Sweet and Spicy Hummus Big Game Day Party #SundaySupper

The recipe Sweet and Spicy Hummus Big Game Day Party #SundaySupper is ready in approximately 10 minutes and is definitely a great gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of middl eastern food. This recipe makes 3 servings with 583 calories, 18g of protein, and 34g of fat each. For $1.31 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 60 people were impressed by this recipe. Head to the store and pick up water, tahini paste, extra virgin olive oil, and a few other things to make it today. It is brought to you by Rants from my Crazy Kitchen. Overall, this recipe earns a tremendous spoonacular score of 96%. Make this Easy Nachos for your Big Game watching party, Skinny Game Day Guacamole Potato Skins #SundaySupper, and Game Day Hummus Dip are very similar to this recipe.

Servings: 3

Preparation duration: 10 minutes

 

Ingredients:

3 tablespoons packed brown sugar

2 15.5 ounce cans chick peas, drained and rinsed (garbanzo beans)

¼ cup extra virgin olive oil

¼ cup sriracha

¼ cup tahini paste, well mixed (found in the Asian section of the supermarket)

6 tablespoons water

Equipment:

food processor

blender

Cooking instruction summary:

Place the chick peas, tahini paste, olive oil, sriracha, and water in a food processor, or if using a blender place half of the ingredients in the blender.Puree until smooth, scraping down the sides of the food processor or blender as needed. Serve chilled with pita chips or fresh vegetables for dipping. Also great as a sandwich spread.

 

Step by step:


1. Place the chick peas, tahini paste, olive oil, sriracha, and water in a food processor, or if using a blender place half of the ingredients in the blender.Puree until smooth, scraping down the sides of the food processor or blender as needed.

2. Serve chilled with pita chips or fresh vegetables for dipping. Also great as a sandwich spread.


Nutrition Information:

Quickview
583k Calories
18g Protein
34g Total Fat
55g Carbs
37% Health Score
Limit These
Calories
583k
29%

Fat
34g
53%

  Saturated Fat
4g
29%

Carbohydrates
55g
19%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
1355mg
59%

Get Enough Of These
Protein
18g
36%

Manganese
2mg
121%

Vitamin B6
1mg
73%

Fiber
13g
56%

Phosphorus
395mg
40%

Copper
0.79mg
39%

Vitamin B1
0.42mg
28%

Iron
4mg
27%

Magnesium
100mg
25%

Folate
94µg
24%

Zinc
2mg
20%

Vitamin C
16mg
20%

Selenium
12µg
18%

Vitamin E
2mg
17%

Potassium
558mg
16%

Calcium
143mg
14%

Vitamin K
11µg
11%

Vitamin B5
0.91mg
9%

Vitamin B3
1mg
8%

Vitamin B2
0.08mg
5%

Vitamin A
89IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Argument n. -- A discussion that occurs when you're right, but he just hasn't realized it yet. Airhead n. -- What a woman intentionally becomes when pulled over by a policeman. Bar-be-que n. -- You bought the groceries, washed the lettuce, chopped the tomatoes, diced the onions, marinated the meat, and cleaned everything up, but he "made the dinner". Cantaloupe n. -- Gotta get married in a church. Childbirth n. -- You get to go through 36 hours of contractions; he gets to hold your hand and say "focus...breathe...push..." Clothes dryer n. -- An appliance designed to eat socks. Diet Soda n. -- A drink you buy at a convenience store to go with a half pound bag of peanut M&M's. Eternity n. -- The last two minutes of a football game. Exercise v. -- To walk up and down a mall, occasionally resting to make a purchase. Grocery list n. -- What you spend half an hour writing, then forget to take with you to the store. Hair Dresser n. -- Someone who is able to create a style you will never be able to duplicate again. See "Magician". Hardware Store n. -- Similar to a black hole in space: if he goes in, he isn't coming out anytime soon. Lipstick n. -- On your lips, coloring to enhance the beauty of your mouth. On his collar, coloring only a tramp would wear...! Park v./n. -- Before children, a verb meaning "to go somewhere and neck." After children, a noun meaning a place with a swing set and slide. Patience n. -- The most important ingredient for dating, marriage, and children. See also "tranquilizers". Valentine's Day n. -- A day when you have dreams of a candlelight dinner, diamonds, and romance, but consider yourself lucky to get a card. Waterproof Mascara n. -- Comes off if you cry, shower, or swim, but will not come off if you try to remove it. Author unknown.

Popular Recipes
Grapefruit Mini Bundt Cakes

Crunchy Creamy Sweet

Coastal Avocado Salad with Grapes and Shrimp

Foodista

Clean Eating Fiesta Macaroni Salad

The Gracious Pantry

Easy Jambalaya (Chicken, Shrimp and Andouille Sausage)

Dinner, then Dessert

Moroccan tagine

BBC Good Food