Spinach Balls Appetizer with Mustard Dipping Sauce

The recipe Spinach Balls Appetizer with Mustard Dipping Sauce can be made in roughly 35 minutes. This hor d'oeuvre has 126 calories, 5g of protein, and 7g of fat per serving. This recipe serves 24. For 49 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of frozen spinach, butter, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. Several people made this recipe, and 134 would say it hit the spot. It is brought to you by Oh So Delicioso. The Super Bowl will be even more special with this recipe. Overall, this recipe earns a good spoonacular score of 56%. Try Spinach Balls Appetizer with Mustard Dipping Sauce, Spinach Balls Appetizer, and Jalapeño-Mustard Dipping Sauce for similar recipes.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 cups italian bread crumbs

1/2 cup butter, melted

1 beaten egg

4 eggs, lightly beaten

2 10oz packages of frozen chopped spinach, thawed and drained

1/3 cup ground mustard (found on the spice aisle)

1 cup grated parmesan cheese

1/2 teaspoon pepper

1/2 teaspoon salt

1/3 cup sugar

1/2 cup white vinegar

Equipment:

baking sheet

bowl

oven

sauce pan

whisk

Cooking instruction summary:

Preheat your oven to 350 degrees. In a medium bowl combine all ingredients and mix together using clean hands.Form into 1 to 1.5 inch balls. Please them on a baking sheet that has been sprayed with non-stick spray.Bake for 15-20 minutes until golden.Whisk all ingredients together and transfer to a small saucepan. Bring just to a boil whisking the entire time. Can be served warm or at room temp.

 

Step by step:


1. Preheat your oven to 350 degrees. In a medium bowl combine all ingredients and mix together using clean hands.Form into 1 to 1.5 inch balls. Please them on a baking sheet that has been sprayed with non-stick spray.

2. Bake for 15-20 minutes until golden.

3. Whisk all ingredients together and transfer to a small saucepan. Bring just to a boil whisking the entire time. Can be served warm or at room temp.


Nutrition Information:

Quickview
126k Calories
5g Protein
7g Total Fat
10g Carbs
7% Health Score
Limit These
Calories
126k
6%

Fat
7g
11%

  Saturated Fat
3g
22%

Carbohydrates
10g
4%

  Sugar
3g
4%

Cholesterol
47mg
16%

Sodium
245mg
11%

Get Enough Of These
Protein
5g
10%

Vitamin K
89µg
85%

Vitamin A
2971IU
59%

Selenium
11µg
16%

Manganese
0.3mg
15%

Folate
51µg
13%

Calcium
107mg
11%

Phosphorus
89mg
9%

Vitamin B2
0.15mg
9%

Vitamin B1
0.13mg
9%

Magnesium
31mg
8%

Iron
1mg
7%

Vitamin E
1mg
7%

Fiber
1g
5%

Vitamin B3
0.82mg
4%

Zinc
0.61mg
4%

Vitamin B6
0.08mg
4%

Copper
0.08mg
4%

Potassium
130mg
4%

Vitamin B12
0.17µg
3%

Vitamin B5
0.25mg
3%

Vitamin D
0.28µg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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