Peda

Peda takes about 20 minutes from beginning to end. For 8 cents per serving, you get a side dish that serves 12. One serving contains 172 calories, 7g of protein, and 9g of fat. 16 people were glad they tried this recipe. This recipe from Spice Up the Curry requires khoya, milk, clarified butter, and light brown sugar. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 7%, this dish is improvable. Similar recipes are milk pedan or doodh peda | quick milk peda, and Besan Coconut Peda | Easy Diwali Sweet s.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

• Almonds – 6, halved

• Cardamom powder – ¼ teaspoon

• Clarified butter (Ghee) – 1 teaspoon

• Honey – 1 tablespoon

• Khoya (Mava) – 1 ¾ cups

• Light brown sugar – 1/3 cup, packed

• Milk – ½ cup

Equipment:

frying pan

Cooking instruction summary:

Add khoya, light brown sugar, ghee and honey in a pan.Mix well.Turn on the heat to medium and cook it till mixture melts and become smooth. It will take 3 minutes. Stir continuously. Below pictures are after 1 minuteand after 3 minutes it will looks like thisThen add milk tablespoon at a time with stirring continuously. (Cook till milk evaporated then adds a tablespoon of milk and so on).Then cook till mixture become thick almost all moisture evaporates. It will take about 7-8 minutes. Stir constantly and scrap down the side to prevent burning. Turn off the heat. Add cardamom powder and mix well.Remove the mixture in another plate and let cool.Then divide mixture in 12 equal portions. Grease your hand and roll into balls then flatten them and make shape of peda. Garnish with almonds.Let it cool completely before serving.

 

Step by step:


1. Add khoya, light brown sugar, ghee and honey in a pan.

2. Mix well.Turn on the heat to medium and cook it till mixture melts and become smooth. It will take 3 minutes. Stir continuously. Below pictures are after 1 minuteand after 3 minutes it will looks like this

3. Then add milk tablespoon at a time with stirring continuously. (Cook till milk evaporated then adds a tablespoon of milk and so on).Then cook till mixture become thick almost all moisture evaporates. It will take about 7-8 minutes. Stir constantly and scrap down the side to prevent burning. Turn off the heat.

4. Add cardamom powder and mix well.

5. Remove the mixture in another plate and let cool.Then divide mixture in 12 equal portions. Grease your hand and roll into balls then flatten them and make shape of peda.

6. Garnish with almonds.

7. Let it cool completely before serving.


Nutrition Information:

Quickview
172k Calories
6g Protein
9g Total Fat
15g Carbs
0% Health Score
Limit These
Calories
172k
9%

Fat
9g
14%

  Saturated Fat
5g
36%

Carbohydrates
15g
5%

  Sugar
7g
9%

Cholesterol
9mg
3%

Sodium
99mg
4%

Get Enough Of These
Protein
6g
13%

Calcium
253mg
25%

Vitamin A
173IU
3%

Manganese
0.03mg
1%

Vitamin B2
0.02mg
1%

Phosphorus
11mg
1%

covered percent of daily need
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Related Videos:

Milk Peda | Rakshabandhan Special | Indian Sweets | How To Make Mawa Peda | Malai Peda Recipe |Ruchi

 

Malai Peda | मलाई पेड़ा | Navratri Vrat Recipe - Indian Sweets - MintsRecipes

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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