Mini Bacon Gruyere Spinach Frittatas

The recipe Mini Bacon Gruyere Spinach Frittatas can be made in around 33 minutes. This gluten free recipe serves 6 and costs $1.19 per serving. One portion of this dish contains about 13g of protein, 16g of fat, and a total of 205 calories. A couple people really liked this side dish. It is brought to you by Lisa's Dinnertime Dish. 11 person were impressed by this recipe. If you have bacon, eggs, pepper, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 45%. Mini Spinach Frittatas, Mini Spinach-Artichoke Frittatas, and Prosciutto and Spinach Mini Frittatas are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 18 minutes

 

Ingredients:

4 slices bacon, sliced

6 eggs

1 tsp minced garlic

¾ cup shredded gruyere cheese

½ tsp pepper

½ tsp salt

3 packed cups fresh spinach

1/3 cup whole milk

Equipment:

oven

whisk

frying pan

paper towels

muffin liners

Cooking instruction summary:

Preheat oven to 350 degrees. Whisk together eggs, milk, salt and pepper. Set aside. Cook bacon in a large skillet over medium heat, until crispy. Remove bacon from pan and drain on paper towels. Leave bacon drippings in the skillet and add spinach, garlic and green onions. Saut until spinach has wilted and most of the moisture has evaporated. Spray 12 muffin cups generously with cooking spray. Evenly divide bacon, spinach mixture and shredded cheese between the muffin cups. Pour egg mixture into each cup until they are about full. Bake in preheated oven for 15-18 minutes until eggs are set. Let frittatas cool a couple of minutes before removing from pan.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Whisk together eggs, milk, salt and pepper. Set aside.

3. Cook bacon in a large skillet over medium heat, until crispy.

4. Remove bacon from pan and drain on paper towels.

5. Leave bacon drippings in the skillet and add spinach, garlic and green onions.

6. Saut until spinach has wilted and most of the moisture has evaporated.

7. Spray 12 muffin cups generously with cooking spray.

8. Evenly divide bacon, spinach mixture and shredded cheese between the muffin cups.

9. Pour egg mixture into each cup until they are about full.

10. Bake in preheated oven for 15-18 minutes until eggs are set.

11. Let frittatas cool a couple of minutes before removing from pan.


Nutrition Information:

Quickview
205k Calories
13g Protein
15g Total Fat
2g Carbs
7% Health Score
Limit These
Calories
205k
10%

Fat
15g
24%

  Saturated Fat
6g
42%

Carbohydrates
2g
1%

  Sugar
0.98g
1%

Cholesterol
192mg
64%

Sodium
426mg
19%

Get Enough Of These
Protein
13g
26%

Vitamin K
73µg
70%

Vitamin A
1828IU
37%

Selenium
19µg
28%

Phosphorus
227mg
23%

Calcium
224mg
22%

Vitamin B2
0.31mg
18%

Vitamin B12
0.79µg
13%

Folate
52µg
13%

Zinc
1mg
10%

Vitamin B5
0.91mg
9%

Manganese
0.18mg
9%

Vitamin B6
0.17mg
8%

Vitamin D
1µg
8%

Iron
1mg
7%

Magnesium
26mg
7%

Potassium
208mg
6%

Vitamin E
0.89mg
6%

Vitamin B1
0.09mg
6%

Vitamin C
4mg
5%

Vitamin B3
0.77mg
4%

Copper
0.07mg
3%

Fiber
0.38g
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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