Habanero Guacamole

The recipe Habanero Guacamole is ready in around 15 minutes and is definitely a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian option for lovers of Mexican food. This side dish has 129 calories, 2g of protein, and 11g of fat per serving. This recipe serves 8 and costs 71 cents per serving. 94 people have tried and liked this recipe. Head to the store and pick up red onion, salt and pepper, juice of lime, and a few other things to make it today. It is brought to you by Serious Eats. Overall, this recipe earns an awesome spoonacular score of 86%. Try Scallops with Habanero Coconut Sauce and Habanero Mango Salsa, Seviche de Camarones con Mango y Habanero (Shrimp Seviche with Mango and Habanero), and guacamole , how to make guacamole | mexican guacamole for similar recipes.

Servings: 8

 

Ingredients:

3 ripe avocados

3 tablespoons chopped fresh cilantro

1 habanero pepper, seeded and finely diced

Juice of 2 limes

1/2 large red onion, chopped

Salt and pepper to taste

1 tomato, seeded and cut into chunks

Equipment:

bowl

Cooking instruction summary:

Procedures 1 Peel avocados and discard the pit. Place in a medium bowl and use a large fork or spoon to mash avocados until almost smooth. Stir in onion, lime juice, habanero, and cilantro. Season with salt and pepper. Gently stir in tomatoes.

 

Step by step:


1. Peel avocados and discard the pit.

2. Place in a medium bowl and use a large fork or spoon to mash avocados until almost smooth. Stir in onion, lime juice, habanero, and cilantro. Season with salt and pepper. Gently stir in tomatoes.


Nutrition Information:

Quickview
128k Calories
1g Protein
11g Total Fat
8g Carbs
18% Health Score
Limit These
Calories
128k
6%

Fat
11g
17%

  Saturated Fat
1g
10%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
4%

Fiber
5g
22%

Vitamin C
14mg
17%

Vitamin K
17µg
17%

Folate
65µg
16%

Potassium
425mg
12%

Vitamin B6
0.22mg
11%

Vitamin E
1mg
11%

Vitamin B5
1mg
11%

Copper
0.16mg
8%

Vitamin B3
1mg
7%

Manganese
0.14mg
7%

Magnesium
25mg
6%

Vitamin B2
0.11mg
6%

Vitamin A
264IU
5%

Phosphorus
46mg
5%

Vitamin B1
0.06mg
4%

Zinc
0.53mg
4%

Iron
0.49mg
3%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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