Roasted Broccoli

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Roasted Broccoli might be a recipe you should try. One serving contains 103 calories, 0g of protein, and 12g of fat. For 14 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 6. It works best as a side dish, and is done in approximately 45 minutes. Head to the store and pick up broccoli, kosher salt, olive oil, and a few other things to make it today. It is brought to you by Bon Appetit. A few people made this recipe, and 22 would say it hit the spot. All things considered, we decided this recipe deserves a spoonacular score of 8%. This score is very bad (but still fixable). Similar recipes include Broccoli And Broccoli Rabe With Roasted Red Peppers, The Best Broccoli Ever (Parmesan-Lemon Roasted Broccoli), and Roasted Broccoli.

Servings: 6

 

Ingredients:

2 large heads of broccoli, cut into large florets with some stalk attached

Kosher salt, freshly ground pepper

5 tablespoons olive oil

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat oven to 450. Toss broccoli and oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until tender and browned, 2535 minutes.

 

Step by step:


1. Preheat oven to 45

2. Toss broccoli and oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until tender and browned, 2535 minutes.


Nutrition Information:

Quickview
103k Calories
0.01g Protein
11g Total Fat
0.02g Carbs
0% Health Score
Limit These
Calories
103k
5%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
0.02g
0%

  Sugar
0.01g
0%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
0.01g
0%

Vitamin E
1mg
11%

Vitamin K
7µg
7%

covered percent of daily need
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Related Videos:

Roasted Broccoli and Grape Tomatoes

 

Roasted Sausage with Broccoli & Potatoes - Rossella's Cooking with Nonna

 

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Food Trivia

To make jelly beans shiny, shellac is used, which is made from Kerria lacca insect excretions.

Food Joke

A couple of F-15's are escorting a C-130 Hercules, and their pilots are chatting with the pilot of the transport to pass the time. Talk comes around to the relative merits of their respective aircraft. The fighter pilots contend that their airplanes were better because of their superior speed, maneuverability, weaponry, and so forth, and pointed out the Hercules deficiencies in these areas. After taking this for a while, the C-130 pilot says, "Oh yeah? Well, I can do a few things in this old girl that you'd only dream about." Naturally, the fighter pilots challenge him to demonstrate. "Just watch," comes the quick retort. And so they watch. But all they see is that C-130 continue to fly straight and level... After several minutes the Hercules pilot comes back on the air, "There! How was that?" The fighter pilots reply, "What are you talking about? What did you do?" And the Hercules pilot replies, "Well, I got up, stretched my legs, and got a cup of coffee."

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