Baked Pasta alla Norma

You can never have too many main course recipes, so give Baked Pastan alla Norman a try. One serving contains 386 calories, 16g of protein, and 13g of fat. This recipe serves 8. For $2.04 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. A few people made this recipe, and 27 would say it hit the spot. A mixture of globe eggplant, red pepper flakes, parmesan, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Bon Appetit. Overall, this recipe earns a good spoonacular score of 55%. Try Pastan Alla Norma, Pastan Alla Norma, and Pastan Alla Norma for similar recipes.

Servings: 8

 

Ingredients:

1 medium globe eggplant, peeled, cut into ½" pieces

2 pints cherry tomatoes

8 garlic cloves, smashed

¼ cup extra-virgin olive oil, plus more for skillet

½ tsp. crushed red pepper flakes, plus more for sprinkling

Kosher salt

2 large eggs

2 Tbsp. tomato paste

4 oz. finely grated Parmesan, divided

1 lb. spaghetti

2 Tbsp. drained capers

½ cup torn basil, plus 3 whole leaves

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat oven to 425. Combine eggplant, tomatoes, garlic, cup oil, and tsp. red pepper flakes in a large ovenproof skillet, preferably cast iron. Season generously with salt and toss to combine. Roast, shaking skillet once or twice, until eggplant is tender and tomatoes burst, 2535 minutes. Let vegetables cool while you prepare the pasta (watch out for the hot handle when you take the skillet out of the oven). Reduce oven temperature to 400.

 

Step by step:


1. Preheat oven to 42

2. Combine eggplant, tomatoes, garlic, cup oil, and tsp. red pepper flakes in a large ovenproof skillet, preferably cast iron. Season generously with salt and toss to combine. Roast, shaking skillet once or twice, until eggplant is tender and tomatoes burst, 2535 minutes.

3. Let vegetables cool while you prepare the pasta (watch out for the hot handle when you take the skillet out of the oven). Reduce oven temperature to 400.


Nutrition Information:

Quickview
388k Calories
16g Protein
12g Total Fat
52g Carbs
17% Health Score
Limit These
Calories
388k
19%

Fat
12g
20%

  Saturated Fat
3g
24%

Carbohydrates
52g
18%

  Sugar
7g
8%

Cholesterol
56mg
19%

Sodium
550mg
24%

Get Enough Of These
Protein
16g
32%

Selenium
44µg
63%

Manganese
0.87mg
43%

Vitamin C
30mg
37%

Phosphorus
286mg
29%

Calcium
215mg
22%

Vitamin A
950IU
19%

Fiber
4g
19%

Copper
0.35mg
18%

Potassium
606mg
17%

Vitamin K
17µg
16%

Vitamin B6
0.31mg
15%

Vitamin E
2mg
15%

Magnesium
60mg
15%

Iron
2mg
13%

Folate
47µg
12%

Vitamin B2
0.2mg
12%

Zinc
1mg
11%

Vitamin B3
2mg
11%

Vitamin B1
0.14mg
9%

Vitamin B5
0.84mg
8%

Vitamin B12
0.28µg
5%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

The Swiss eat the most chocolate, followed by the English.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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