Tender Pork Roast

Tender Pork Roast might be a good recipe to expand your main course recipe box. This recipe serves 8 and costs $2.19 per serving. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 295 calories, 41g of protein, and 7g of fat per serving. 71 person have tried and liked this recipe. This recipe from Taste of Home requires boneless pork loin roast, sugar, ground mustard, and soy sauce. From preparation to the plate, this recipe takes roughly 8 hours and 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Juicy & Tender ~ Pork Loin Roast, Juicy Tender (Cabbage Wrapped) Pork Roast, and Tender Chuck Roast.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 boneless pork loin roast (3 pounds)

1 can (8 ounces) tomato sauce

2 teaspoons ground mustard

3/4 cup soy sauce

1/2 cup sugar

Equipment:

slow cooker

Cooking instruction summary:

Directions Cut roast in half; place in a 5-qt. slow cooker. Combine remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender. Remove roast to a serving platter and keep warm. If desired, skim fat from cooking juices and thicken for gravy. Yield: 8 servings. Originally published as Tender Pork Roast in Quick CookingMarch/April 1998, p45 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut roast in half; place in a 5-qt. slow cooker.

2. Combine remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender.

3. Remove roast to a serving platter and keep warm. If desired, skim fat from cooking juices and thicken for gravy.


Nutrition Information:

Quickview
295k Calories
40g Protein
7g Total Fat
15g Carbs
27% Health Score
Limit These
Calories
295k
15%

Fat
7g
11%

  Saturated Fat
2g
13%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
107mg
36%

Sodium
1447mg
63%

Get Enough Of These
Protein
40g
82%

Selenium
48µg
69%

Vitamin B6
1mg
68%

Vitamin B3
10mg
55%

Vitamin B1
0.78mg
52%

Phosphorus
422mg
42%

Potassium
780mg
22%

Vitamin B2
0.37mg
22%

Zinc
3mg
22%

Magnesium
59mg
15%

Vitamin B12
0.87µg
14%

Vitamin B5
1mg
14%

Iron
1mg
10%

Copper
0.17mg
8%

Manganese
0.16mg
8%

Vitamin D
0.68µg
5%

Vitamin E
0.65mg
4%

Fiber
0.66g
3%

Vitamin A
122IU
2%

Vitamin C
2mg
2%

Folate
7µg
2%

Calcium
18mg
2%

covered percent of daily need
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"New Year's Baby" Porchetta - Bacon-Wrapped Pork Tenderloin Roast - Mini Porchetta Recipe

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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