Tender Pork Roast

Tender Pork Roast might be a good recipe to expand your main course recipe box. This recipe serves 8 and costs $2.19 per serving. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 295 calories, 41g of protein, and 7g of fat per serving. 71 person have tried and liked this recipe. This recipe from Taste of Home requires boneless pork loin roast, sugar, ground mustard, and soy sauce. From preparation to the plate, this recipe takes roughly 8 hours and 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Juicy & Tender ~ Pork Loin Roast, Juicy Tender (Cabbage Wrapped) Pork Roast, and Tender Chuck Roast.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 boneless pork loin roast (3 pounds)

1 can (8 ounces) tomato sauce

2 teaspoons ground mustard

3/4 cup soy sauce

1/2 cup sugar

Equipment:

slow cooker

Cooking instruction summary:

Directions Cut roast in half; place in a 5-qt. slow cooker. Combine remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender. Remove roast to a serving platter and keep warm. If desired, skim fat from cooking juices and thicken for gravy. Yield: 8 servings. Originally published as Tender Pork Roast in Quick CookingMarch/April 1998, p45 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut roast in half; place in a 5-qt. slow cooker.

2. Combine remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender.

3. Remove roast to a serving platter and keep warm. If desired, skim fat from cooking juices and thicken for gravy.


Nutrition Information:

Quickview
295k Calories
40g Protein
7g Total Fat
15g Carbs
27% Health Score
Limit These
Calories
295k
15%

Fat
7g
11%

  Saturated Fat
2g
13%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
107mg
36%

Sodium
1447mg
63%

Get Enough Of These
Protein
40g
82%

Selenium
48µg
69%

Vitamin B6
1mg
68%

Vitamin B3
10mg
55%

Vitamin B1
0.78mg
52%

Phosphorus
422mg
42%

Potassium
780mg
22%

Vitamin B2
0.37mg
22%

Zinc
3mg
22%

Magnesium
59mg
15%

Vitamin B12
0.87µg
14%

Vitamin B5
1mg
14%

Iron
1mg
10%

Copper
0.17mg
8%

Manganese
0.16mg
8%

Vitamin D
0.68µg
5%

Vitamin E
0.65mg
4%

Fiber
0.66g
3%

Vitamin A
122IU
2%

Vitamin C
2mg
2%

Folate
7µg
2%

Calcium
18mg
2%

covered percent of daily need
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"New Year's Baby" Porchetta - Bacon-Wrapped Pork Tenderloin Roast - Mini Porchetta Recipe

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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