Mini Bacon Gruyere Spinach Frittatas

The recipe Mini Bacon Gruyere Spinach Frittatas can be made in around 33 minutes. This gluten free recipe serves 6 and costs $1.19 per serving. One portion of this dish contains about 13g of protein, 16g of fat, and a total of 205 calories. A couple people really liked this side dish. It is brought to you by Lisa's Dinnertime Dish. 11 person were impressed by this recipe. If you have bacon, eggs, pepper, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 45%. Mini Spinach Frittatas, Mini Spinach-Artichoke Frittatas, and Prosciutto and Spinach Mini Frittatas are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 18 minutes

 

Ingredients:

4 slices bacon, sliced

6 eggs

1 tsp minced garlic

¾ cup shredded gruyere cheese

½ tsp pepper

½ tsp salt

3 packed cups fresh spinach

1/3 cup whole milk

Equipment:

oven

whisk

frying pan

paper towels

muffin liners

Cooking instruction summary:

Preheat oven to 350 degrees. Whisk together eggs, milk, salt and pepper. Set aside. Cook bacon in a large skillet over medium heat, until crispy. Remove bacon from pan and drain on paper towels. Leave bacon drippings in the skillet and add spinach, garlic and green onions. Saut until spinach has wilted and most of the moisture has evaporated. Spray 12 muffin cups generously with cooking spray. Evenly divide bacon, spinach mixture and shredded cheese between the muffin cups. Pour egg mixture into each cup until they are about full. Bake in preheated oven for 15-18 minutes until eggs are set. Let frittatas cool a couple of minutes before removing from pan.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Whisk together eggs, milk, salt and pepper. Set aside.

3. Cook bacon in a large skillet over medium heat, until crispy.

4. Remove bacon from pan and drain on paper towels.

5. Leave bacon drippings in the skillet and add spinach, garlic and green onions.

6. Saut until spinach has wilted and most of the moisture has evaporated.

7. Spray 12 muffin cups generously with cooking spray.

8. Evenly divide bacon, spinach mixture and shredded cheese between the muffin cups.

9. Pour egg mixture into each cup until they are about full.

10. Bake in preheated oven for 15-18 minutes until eggs are set.

11. Let frittatas cool a couple of minutes before removing from pan.


Nutrition Information:

Quickview
205k Calories
13g Protein
15g Total Fat
2g Carbs
7% Health Score
Limit These
Calories
205k
10%

Fat
15g
24%

  Saturated Fat
6g
42%

Carbohydrates
2g
1%

  Sugar
0.98g
1%

Cholesterol
192mg
64%

Sodium
426mg
19%

Get Enough Of These
Protein
13g
26%

Vitamin K
73µg
70%

Vitamin A
1828IU
37%

Selenium
19µg
28%

Phosphorus
227mg
23%

Calcium
224mg
22%

Vitamin B2
0.31mg
18%

Vitamin B12
0.79µg
13%

Folate
52µg
13%

Zinc
1mg
10%

Vitamin B5
0.91mg
9%

Manganese
0.18mg
9%

Vitamin B6
0.17mg
8%

Vitamin D
1µg
8%

Iron
1mg
7%

Magnesium
26mg
7%

Potassium
208mg
6%

Vitamin E
0.89mg
6%

Vitamin B1
0.09mg
6%

Vitamin C
4mg
5%

Vitamin B3
0.77mg
4%

Copper
0.07mg
3%

Fiber
0.38g
2%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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