Pork Marsala

Pork Marsala might be a good recipe to expand your main course collection. One serving contains 503 calories, 36g of protein, and 18g of fat. This recipe serves 2 and costs $1.96 per serving. A mixture of salt, linguine, canolan oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe from Taste of Home has 22 fans. From preparation to the plate, this recipe takes approximately 25 minutes. With a spoonacular score of 88%, this dish is tremendous. Similar recipes include Pork Marsala, Pork Marsala, and Pork and Marsala.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 cup marsala wine or beef broth

1 tablespoon butter

1 tablespoon canola oil

1/2 pound sliced fresh mushrooms

1 teaspoon minced fresh parsley

1 teaspoon minced garlic

4 ounces linguine

1/8 teaspoon pepper

1/2 pound cooked pork tenderloin, cut into strips

1/4 teaspoon salt

2 tablespoons tomato paste

Equipment:

frying pan

Cooking instruction summary:

Directions Cook linguine according to package directions. Meanwhile, in a large skillet, saute mushrooms in oil and butter until tender. Add garlic; cook 1 minute longer. Stir in the wine, tomato paste, salt and pepper until blended. Add pork. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Sprinkle with parsley. Drain linguine; serve with pork mixture. Yield: 2 servings. Originally published as Pork Marsala in Cooking for 2Winter 2009, p44 Nutritional Facts 1 cup pork mixture with 1 cup linguine equals 562 calories, 16 g fat (4 g saturated fat), 71 mg cholesterol, 413 mg sodium, 59 g carbohydrate, 4 g fiber, 34 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook linguine according to package directions. Meanwhile, in a large skillet, saute mushrooms in oil and butter until tender.

2. Add garlic; cook 1 minute longer.

3. Stir in the wine, tomato paste, salt and pepper until blended.

4. Add pork. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Sprinkle with parsley.

5. Drain linguine; serve with pork mixture.


Nutrition Information:

Quickview
503k Calories
35g Protein
18g Total Fat
49g Carbs
33% Health Score
Limit These
Calories
503k
25%

Fat
18g
28%

  Saturated Fat
5g
36%

Carbohydrates
49g
17%

  Sugar
5g
6%

Cholesterol
88mg
30%

Sodium
758mg
33%

Get Enough Of These
Protein
35g
72%

Selenium
82µg
118%

Vitamin B1
1mg
85%

Vitamin B3
13mg
68%

Vitamin B6
1mg
56%

Vitamin B2
0.91mg
54%

Phosphorus
505mg
51%

Copper
0.69mg
35%

Manganese
0.69mg
34%

Potassium
1137mg
32%

Vitamin B5
2mg
29%

Zinc
3mg
24%

Magnesium
79mg
20%

Iron
3mg
17%

Vitamin E
2mg
16%

Fiber
3g
15%

Vitamin B12
0.69µg
11%

Vitamin A
426IU
9%

Folate
32µg
8%

Vitamin K
8µg
8%

Vitamin C
6mg
8%

Vitamin D
0.67µg
4%

Calcium
36mg
4%

covered percent of daily need
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Related Videos:

Ree Drummond's Pork Marsala with Mushrooms | The Pioneer Woman | Food Network

 

Bold & Savory Marsala Pork Tenderloin!

 

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