Mini Bacon Gruyere Spinach Frittatas

The recipe Mini Bacon Gruyere Spinach Frittatas can be made in around 33 minutes. This gluten free recipe serves 6 and costs $1.19 per serving. One portion of this dish contains about 13g of protein, 16g of fat, and a total of 205 calories. A couple people really liked this side dish. It is brought to you by Lisa's Dinnertime Dish. 11 person were impressed by this recipe. If you have bacon, eggs, pepper, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 45%. Mini Spinach Frittatas, Mini Spinach-Artichoke Frittatas, and Prosciutto and Spinach Mini Frittatas are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 18 minutes

 

Ingredients:

4 slices bacon, sliced

6 eggs

1 tsp minced garlic

¾ cup shredded gruyere cheese

½ tsp pepper

½ tsp salt

3 packed cups fresh spinach

1/3 cup whole milk

Equipment:

oven

whisk

frying pan

paper towels

muffin liners

Cooking instruction summary:

Preheat oven to 350 degrees. Whisk together eggs, milk, salt and pepper. Set aside. Cook bacon in a large skillet over medium heat, until crispy. Remove bacon from pan and drain on paper towels. Leave bacon drippings in the skillet and add spinach, garlic and green onions. Saut until spinach has wilted and most of the moisture has evaporated. Spray 12 muffin cups generously with cooking spray. Evenly divide bacon, spinach mixture and shredded cheese between the muffin cups. Pour egg mixture into each cup until they are about full. Bake in preheated oven for 15-18 minutes until eggs are set. Let frittatas cool a couple of minutes before removing from pan.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Whisk together eggs, milk, salt and pepper. Set aside.

3. Cook bacon in a large skillet over medium heat, until crispy.

4. Remove bacon from pan and drain on paper towels.

5. Leave bacon drippings in the skillet and add spinach, garlic and green onions.

6. Saut until spinach has wilted and most of the moisture has evaporated.

7. Spray 12 muffin cups generously with cooking spray.

8. Evenly divide bacon, spinach mixture and shredded cheese between the muffin cups.

9. Pour egg mixture into each cup until they are about full.

10. Bake in preheated oven for 15-18 minutes until eggs are set.

11. Let frittatas cool a couple of minutes before removing from pan.


Nutrition Information:

Quickview
205k Calories
13g Protein
15g Total Fat
2g Carbs
7% Health Score
Limit These
Calories
205k
10%

Fat
15g
24%

  Saturated Fat
6g
42%

Carbohydrates
2g
1%

  Sugar
0.98g
1%

Cholesterol
192mg
64%

Sodium
426mg
19%

Get Enough Of These
Protein
13g
26%

Vitamin K
73µg
70%

Vitamin A
1828IU
37%

Selenium
19µg
28%

Phosphorus
227mg
23%

Calcium
224mg
22%

Vitamin B2
0.31mg
18%

Vitamin B12
0.79µg
13%

Folate
52µg
13%

Zinc
1mg
10%

Vitamin B5
0.91mg
9%

Manganese
0.18mg
9%

Vitamin B6
0.17mg
8%

Vitamin D
1µg
8%

Iron
1mg
7%

Magnesium
26mg
7%

Potassium
208mg
6%

Vitamin E
0.89mg
6%

Vitamin B1
0.09mg
6%

Vitamin C
4mg
5%

Vitamin B3
0.77mg
4%

Copper
0.07mg
3%

Fiber
0.38g
2%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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