Baked Pasta alla Norma

You can never have too many main course recipes, so give Baked Pastan alla Norman a try. One serving contains 386 calories, 16g of protein, and 13g of fat. This recipe serves 8. For $2.04 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. A few people made this recipe, and 27 would say it hit the spot. A mixture of globe eggplant, red pepper flakes, parmesan, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Bon Appetit. Overall, this recipe earns a good spoonacular score of 55%. Try Pastan Alla Norma, Pastan Alla Norma, and Pastan Alla Norma for similar recipes.

Servings: 8

 

Ingredients:

1 medium globe eggplant, peeled, cut into ½" pieces

2 pints cherry tomatoes

8 garlic cloves, smashed

¼ cup extra-virgin olive oil, plus more for skillet

½ tsp. crushed red pepper flakes, plus more for sprinkling

Kosher salt

2 large eggs

2 Tbsp. tomato paste

4 oz. finely grated Parmesan, divided

1 lb. spaghetti

2 Tbsp. drained capers

½ cup torn basil, plus 3 whole leaves

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat oven to 425. Combine eggplant, tomatoes, garlic, cup oil, and tsp. red pepper flakes in a large ovenproof skillet, preferably cast iron. Season generously with salt and toss to combine. Roast, shaking skillet once or twice, until eggplant is tender and tomatoes burst, 2535 minutes. Let vegetables cool while you prepare the pasta (watch out for the hot handle when you take the skillet out of the oven). Reduce oven temperature to 400.

 

Step by step:


1. Preheat oven to 42

2. Combine eggplant, tomatoes, garlic, cup oil, and tsp. red pepper flakes in a large ovenproof skillet, preferably cast iron. Season generously with salt and toss to combine. Roast, shaking skillet once or twice, until eggplant is tender and tomatoes burst, 2535 minutes.

3. Let vegetables cool while you prepare the pasta (watch out for the hot handle when you take the skillet out of the oven). Reduce oven temperature to 400.


Nutrition Information:

Quickview
388k Calories
16g Protein
12g Total Fat
52g Carbs
17% Health Score
Limit These
Calories
388k
19%

Fat
12g
20%

  Saturated Fat
3g
24%

Carbohydrates
52g
18%

  Sugar
7g
8%

Cholesterol
56mg
19%

Sodium
550mg
24%

Get Enough Of These
Protein
16g
32%

Selenium
44µg
63%

Manganese
0.87mg
43%

Vitamin C
30mg
37%

Phosphorus
286mg
29%

Calcium
215mg
22%

Vitamin A
950IU
19%

Fiber
4g
19%

Copper
0.35mg
18%

Potassium
606mg
17%

Vitamin K
17µg
16%

Vitamin B6
0.31mg
15%

Vitamin E
2mg
15%

Magnesium
60mg
15%

Iron
2mg
13%

Folate
47µg
12%

Vitamin B2
0.2mg
12%

Zinc
1mg
11%

Vitamin B3
2mg
11%

Vitamin B1
0.14mg
9%

Vitamin B5
0.84mg
8%

Vitamin B12
0.28µg
5%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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