5-Minute Pizza Sauce

You can never have too many Mediterranean recipes, so give 5-Minute Pizza Sauce a try. This recipe serves 8 and costs 34 cents per serving. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 33 calories. This recipe from Eat Drink Love requires salt and pepper, tomato paste, tomato sauce, and oregano. 92 people have made this recipe and would make it again. A couple people really liked this sauce. From preparation to the plate, this recipe takes about 5 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include 10 Minute Pizza Sauce, 5-Minute Pizza Sauce, and 5-Minute No-Cook Fresh Tomato Pizza Sauce.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/4 teaspoon crushed red pepper (optional)

2-3 garlic cloves

1/2 teaspoon onion powder

2 teaspoons dried oregano

salt and pepper to taste

1 can (6 ounces) tomato paste

1 can (15 ounces) plain tomato sauce

Equipment:

food processor

Cooking instruction summary:

Add all of the ingredients to a food processor and blend until smooth and well-combined. Season with salt and pepper to taste. Spoon onto pizza dough or store in an airtight container in the fridge.

 

Step by step:


1. Add all of the ingredients to a food processor and blend until smooth and well-combined. Season with salt and pepper to taste. Spoon onto pizza dough or store in an airtight container in the fridge.


Nutrition Information:

Quickview
33k Calories
1g Protein
0.23g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
33k
2%

Fat
0.23g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
641mg
28%

Get Enough Of These
Protein
1g
3%

Vitamin E
1mg
12%

Vitamin A
581IU
12%

Potassium
403mg
12%

Vitamin C
8mg
10%

Manganese
0.16mg
8%

Fiber
1g
8%

Iron
1mg
8%

Copper
0.15mg
7%

Vitamin K
7µg
7%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Magnesium
19mg
5%

Vitamin B2
0.07mg
4%

Phosphorus
33mg
3%

Calcium
24mg
2%

Folate
9µg
2%

Vitamin B5
0.21mg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Zinc
0.27mg
2%

covered percent of daily need
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Food Trivia

Eating a lot of beetroot turns your pee into a pink colour.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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