Raspberry-Mango Batido #BrunchWeek

You can never have too many Mexican recipes, so give Raspberry-Mango Batido #BrunchWeek a try. This recipe makes 3 servings with 181 calories, 3g of protein, and 3g of fat each. For $1.23 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. It works well as a side dish. 360 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up agave nectar, almond milk, frozen vanilla yogurt, and a few other things to make it today. It is brought to you by Foxes Love Lemons. Overall, this recipe earns a rather bad spoonacular score of 38%. Users who liked this recipe also liked Mango Batido, Batido de Mango (Mango Smoothie), and Raspberry Oatmeal Pancakes #Brunchweek.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon agave nectar or honey (optional)

3/4 cup almond milk

3/4 cup vanilla frozen yogurt

3/4 cup frozen mango chunks

1 cup raspberry sorbet

Equipment:

blender

Cooking instruction summary:

In blender, combine all ingredients and blend until smooth. Serve immediately.

 

Step by step:


1. In blender, combine all ingredients and blend until smooth.

2. Serve immediately.


Nutrition Information:

Quickview
181k Calories
3g Protein
3g Total Fat
35g Carbs
2% Health Score
Limit These
Calories
181k
9%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
35g
12%

  Sugar
29g
33%

Cholesterol
0.72mg
0%

Sodium
150mg
7%

Get Enough Of These
Protein
3g
6%

Vitamin C
15mg
19%

Calcium
131mg
13%

Vitamin A
522IU
10%

Fiber
1g
8%

Vitamin B2
0.1mg
6%

Phosphorus
52mg
5%

Folate
19µg
5%

Potassium
145mg
4%

Vitamin B6
0.08mg
4%

Vitamin B5
0.31mg
3%

Copper
0.06mg
3%

Vitamin E
0.41mg
3%

Magnesium
9mg
2%

Selenium
1µg
2%

Vitamin B3
0.38mg
2%

Vitamin K
1µg
2%

Vitamin B12
0.1µg
2%

Vitamin B1
0.02mg
2%

Manganese
0.03mg
2%

Zinc
0.19mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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