BLT Dip

BLT Dip might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 4g of protein, 14g of fat, and a total of 147 calories. For 42 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 20. This recipe from The girl Who Ate Everything requires bacon strips, shredded cheddar cheese, parmesan cheese, and grape tomatoes. It will be a hit at your The Super Bowl event. 306 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 9%. Try BLT Dip, BLT Dip, and BLT Dip for similar recipes.

Servings: 20

Preparation duration: 10 minutes

 

Ingredients:

1 package 8 ounces cream cheese, softened

1/2 cup mayonnaise

1/4 cup grated Parmesan cheese

1 cup finely chopped Romaine lettuce

8 bacon strips cooked and crumbled

1/2 cup grape tomatoes diced

4 green onions chopped

1-1/2 cups shredded cheddar cheese

Toasted French bread baguette slices (for dipping)

Equipment:

bowl

Cooking instruction summary:

Instructions In a small bowl, mix cream cheese, mayonnaise and Parmesan cheese until blended well; spread into a large shallow dish. Layer with lettuce, bacon, tomatoes, onions and cheddar cheese. Refrigerate until serving. Serve with sliced baguettes.

 

Step by step:


1. In a small bowl, mix cream cheese, mayonnaise and Parmesan cheese until blended well; spread into a large shallow dish. Layer with lettuce, bacon, tomatoes, onions and cheddar cheese. Refrigerate until serving.

2. Serve with sliced baguettes.


Nutrition Information:

Quickview
125k Calories
3g Protein
11g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
125k
6%

Fat
11g
18%

  Saturated Fat
4g
29%

Carbohydrates
1g
1%

  Sugar
0.77g
1%

Cholesterol
24mg
8%

Sodium
189mg
8%

Get Enough Of These
Protein
3g
8%

Vitamin K
17µg
17%

Vitamin A
482IU
10%

Calcium
72mg
7%

Phosphorus
67mg
7%

Selenium
3µg
5%

Vitamin B2
0.06mg
3%

Zinc
0.41mg
3%

Vitamin B3
0.48mg
2%

Vitamin B1
0.03mg
2%

Folate
9µg
2%

Vitamin B12
0.13µg
2%

Vitamin E
0.29mg
2%

Potassium
63mg
2%

Vitamin B6
0.03mg
2%

Vitamin B5
0.16mg
2%

Manganese
0.03mg
2%

Magnesium
6mg
2%

Iron
0.25mg
1%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

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