to taste. Spoon onto pizza dough or store in an airtight container in the fridge.


Nutrition Information:

Quickview
33k Calories
1g Protein
0.23g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
33k
2%

Fat
0.23g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
641mg
28%

Get Enough Of These
Protein
1g
3%

Vitamin E
1mg
12%

Vitamin A
581IU
12%

Potassium
403mg
12%

Vitamin C
8mg
10%

Manganese
0.16mg
8%

Fiber
1g
8%

Iron
1mg
8%

Copper
0.15mg
7%

Vitamin K
7µg
7%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Magnesium
19mg
5%

Vitamin B2
0.07mg
4%

Phosphorus
33mg
3%

Calcium
24mg
2%

Folate
9µg
2%

Vitamin B5
0.21mg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Zinc
0.27mg
2%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

A woman was walking down the street when she was accosted by a particularly dirty and shabby-looking homeless woman who asked me for a couple of dollars for some food. She got out her purse and took ten dollars out and asked, "If I give you this money, will you buy wine with it instead of food?" "No, I had to stop drinking years ago", the homeless woman told her. "Will you use it to go shopping instead of buying food?" she asked. "No, I don't waste time shopping," the homeless woman said. "I need to spend all my time trying to stay alive." "Will you spend this in a beauty salon instead of food?" she asked. "Are you NUTS!" replied the homeless woman. "Ihaven't had my hair done in 20 years!" "Well," she said, "I'm not going to give you the money. Instead, I'm going to take you out for dinner with my husband and me tonight." The homeless woman was shocked. "Won't your husband be furious with you for doing that? I know I'm dirty, and I probably smell pretty disgusting." The woman says, "That's okay. It's important for him to see what a woman looks like after she has given up shopping, hair appointments, and wine."

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