Garlic Sesame Kimchi

The recipe Garlic Sesame Kimchi could satisfy your Korean craving in about 9 minutes. This recipe makes 2 servings with 270 calories, 2g of protein, and 16g of fat each. For $4.35 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a side dish. If you have green onion, sesame seeds, sesame oil, and a few other ingredients on hand, you can make it. 48 people were glad they tried this recipe. It is brought to you by My Korean Kitchen. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is rather bad. If you like this recipe, you might also like recipes such as Kimchi Pasta with Bacon and Sesame Seeds, Dinner Tonight: Cold Sesame Noodles with Kimchi, and Red Curry Mussels with Kimchi Puree from 'The Kimchi Cookbook.

Servings: 2

Preparation duration: 3 minutes

Cooking duration: 6 minutes

 

Ingredients:

1 cup chopped aged Kimchi, thumnail size

½ tsp brown sugar

1 Tbsp cooking oil

½ tsp minced garlic

¼ cup chopped green onion, mostly white parts

1 Tbsp sesame oil

1 Tbsp sesame seeds

Equipment:

stove

wok

Cooking instruction summary:

Preheat the nonstick wok on the stove for 30 seconds. Add the cooking oil and spread well.Add the garlic and green onion and stir them on high heat for 10 seconds.Add Kimchi and the sugar and stir them occasionally. Cook them for 3 to 5 mins (until the Kimchi softens) on medium heat.Add the sesame oil and sesame seeds then stir evenly. Turn the heat off in 30 seconds.Serve it on a plate and enjoy!

 

Step by step:


1. Preheat the nonstick wok on the stove for 30 seconds.

2. Add the cooking oil and spread well.

3. Add the garlic and green onion and stir them on high heat for 10 seconds.

4. Add Kimchi and the sugar and stir them occasionally. Cook them for 3 to 5 mins (until the Kimchi softens) on medium heat.

5. Add the sesame oil and sesame seeds then stir evenly. Turn the heat off in 30 seconds.

6. Serve it on a plate and enjoy!


Nutrition Information:

Quickview
269k Calories
1g Protein
16g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
269k
13%

Fat
16g
25%

  Saturated Fat
1g
11%

Carbohydrates
24g
8%

  Sugar
20g
22%

Cholesterol
0.0mg
0%

Sodium
32mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin K
31µg
30%

Manganese
0.31mg
16%

Copper
0.23mg
11%

Iron
1mg
10%

Vitamin E
1mg
9%

Calcium
89mg
9%

Magnesium
33mg
8%

Phosphorus
58mg
6%

Potassium
202mg
6%

Fiber
0.87g
3%

Zinc
0.51mg
3%

Vitamin C
2mg
3%

Folate
12µg
3%

Vitamin B1
0.04mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
125IU
3%

Selenium
1µg
2%

Vitamin B3
0.27mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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