Sweet Potato Casserole

Sweet Potato Casserole is an American recipe that serves 8. This side dish has 333 calories, 7g of protein, and 18g of fat per serving. For 97 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It will be a hit at your Thanksgiving event. 558 people were glad they tried this recipe. A mixture of sweet potatoes, pecans, eggs, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes about 1 hour and 50 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a pretty good spoonacular score of 56%. If you like this recipe, you might also like recipes such as Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), Sweet Potato Casserole, and Sweet Potato Casserole.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 100 minutes

 

Ingredients:

Coarse salt and freshly ground black pepper

1/4 cup packed dark brown sugar

4 large eggs, lightly beaten

1/4 cup all-purpose flour

1/2 cup milk

1/2 cup pecans

8 sweet potatoes

3 tablespoons unsalted butter, softened

4 tablespoons (1/2 stick) unsalted butter, melted

1/2 teaspoon pure vanilla extract

Equipment:

oven

baking sheet

knife

potato masher

bowl

food processor

casserole dish

Cooking instruction summary:

For the sweet potatoes: Heat the oven to 350 degrees F. Place the potatoes on a rimmed baking sheet and bake until tender when pierced with the point of a paring knife, about 1 hour. Cool the potatoes slightly. Peel the potatoes, discard the skins, and place them in a medium bowl. Mash with a potato masher or large fork until smooth. Stir in the eggs, milk, brown sugar, melted butter and vanilla until combined; season with salt and pepper. Meanwhile, for the topping: Combine the pecans, brown sugar, flour and butter in the bowl of a food processor fitted with the blade attachment. Pulse until combined. Set aside. Transfer the sweet potato mixture to a medium casserole dish and sprinkle with the topping. Place the casserole in the oven and bake until bubbly and browned on top, about 30 minutes. Serve immediately.

 

Step by step:

For the sweet potatoes

1. Heat the oven to 350 degrees F.

2. Place the potatoes on a rimmed baking sheet and bake until tender when pierced with the point of a paring knife, about 1 hour.

3. Cool the potatoes slightly. Peel the potatoes, discard the skins, and place them in a medium bowl. Mash with a potato masher or large fork until smooth. Stir in the eggs, milk, brown sugar, melted butter and vanilla until combined; season with salt and pepper.


Meanwhile, for the topping

1. Combine the pecans, brown sugar, flour and butter in the bowl of a food processor fitted with the blade attachment. Pulse until combined. Set aside.

2. Transfer the sweet potato mixture to a medium casserole dish and sprinkle with the topping.

3. Place the casserole in the oven and bake until bubbly and browned on top, about 30 minutes.

4. Serve immediately.


Nutrition Information:

Quickview
411k Calories
8g Protein
17g Total Fat
57g Carbs
7% Health Score
Limit These
Calories
411k
21%

Fat
17g
27%

  Saturated Fat
7g
49%

Carbohydrates
57g
19%

  Sugar
17g
19%

Cholesterol
120mg
40%

Sodium
363mg
16%

Get Enough Of These
Protein
8g
17%

Vitamin A
32531IU
651%

Manganese
0.9mg
45%

Fiber
7g
30%

Vitamin B6
0.54mg
27%

Potassium
858mg
25%

Vitamin B5
2mg
23%

Copper
0.45mg
22%

Phosphorus
193mg
19%

Vitamin B2
0.31mg
18%

Vitamin B1
0.27mg
18%

Magnesium
70mg
18%

Selenium
11µg
16%

Iron
2mg
12%

Folate
46µg
12%

Calcium
112mg
11%

Zinc
1mg
9%

Vitamin E
1mg
8%

Vitamin B3
1mg
8%

Vitamin C
5mg
7%

Vitamin D
0.88µg
6%

Vitamin B12
0.31µg
5%

Vitamin K
5µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Sweet Potato Casserole!!

 

Sweet Potato Casserole with Pistachio Crust - Thanksgiving Sweet Potato Casserole Side Dish Recipe

 

The Best Sweet Potato Casserole Recipe - Thanksgiving Dinner!

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Chocolate Oreo Cheesecake

Back for Seconds

Browned Butter Pumpkin Bread

The Faux Martha

Pumpkin Spice Muffins

Elana's Pantry

Pumpkin Cinnamon Streusel Pancakes

Two Peas and Their Pod

Cranberry Fudge

Taste of Home