Mexican Pinto Beans From Scratch (1 Pot)

If you want to add more Mexican recipes to your repertoire, Mexican Pinto Beans From Scratch (1 Pot) might be a recipe you should try. For 63 cents per serving, you get a side dish that serves 5. One portion of this dish contains approximately 9g of protein, 4g of fat, and a total of 177 calories. A mixture of chili powder, ground cumin, diced tomatoes with green chilies, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. 7 people have tried and liked this recipe. It is brought to you by Minimalist Baker. From preparation to the plate, this recipe takes approximately 7 hours and 15 minutes. Overall, this recipe earns an outstanding spoonacular score of 87%. Mexican Pinto Beans, Mexican Pinto Beans, and Mexican Pinto Beans are very similar to this recipe.

Servings: 5

Preparation duration: 375 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 Tbsp (8 g) chili powder*

1 chipotle pepper in adobo sauce, minced, plus 1 tsp adobo sauce, plus more to taste

1/2 cup (90 g) diced tomatoes and green chilies (I used Muir Glen fire roasted tomatoes with green chilies)

3 large cloves garlic, minced (1 1/2 Tbsp or 9 g)

optional: 1/4 tsp ground cinnamon

1 Tbsp (8 g) ground cumin

1 Tbsp (15 ml) olive oil

1 pound (453 g) pinto beans*, soaked overnight in cool water (or for at least 6 hours)

1 pinch each sea salt + black pepper, plus more to taste

1 quality vegetable bullion (or 1 cup (240 ml) vegetable broth)

Equipment:

pot

bowl

Cooking instruction summary:

Add pinto beans to a large pot and cover with cool water (at least a few inches above the beans as they will expand). Soak for at least 6 hours or overnight* uncovered at room temperature.Once beans are soaked, drain and set aside.Heat your large pot over medium heat. Once hot, add olive oil, diced onion and garlic, and season with a healthy pinch each sea salt and black pepper. Stir to coat and saut for 3-4 minutes, or until onion is soft and translucent.Next add drained beans and bouillon cube and cover with water about 2 inches over the top, as the beans will expand while cooking. If using vegetable broth in place of a bouillon cube, add vegetable broth first, and then water so you don't add too much liquid.Add chipotle pepper and diced tomatoes, stir and bring to a low boil. Then reduce heat to low or medium-low and simmer for 40-50 minutes, or until beans are tender.Once the beans are tender and cooked through add remaining seasonings: adobo sauce, salt, pepper, cumin, chili powder, and cinnamon (optional). Stir to coat and cook on low for 10 more minutes to let the flavors meld.Taste and adjust seasonings as needed, adding more salt to taste, cumin for smokiness, chili for depth of flavor, cinnamon for warmth, or adobo sauce (and minced adobo peppers) for heat. You want them very well seasoned, so don't be shy!Your beans are now ready to enjoy! These make a delicious addition to burrito bowls, burritos, tacos, nachos, taco salads, veggie burgers, and more. You could also add them to chili!Store beans well covered in the refrigerator up to 5 days. Will keep in the freezer for 1 month (oftentimes longer).

 

Step by step:


1. Add pinto beans to a large pot and cover with cool water (at least a few inches above the beans as they will expand). Soak for at least 6 hours or overnight* uncovered at room temperature.Once beans are soaked, drain and set aside.

2. Heat your large pot over medium heat. Once hot, add olive oil, diced onion and garlic, and season with a healthy pinch each sea salt and black pepper. Stir to coat and saut for 3-4 minutes, or until onion is soft and translucent.Next add drained beans and bouillon cube and cover with water about 2 inches over the top, as the beans will expand while cooking. If using vegetable broth in place of a bouillon cube, add vegetable broth first, and then water so you don't add too much liquid.

3. Add chipotle pepper and diced tomatoes, stir and bring to a low boil. Then reduce heat to low or medium-low and simmer for 40-50 minutes, or until beans are tender.Once the beans are tender and cooked through add remaining seasonings: adobo sauce, salt, pepper, cumin, chili powder, and cinnamon (optional). Stir to coat and cook on low for 10 more minutes to let the flavors meld.Taste and adjust seasonings as needed, adding more salt to taste, cumin for smokiness, chili for depth of flavor, cinnamon for warmth, or adobo sauce (and minced adobo peppers) for heat. You want them very well seasoned, so don't be shy!Your beans are now ready to enjoy! These make a delicious addition to burrito bowls, burritos, tacos, nachos, taco salads, veggie burgers, and more. You could also add them to chili!Store beans well covered in the refrigerator up to 5 days. Will keep in the freezer for 1 month (oftentimes longer).


Nutrition Information:

Quickview
177k Calories
8g Protein
4g Total Fat
27g Carbs
44% Health Score
Limit These
Calories
177k
9%

Fat
4g
6%

  Saturated Fat
0.61g
4%

Carbohydrates
27g
9%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
269mg
12%

Get Enough Of These
Protein
8g
18%

Folate
157µg
39%

Fiber
9g
38%

Manganese
0.56mg
28%

Iron
3mg
20%

Vitamin A
768IU
15%

Phosphorus
152mg
15%

Vitamin B6
0.29mg
15%

Potassium
496mg
14%

Magnesium
56mg
14%

Vitamin E
2mg
14%

Vitamin B1
0.2mg
13%

Copper
0.25mg
12%

Selenium
6µg
9%

Zinc
1mg
7%

Calcium
72mg
7%

Vitamin K
7µg
7%

Vitamin B2
0.09mg
5%

Vitamin C
3mg
4%

Vitamin B3
0.69mg
3%

Vitamin B5
0.24mg
2%

covered percent of daily need
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The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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