SUMMER STRAWBERRY LEMONADE

SUMMER STRAWBERRY LEMONADE could be just the gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. This recipe makes 4 servings with 179 calories, 1g of protein, and 0g of fat each. For $1.13 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A few people made this recipe, and 29 would say it hit the spot. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes about 19 minutes. A mixture of water, granulated sugar, lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a beverage. It is brought to you by Little Spice Jar. With a spoonacular score of 42%, this dish is good. Similar recipes include Strawberry Lemonade Cupcakes: Summer Favorite, Summer Lemonade, and Summer Lemonade.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 9 minutes

 

Ingredients:

1 1/2 cups water

3/4 cup granulated sugar

10 oz (almost 2 cups) fresh or frozen strawberries

1/2 cup cold water

zest of 1 lemon

3/4 cup freshly squeezed lemon juice

3/4 cup cold water (you may need up to an additional cup of water)

lemon slices, fresh strawberries, ice (optional, for serving)

Equipment:

sauce pan

sieve

Cooking instruction summary:

In a medium saucepan, heat the sugar and water until the sugar dissolves. About 8-9 minutes. Let cool at room temperature while you prepare the remaining ingredients. Puree the strawberries and water together until the strawberries breakdown completely. Strain the strawberry puree using a sieve into a large pitcher. Add the lemon zest, lemon juice, cold water, and the simple sugar syrup. Stir. Give the lemonade a taste. If its too concentrated for your taste, add in that additional cup of water and stir. Let the strawberry lemonade cool for at least an hour before serving. Serve with lemon slices, fresh strawberries, and ice cubes.

 

Step by step:


1. In a medium saucepan, heat the sugar and water until the sugar dissolves. About 8-9 minutes.

2. Let cool at room temperature while you prepare the remaining ingredients.

3. Puree the strawberries and water together until the strawberries breakdown completely.

4. Strain the strawberry puree using a sieve into a large pitcher.

5. Add the lemon zest, lemon juice, cold water, and the simple sugar syrup. Stir. Give the lemonade a taste. If its too concentrated for your taste, add in that additional cup of water and stir.

6. Let the strawberry lemonade cool for at least an hour before serving.

7. Serve with lemon slices, fresh strawberries, and ice cubes.


Nutrition Information:

Quickview
179k Calories
0.68g Protein
0.33g Total Fat
46g Carbs
4% Health Score
Limit These
Calories
179k
9%

Fat
0.33g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
46g
16%

  Sugar
42g
47%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Get Enough Of These
Protein
0.68g
1%

Vitamin C
62mg
75%

Manganese
0.28mg
14%

Fiber
1g
7%

Folate
26µg
7%

Potassium
161mg
5%

Copper
0.07mg
4%

Magnesium
13mg
3%

Vitamin B6
0.06mg
3%

Calcium
21mg
2%

Phosphorus
21mg
2%

Iron
0.37mg
2%

Vitamin B1
0.03mg
2%

Vitamin E
0.28mg
2%

Vitamin B2
0.03mg
2%

Vitamin B3
0.32mg
2%

Vitamin B5
0.16mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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