Zacatecas-Style Green Mole With Chicken (Pollo en Mole Verde Zacatecano)

The recipe Zacatecas-Style Green Mole With Chicken (Pollo en Mole Verde Zacatecano) can be made in approximately 45 minutes. One serving contains 248 calories, 21g of protein, and 16g of fat. For 89 cents per serving, you get a main course that serves 6. Several people made this recipe, and 9277 would say it hit the spot. It is brought to you by Saveur. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you have bay leaf, kosher salt, cilantro, and a few other ingredients on hand, you can make it. With a spoonacular score of 42%, this dish is solid. Try Pipian Verde Mole (pumpkin Seed Green Mole), Dinner Tonight: Chicken Breasts in Ginger Mole (Mole de Jengibre con Pechugas de Pollo), and Pumpkin Seed Mole | Mole Verde for similar recipes.

Servings: 6

 

Ingredients:

1 bay leaf

1 tsp. whole black peppercorns

1⁄2 cup chopped cilantro stems

2 cloves garlic

2 tbsp. kosher salt

1 (3–4-lb.) whole chicken, cut into 8 pieces

1 large yellow onion, chopped

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
247k Calories
20g Protein
16g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
247k
12%

Fat
16g
25%

  Saturated Fat
4g
29%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
81mg
27%

Sodium
2403mg
105%

Get Enough Of These
Protein
20g
41%

Vitamin B3
7mg
37%

Selenium
16µg
23%

Vitamin B6
0.43mg
21%

Phosphorus
170mg
17%

Vitamin B5
1mg
10%

Zinc
1mg
10%

Manganese
0.18mg
9%

Vitamin B2
0.14mg
8%

Potassium
263mg
8%

Vitamin K
7µg
7%

Magnesium
26mg
7%

Iron
1mg
7%

Vitamin B12
0.34µg
6%

Vitamin B1
0.08mg
5%

Vitamin C
4mg
5%

Vitamin A
248IU
5%

Copper
0.08mg
4%

Folate
12µg
3%

Fiber
0.67g
3%

Calcium
25mg
3%

Vitamin E
0.37mg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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