Roasted Broccoli

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Roasted Broccoli might be a recipe you should try. One serving contains 103 calories, 0g of protein, and 12g of fat. For 14 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 6. It works best as a side dish, and is done in approximately 45 minutes. Head to the store and pick up broccoli, kosher salt, olive oil, and a few other things to make it today. It is brought to you by Bon Appetit. A few people made this recipe, and 22 would say it hit the spot. All things considered, we decided this recipe deserves a spoonacular score of 8%. This score is very bad (but still fixable). Similar recipes include Broccoli And Broccoli Rabe With Roasted Red Peppers, The Best Broccoli Ever (Parmesan-Lemon Roasted Broccoli), and Roasted Broccoli.

Servings: 6

 

Ingredients:

2 large heads of broccoli, cut into large florets with some stalk attached

Kosher salt, freshly ground pepper

5 tablespoons olive oil

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat oven to 450. Toss broccoli and oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until tender and browned, 2535 minutes.

 

Step by step:


1. Preheat oven to 45

2. Toss broccoli and oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until tender and browned, 2535 minutes.


Nutrition Information:

Quickview
103k Calories
0.01g Protein
11g Total Fat
0.02g Carbs
0% Health Score
Limit These
Calories
103k
5%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
0.02g
0%

  Sugar
0.01g
0%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
0.01g
0%

Vitamin E
1mg
11%

Vitamin K
7µg
7%

covered percent of daily need
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Related Videos:

Roasted Broccoli and Grape Tomatoes

 

Roasted Sausage with Broccoli & Potatoes - Rossella's Cooking with Nonna

 

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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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