Sweet Potato Casserole

Sweet Potato Casserole is an American recipe that serves 8. This side dish has 333 calories, 7g of protein, and 18g of fat per serving. For 97 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It will be a hit at your Thanksgiving event. 558 people were glad they tried this recipe. A mixture of sweet potatoes, pecans, eggs, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes about 1 hour and 50 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a pretty good spoonacular score of 56%. If you like this recipe, you might also like recipes such as Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), Sweet Potato Casserole, and Sweet Potato Casserole.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 100 minutes

 

Ingredients:

Coarse salt and freshly ground black pepper

1/4 cup packed dark brown sugar

4 large eggs, lightly beaten

1/4 cup all-purpose flour

1/2 cup milk

1/2 cup pecans

8 sweet potatoes

3 tablespoons unsalted butter, softened

4 tablespoons (1/2 stick) unsalted butter, melted

1/2 teaspoon pure vanilla extract

Equipment:

oven

baking sheet

knife

potato masher

bowl

food processor

casserole dish

Cooking instruction summary:

For the sweet potatoes: Heat the oven to 350 degrees F. Place the potatoes on a rimmed baking sheet and bake until tender when pierced with the point of a paring knife, about 1 hour. Cool the potatoes slightly. Peel the potatoes, discard the skins, and place them in a medium bowl. Mash with a potato masher or large fork until smooth. Stir in the eggs, milk, brown sugar, melted butter and vanilla until combined; season with salt and pepper. Meanwhile, for the topping: Combine the pecans, brown sugar, flour and butter in the bowl of a food processor fitted with the blade attachment. Pulse until combined. Set aside. Transfer the sweet potato mixture to a medium casserole dish and sprinkle with the topping. Place the casserole in the oven and bake until bubbly and browned on top, about 30 minutes. Serve immediately.

 

Step by step:

For the sweet potatoes

1. Heat the oven to 350 degrees F.

2. Place the potatoes on a rimmed baking sheet and bake until tender when pierced with the point of a paring knife, about 1 hour.

3. Cool the potatoes slightly. Peel the potatoes, discard the skins, and place them in a medium bowl. Mash with a potato masher or large fork until smooth. Stir in the eggs, milk, brown sugar, melted butter and vanilla until combined; season with salt and pepper.


Meanwhile, for the topping

1. Combine the pecans, brown sugar, flour and butter in the bowl of a food processor fitted with the blade attachment. Pulse until combined. Set aside.

2. Transfer the sweet potato mixture to a medium casserole dish and sprinkle with the topping.

3. Place the casserole in the oven and bake until bubbly and browned on top, about 30 minutes.

4. Serve immediately.


Nutrition Information:

Quickview
411k Calories
8g Protein
17g Total Fat
57g Carbs
7% Health Score
Limit These
Calories
411k
21%

Fat
17g
27%

  Saturated Fat
7g
49%

Carbohydrates
57g
19%

  Sugar
17g
19%

Cholesterol
120mg
40%

Sodium
363mg
16%

Get Enough Of These
Protein
8g
17%

Vitamin A
32531IU
651%

Manganese
0.9mg
45%

Fiber
7g
30%

Vitamin B6
0.54mg
27%

Potassium
858mg
25%

Vitamin B5
2mg
23%

Copper
0.45mg
22%

Phosphorus
193mg
19%

Vitamin B2
0.31mg
18%

Vitamin B1
0.27mg
18%

Magnesium
70mg
18%

Selenium
11µg
16%

Iron
2mg
12%

Folate
46µg
12%

Calcium
112mg
11%

Zinc
1mg
9%

Vitamin E
1mg
8%

Vitamin B3
1mg
8%

Vitamin C
5mg
7%

Vitamin D
0.88µg
6%

Vitamin B12
0.31µg
5%

Vitamin K
5µg
5%

covered percent of daily need
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The Best Sweet Potato Casserole Recipe - Thanksgiving Dinner!

 

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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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