Mini Sweet Potato Casseroles

If you want to add more gluten free recipes to your recipe box, Mini Sweet Potato Casseroles might be a recipe you should try. For 62 cents per serving, you get a side dish that serves 4. One serving contains 270 calories, 2g of protein, and 7g of fat. This recipe from Sarahs Cucina Bella requires sweet potatoes, ground cinnamon, light brown sugar, and marshmallows. 3776 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. Try Sweet Potato Mini Casseroles, Mini Sweet Potato “Casseroles” with Vegan Marshmallows (featuring the Inspiralized bun!), and Twice Baked Mini Potato Casseroles for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tbsp Bakers Sweetened Coconut

1/2 tsp ground cinnamon

1/4 cup packed light brown sugar

1 cup Jet-Puffed Mini Marshmallows

1/2 tsp salt

1 lb sweet potatoes, peeled and cubed

2 tbsp unsalted butter

Equipment:

stove

pot

oven

baking sheet

Cooking instruction summary:

Bring a pot of water to a boil on the stove. Add the sweet potatoes and cook for 15 minutes or until fork tender. Drain well.Preheat the oven to 375 degrees.Stir together the sweet potatoes, butter, light brown sugar, salt and ground cinnamon. Then mash well. Stir the coconut into the sweet potato mixture.Divide the sweet potato mixture evenly among four custard cups. Press down so that the potatoes are in a firm layer. Divide the marshmallows among the custard cups, sprinkling them on top of each. Place the custard cups on a baking sheet.Bake for 10-15 minutes until the marshmallows are golden brown. Serve hot.

 

Step by step:


1. Bring a pot of water to a boil on the stove.

2. Add the sweet potatoes and cook for 15 minutes or until fork tender.

3. Drain well.Preheat the oven to 375 degrees.Stir together the sweet potatoes, butter, light brown sugar, salt and ground cinnamon. Then mash well. Stir the coconut into the sweet potato mixture.Divide the sweet potato mixture evenly among four custard cups. Press down so that the potatoes are in a firm layer. Divide the marshmallows among the custard cups, sprinkling them on top of each.

4. Place the custard cups on a baking sheet.

5. Bake for 10-15 minutes until the marshmallows are golden brown.

6. Serve hot.


Nutrition Information:

Quickview
269k Calories
2g Protein
6g Total Fat
52g Carbs
4% Health Score
Limit These
Calories
269k
14%

Fat
6g
10%

  Saturated Fat
4g
28%

Carbohydrates
52g
17%

  Sugar
29g
32%

Cholesterol
15mg
5%

Sodium
373mg
16%

Get Enough Of These
Protein
2g
5%

Vitamin A
16266IU
325%

Manganese
0.4mg
20%

Fiber
3g
15%

Vitamin B6
0.25mg
12%

Potassium
413mg
12%

Copper
0.21mg
10%

Vitamin B5
0.94mg
9%

Magnesium
31mg
8%

Vitamin B1
0.09mg
6%

Phosphorus
60mg
6%

Calcium
51mg
5%

Iron
0.92mg
5%

Vitamin B2
0.07mg
4%

Folate
13µg
3%

Vitamin B3
0.68mg
3%

Vitamin C
2mg
3%

Vitamin E
0.47mg
3%

Zinc
0.39mg
3%

Vitamin K
2µg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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