Orange-Scented Rice Pudding with Dates

Orange-Scented Rice Pudding with Dates is a side dish that serves 8. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 270 calories, 6g of protein, and 6g of fat per serving. For 95 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 27 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by My Gourmet Connection. If you have slivered almonds, water, orange juice, and a few other ingredients on hand, you can make it. With a spoonacular score of 34%, this dish is not so outstanding. Similar recipes include Rice Pudding With Dates, Scented Milk Rice Pudding, and Rice Pudding With Cashews And Dates.

Servings: 8

 

Ingredients:

1 cup basmati rice

1 tablespoon butter

1-1/2 cups dates, pitted and chopped (we used the Medjool variety - see notes)

1/2 teaspoon ground cinnamon (or more to taste)

1/4 teaspoon ground nutmeg

1/4 cup half-and-half or light cream (see variations below)

3 tablespoons honey

1 cup orange juice

Zest of 1 orange

Pinch of salt

1/3 cup slivered almonds

2 teaspoons vanilla extract

1 container (8-ounce) vanilla yogurt

1 cup water

1-3/4 cups whole milk

Equipment:

sauce pan

Cooking instruction summary:

Preparation:Place the milk, orange juice and water in a medium saucepan and bring to a boil. Stir in the vanilla extract, honey, cinnamon, nutmeg and salt. Reduce the heat to low and add the rice. Cover and continue cooking until the rice is tender and nearly all the liquid has been absorbed, about 30 minutes. Remove from the heat and allow to cool to room temperature.

 

Step by step:


1. Place the milk, orange juice and water in a medium saucepan and bring to a boil. Stir in the vanilla extract, honey, cinnamon, nutmeg and salt. Reduce the heat to low and add the rice. Cover and continue cooking until the rice is tender and nearly all the liquid has been absorbed, about 30 minutes.

2. Remove from the heat and allow to cool to room temperature.


Nutrition Information:

Quickview
270k Calories
5g Protein
6g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
270k
14%

Fat
6g
10%

  Saturated Fat
2g
15%

Carbohydrates
49g
16%

  Sugar
26g
29%

Cholesterol
11mg
4%

Sodium
56mg
2%

Alcohol
0.34g
2%

Get Enough Of These
Protein
5g
12%

Manganese
0.44mg
22%

Vitamin C
17mg
22%

Phosphorus
137mg
14%

Calcium
125mg
13%

Vitamin B2
0.2mg
12%

Fiber
2g
11%

Potassium
362mg
10%

Selenium
6µg
10%

Magnesium
38mg
10%

Vitamin E
1mg
9%

Copper
0.17mg
9%

Vitamin B5
0.73mg
7%

Vitamin B1
0.09mg
6%

Vitamin B6
0.12mg
6%

Zinc
0.88mg
6%

Folate
22µg
6%

Vitamin B12
0.32µg
5%

Vitamin B3
0.97mg
5%

Vitamin A
202IU
4%

Iron
0.7mg
4%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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