Mini Bacon Gruyere Spinach Frittatas

The recipe Mini Bacon Gruyere Spinach Frittatas can be made in around 33 minutes. This gluten free recipe serves 6 and costs $1.19 per serving. One portion of this dish contains about 13g of protein, 16g of fat, and a total of 205 calories. A couple people really liked this side dish. It is brought to you by Lisa's Dinnertime Dish. 11 person were impressed by this recipe. If you have bacon, eggs, pepper, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 45%. Mini Spinach Frittatas, Mini Spinach-Artichoke Frittatas, and Prosciutto and Spinach Mini Frittatas are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 18 minutes

 

Ingredients:

4 slices bacon, sliced

6 eggs

1 tsp minced garlic

¾ cup shredded gruyere cheese

½ tsp pepper

½ tsp salt

3 packed cups fresh spinach

1/3 cup whole milk

Equipment:

oven

whisk

frying pan

paper towels

muffin liners

Cooking instruction summary:

Preheat oven to 350 degrees. Whisk together eggs, milk, salt and pepper. Set aside. Cook bacon in a large skillet over medium heat, until crispy. Remove bacon from pan and drain on paper towels. Leave bacon drippings in the skillet and add spinach, garlic and green onions. Saut until spinach has wilted and most of the moisture has evaporated. Spray 12 muffin cups generously with cooking spray. Evenly divide bacon, spinach mixture and shredded cheese between the muffin cups. Pour egg mixture into each cup until they are about full. Bake in preheated oven for 15-18 minutes until eggs are set. Let frittatas cool a couple of minutes before removing from pan.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Whisk together eggs, milk, salt and pepper. Set aside.

3. Cook bacon in a large skillet over medium heat, until crispy.

4. Remove bacon from pan and drain on paper towels.

5. Leave bacon drippings in the skillet and add spinach, garlic and green onions.

6. Saut until spinach has wilted and most of the moisture has evaporated.

7. Spray 12 muffin cups generously with cooking spray.

8. Evenly divide bacon, spinach mixture and shredded cheese between the muffin cups.

9. Pour egg mixture into each cup until they are about full.

10. Bake in preheated oven for 15-18 minutes until eggs are set.

11. Let frittatas cool a couple of minutes before removing from pan.


Nutrition Information:

Quickview
205k Calories
13g Protein
15g Total Fat
2g Carbs
7% Health Score
Limit These
Calories
205k
10%

Fat
15g
24%

  Saturated Fat
6g
42%

Carbohydrates
2g
1%

  Sugar
0.98g
1%

Cholesterol
192mg
64%

Sodium
426mg
19%

Get Enough Of These
Protein
13g
26%

Vitamin K
73µg
70%

Vitamin A
1828IU
37%

Selenium
19µg
28%

Phosphorus
227mg
23%

Calcium
224mg
22%

Vitamin B2
0.31mg
18%

Vitamin B12
0.79µg
13%

Folate
52µg
13%

Zinc
1mg
10%

Vitamin B5
0.91mg
9%

Manganese
0.18mg
9%

Vitamin B6
0.17mg
8%

Vitamin D
1µg
8%

Iron
1mg
7%

Magnesium
26mg
7%

Potassium
208mg
6%

Vitamin E
0.89mg
6%

Vitamin B1
0.09mg
6%

Vitamin C
4mg
5%

Vitamin B3
0.77mg
4%

Copper
0.07mg
3%

Fiber
0.38g
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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