Turkey Sweet Potato Chili
If you have around 53 minutes to spend in the kitchen, Turkey Sweet Potato Chili might be an amazing gluten free and dairy free recipe to try. This recipe serves 6 and costs $3.39 per serving. One serving contains 353 calories, 45g of protein, and 7g of fat. It is a pretty expensive recipe for fans of American food. If you have sweet potato, garlic clove, kosher salt, and a few other ingredients on hand, you can make it. 148 people have tried and liked this recipe. It will be a hit at your The Super Bowl event. Many people really liked this main course. It is brought to you by A Healthy Life for Me. With a spoonacular score of 94%, this dish is awesome. If you like this recipe, take a look at these similar recipes: Caribbean Turkey & Sweet Potato Chili, Beanless Turkey and Sweet Potato Chili, and Turkey Chili Sweet Potato Skins.
Servings: 6
Preparation duration: 8 minutes
Cooking duration: 45 minutes
Ingredients:
1- 14.5 oz. black beans, drained and rinsed
1/2 teaspoon cayenne pepper
1 tablespoon chili powder
1 bunch of cilantro roughly chopped
1 tablespoon of extra virgin olive oil
1 garlic clove, minced
1 1/2 teaspoons ground cumin
2 lb. ground turkey
1 tsp. kosher salt
3 cups low sodium chicken broth
1 1/2 teaspoons sweet smoked Spanish paprika
2 Oriental Sweet Potato , you can use regular sweet potatoes, but I recommend oriental
1 yellow onion, diced
Equipment:
oven
aluminum foil
baking sheet
dutch oven
frying pan
Cooking instruction summary:
Preheat oven 400Pierce sweet potato down one side with fork. Place potatoes on a piece of aluminum foil and drizzle 1 tablespoon of olive oil and rub potatoes. Wrap aluminum foil tightly around potatoes, place on baking sheet and place in preheated oven for 45 minutes.Remove from oven, let cool until you can handle. Using a fork the skin should remove easily and then mash.Meanwhile heat a large pot or dutch oven over medium heat. Add 1 tablespoon olive oil and turkey, breaking up and string until slightly cooked through, about 5-6 minutes.Sprinkle chili powder, cumin, paprika, cayenne and salt, stir to combine.Push turkey to the perimeter of pan making a clear spot in the center.Add the onion and garlic stir cooking until translucent, about 4-5 minutes.Stir in chicken broth and simmer for 10 minutes.Add in mashed sweet potatoes, black beans, cilantro, warm evenly and serve.
Step by step:
1. Preheat oven 400Pierce sweet potato down one side with fork.
2. Place potatoes on a piece of aluminum foil and drizzle 1 tablespoon of olive oil and rub potatoes. Wrap aluminum foil tightly around potatoes, place on baking sheet and place in preheated oven for 45 minutes.
3. Remove from oven, let cool until you can handle. Using a fork the skin should remove easily and then mash.Meanwhile heat a large pot or dutch oven over medium heat.
4. Add 1 tablespoon olive oil and turkey, breaking up and string until slightly cooked through, about 5-6 minutes.Sprinkle chili powder, cumin, paprika, cayenne and salt, stir to combine.Push turkey to the perimeter of pan making a clear spot in the center.
5. Add the onion and garlic stir cooking until translucent, about 4-5 minutes.Stir in chicken broth and simmer for 10 minutes.
6. Add in mashed sweet potatoes, black beans, cilantro, warm evenly and serve.
Nutrition Information:
covered percent of daily need
