Raspberry-Mango Batido #BrunchWeek

You can never have too many Mexican recipes, so give Raspberry-Mango Batido #BrunchWeek a try. This recipe makes 3 servings with 181 calories, 3g of protein, and 3g of fat each. For $1.23 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. It works well as a side dish. 360 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up agave nectar, almond milk, frozen vanilla yogurt, and a few other things to make it today. It is brought to you by Foxes Love Lemons. Overall, this recipe earns a rather bad spoonacular score of 38%. Users who liked this recipe also liked Mango Batido, Batido de Mango (Mango Smoothie), and Raspberry Oatmeal Pancakes #Brunchweek.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon agave nectar or honey (optional)

3/4 cup almond milk

3/4 cup vanilla frozen yogurt

3/4 cup frozen mango chunks

1 cup raspberry sorbet

Equipment:

blender

Cooking instruction summary:

In blender, combine all ingredients and blend until smooth. Serve immediately.

 

Step by step:


1. In blender, combine all ingredients and blend until smooth.

2. Serve immediately.


Nutrition Information:

Quickview
181k Calories
3g Protein
3g Total Fat
35g Carbs
2% Health Score
Limit These
Calories
181k
9%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
35g
12%

  Sugar
29g
33%

Cholesterol
0.72mg
0%

Sodium
150mg
7%

Get Enough Of These
Protein
3g
6%

Vitamin C
15mg
19%

Calcium
131mg
13%

Vitamin A
522IU
10%

Fiber
1g
8%

Vitamin B2
0.1mg
6%

Phosphorus
52mg
5%

Folate
19µg
5%

Potassium
145mg
4%

Vitamin B6
0.08mg
4%

Vitamin B5
0.31mg
3%

Copper
0.06mg
3%

Vitamin E
0.41mg
3%

Magnesium
9mg
2%

Selenium
1µg
2%

Vitamin B3
0.38mg
2%

Vitamin K
1µg
2%

Vitamin B12
0.1µg
2%

Vitamin B1
0.02mg
2%

Manganese
0.03mg
2%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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