Herb Chicken with Roasted Garlic

Herb Chicken with Roasted Garlic is a beverage that serves 6. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 179 calories, 32g of protein, and 4g of fat per serving. For $1.56 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 198 people were glad they tried this recipe. Head to the store and pick up sage, thyme, garlic, and a few other things to make it today. It is brought to you by Can't Stay out of the Kitchen. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is solid. If you like this recipe, you might also like recipes such as Garlic-Herb Roasted Chicken, Herb and Garlic Roasted Chicken, and Roasted Lemon Garlic Herb Chicken.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 70 minutes

 

Ingredients:

4-6 boneless chicken breasts

½ cup chicken broth

3 large bulbs garlic (whole bulbs, not individual cloves)

¼ cup lemon juice

1 ½ tsp. rosemary

1 ½ tsp. sage

1 tsp. salt

1 ½ tsp. thyme

Equipment:

glass baking pan

baking pan

aluminum foil

knife

Cooking instruction summary:

Grease or spray a 9x13” glass baking dish.Place chicken pieces in prepared dish.Mix remaining ingredients except garlic.Pour broth mixture over chicken.Cut about ½” off the top of each garlic bulb (enough that you actually cut open the tops of all the cloves).Place garlic, cut-side-up in baking dish with chicken.Cover with foil and bake 30 minutes at 350°.Remove foil and bake an additional 30-40 minutes until chicken is lightly browned and cooked through.To serve: either squeeze garlic gently out of cloves and spread over chicken or use a paring knife to remove the outer layers of each clove and place over top of chicken.

 

Step by step:


1. Grease or spray a 9x13” glass baking dish.

2. Place chicken pieces in prepared dish.

3. Mix remaining ingredients except garlic.

4. Pour broth mixture over chicken.

5. Cut about ½” off the top of each garlic bulb (enough that you actually cut open the tops of all the cloves).

6. Place garlic, cut-side-up in baking dish with chicken.Cover with foil and bake 30 minutes at 350°.

7. Remove foil and bake an additional 30-40 minutes until chicken is lightly browned and cooked through.To serve: either squeeze garlic gently out of cloves and spread over chicken or use a paring knife to remove the outer layers of each clove and place over top of chicken.


Nutrition Information:

Quickview
179k Calories
32g Protein
4g Total Fat
1g Carbs
18% Health Score
Limit These
Calories
179k
9%

Fat
4g
6%

  Saturated Fat
0.9g
6%

Carbohydrates
1g
1%

  Sugar
0.27g
0%

Cholesterol
96mg
32%

Sodium
634mg
28%

Get Enough Of These
Protein
32g
65%

Vitamin B3
15mg
79%

Copper
1mg
79%

Selenium
48µg
69%

Vitamin B6
1mg
58%

Phosphorus
322mg
32%

Vitamin B5
2mg
22%

Potassium
595mg
17%

Magnesium
42mg
11%

Vitamin C
8mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.11mg
7%

Zinc
0.93mg
6%

Manganese
0.12mg
6%

Vitamin B12
0.31µg
5%

Iron
0.81mg
5%

Folate
9µg
2%

Vitamin E
0.3mg
2%

Calcium
20mg
2%

Vitamin A
65IU
1%

Fiber
0.25g
1%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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