Butter Dips

Need a lacto ovo vegetarian hor d'oeuvre? Butter Dips could be a great recipe to try. This recipe serves 32 and costs 9 cents per serving. One serving contains 59 calories, 2g of protein, and 3g of fat. This recipe from Taste of Home has 224 fans. This recipe is typical of Southern cuisine. Head to the store and pick up baking powder, sharp cheddar cheese, salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 40 minutes. Overall, this recipe earns an improvable spoonacular score of 8%. If you like this recipe, you might also like recipes such as Butter Dips, Chocolate Peanut Butter Dips, and CHOCOLATE PEANUT BUTTER, FROZEN BANANA DIPS.

Servings: 32

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

3-1/2 teaspoons baking powder

1/3 cup butter, melted

Sesame seeds, garlic, onion or celery salt

2-1/2 cups all-purpose flour

1 cup milk

1-1/2 teaspoons salt

1/2 to 1 cup shredded sharp cheddar cheese

1 tablespoon sugar

Equipment:

bowl

knife

baking pan

frying pan

Cooking instruction summary:

Directions In large bowl, combine the flour, sugar, baking powder, salt and cheese; add milk. Stir slowly with fork. When dough clings together, turn onto well-floured surface. On a floured surface, knead gently 10 times. Roll dough into 12-in. x 8-in. rectangle. Cut dough in half lengthwise with sharp knife, then into 16 strips. Place butter in a 13-in. x 9-in. baking pan. Dip both sides of strips in melted butter. Place two rows in pan. Sprinkle with topping of your choice. Bake at 450° for 12-15 minutes. Serve immediately. Yield: 32 breadsticks. Originally published as Butter Dips in Country WomanNovember/December 1987, p29 Nutritional Facts 1 serving (1 each) equals 65 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 188 mg sodium, 8 g carbohydrate, trace fiber, 2 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In large bowl, combine the flour, sugar, baking powder, salt and cheese; add milk. Stir slowly with fork. When dough clings together, turn onto well-floured surface. On a floured surface, knead gently 10 times.

2. Roll dough into 12-in. x 8-in. rectangle.

3. Cut dough in half lengthwise with sharp knife, then into 16 strips.

4. Place butter in a 13-in. x 9-in. baking pan. Dip both sides of strips in melted butter.

5. Place two rows in pan. Sprinkle with topping of your choice.

6. Bake at 450° for 12-15 minutes.

7. Serve immediately.


Nutrition Information:

Quickview
58k Calories
1g Protein
2g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
58k
3%

Fat
2g
4%

  Saturated Fat
1g
11%

Carbohydrates
6g
2%

  Sugar
0.79g
1%

Cholesterol
7mg
3%

Sodium
298mg
13%

Get Enough Of These
Protein
1g
3%

Phosphorus
50mg
5%

Selenium
3µg
5%

Vitamin B1
0.07mg
4%

Calcium
39mg
4%

Folate
15µg
4%

Vitamin B2
0.06mg
3%

Manganese
0.06mg
3%

Vitamin B3
0.47mg
2%

Iron
0.41mg
2%

Vitamin A
89IU
2%

Potassium
58mg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

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