Garlic Sesame Kimchi

The recipe Garlic Sesame Kimchi could satisfy your Korean craving in about 9 minutes. This recipe makes 2 servings with 270 calories, 2g of protein, and 16g of fat each. For $4.35 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a side dish. If you have green onion, sesame seeds, sesame oil, and a few other ingredients on hand, you can make it. 48 people were glad they tried this recipe. It is brought to you by My Korean Kitchen. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is rather bad. If you like this recipe, you might also like recipes such as Kimchi Pasta with Bacon and Sesame Seeds, Dinner Tonight: Cold Sesame Noodles with Kimchi, and Red Curry Mussels with Kimchi Puree from 'The Kimchi Cookbook.

Servings: 2

Preparation duration: 3 minutes

Cooking duration: 6 minutes

 

Ingredients:

1 cup chopped aged Kimchi, thumnail size

½ tsp brown sugar

1 Tbsp cooking oil

½ tsp minced garlic

¼ cup chopped green onion, mostly white parts

1 Tbsp sesame oil

1 Tbsp sesame seeds

Equipment:

stove

wok

Cooking instruction summary:

Preheat the nonstick wok on the stove for 30 seconds. Add the cooking oil and spread well.Add the garlic and green onion and stir them on high heat for 10 seconds.Add Kimchi and the sugar and stir them occasionally. Cook them for 3 to 5 mins (until the Kimchi softens) on medium heat.Add the sesame oil and sesame seeds then stir evenly. Turn the heat off in 30 seconds.Serve it on a plate and enjoy!

 

Step by step:


1. Preheat the nonstick wok on the stove for 30 seconds.

2. Add the cooking oil and spread well.

3. Add the garlic and green onion and stir them on high heat for 10 seconds.

4. Add Kimchi and the sugar and stir them occasionally. Cook them for 3 to 5 mins (until the Kimchi softens) on medium heat.

5. Add the sesame oil and sesame seeds then stir evenly. Turn the heat off in 30 seconds.

6. Serve it on a plate and enjoy!


Nutrition Information:

Quickview
269k Calories
1g Protein
16g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
269k
13%

Fat
16g
25%

  Saturated Fat
1g
11%

Carbohydrates
24g
8%

  Sugar
20g
22%

Cholesterol
0.0mg
0%

Sodium
32mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin K
31µg
30%

Manganese
0.31mg
16%

Copper
0.23mg
11%

Iron
1mg
10%

Vitamin E
1mg
9%

Calcium
89mg
9%

Magnesium
33mg
8%

Phosphorus
58mg
6%

Potassium
202mg
6%

Fiber
0.87g
3%

Zinc
0.51mg
3%

Vitamin C
2mg
3%

Folate
12µg
3%

Vitamin B1
0.04mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
125IU
3%

Selenium
1µg
2%

Vitamin B3
0.27mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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