Tender Pork Roast

Tender Pork Roast might be a good recipe to expand your main course recipe box. This recipe serves 8 and costs $2.19 per serving. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 295 calories, 41g of protein, and 7g of fat per serving. 71 person have tried and liked this recipe. This recipe from Taste of Home requires boneless pork loin roast, sugar, ground mustard, and soy sauce. From preparation to the plate, this recipe takes roughly 8 hours and 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Juicy & Tender ~ Pork Loin Roast, Juicy Tender (Cabbage Wrapped) Pork Roast, and Tender Chuck Roast.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 boneless pork loin roast (3 pounds)

1 can (8 ounces) tomato sauce

2 teaspoons ground mustard

3/4 cup soy sauce

1/2 cup sugar

Equipment:

slow cooker

Cooking instruction summary:

Directions Cut roast in half; place in a 5-qt. slow cooker. Combine remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender. Remove roast to a serving platter and keep warm. If desired, skim fat from cooking juices and thicken for gravy. Yield: 8 servings. Originally published as Tender Pork Roast in Quick CookingMarch/April 1998, p45 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut roast in half; place in a 5-qt. slow cooker.

2. Combine remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender.

3. Remove roast to a serving platter and keep warm. If desired, skim fat from cooking juices and thicken for gravy.


Nutrition Information:

Quickview
295k Calories
40g Protein
7g Total Fat
15g Carbs
27% Health Score
Limit These
Calories
295k
15%

Fat
7g
11%

  Saturated Fat
2g
13%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
107mg
36%

Sodium
1447mg
63%

Get Enough Of These
Protein
40g
82%

Selenium
48µg
69%

Vitamin B6
1mg
68%

Vitamin B3
10mg
55%

Vitamin B1
0.78mg
52%

Phosphorus
422mg
42%

Potassium
780mg
22%

Vitamin B2
0.37mg
22%

Zinc
3mg
22%

Magnesium
59mg
15%

Vitamin B12
0.87µg
14%

Vitamin B5
1mg
14%

Iron
1mg
10%

Copper
0.17mg
8%

Manganese
0.16mg
8%

Vitamin D
0.68µg
5%

Vitamin E
0.65mg
4%

Fiber
0.66g
3%

Vitamin A
122IU
2%

Vitamin C
2mg
2%

Folate
7µg
2%

Calcium
18mg
2%

covered percent of daily need
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"New Year's Baby" Porchetta - Bacon-Wrapped Pork Tenderloin Roast - Mini Porchetta Recipe

 

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Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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