Virgin Piña Colada Ice Pops and a Giveaway

Virgin Piña Coladan Ice Pops and a Giveaway might be just the side dish you are searching for. This recipe serves 10 and costs 35 cents per serving. One serving contains 135 calories, 1g of protein, and 10g of fat. This recipe from The Baking Beauties requires canned coconut milk, coconut extract, granulated sugar, and pineapple. This recipe is liked by 163 foodies and cooks. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is not so amazing. If you like this recipe, take a look at these similar recipes: Piña Coladan Ice Pops, Dole Piña Coladan Ice Pops, and Virgin Banana Pina Colada.

Servings: 10

 

Ingredients:

1 can (400 ml) coconut milk

1/2 teaspoon coconut extract

1/3 cup granulated sugar

1/2 cup (approximately) fresh chopped pineapple

1 cup pineapple juice

Equipment:

blender

Cooking instruction summary:

Place all ingredients in a blender. Blend until smooth.Pour into ice pop molds or paper cups. Insert sticks and freeze for at least 4 hours, or overnight.Run molds briefly under warm water to release pops.Kick back and enjoy!

 

Step by step:


1. Place all ingredients in a blender. Blend until smooth.

2. Pour into ice pop molds or paper cups. Insert sticks and freeze for at least 4 hours, or overnight.Run molds briefly under warm water to release pops.Kick back and enjoy!


Nutrition Information:

Quickview
135k Calories
1g Protein
9g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
135k
7%

Fat
9g
15%

  Saturated Fat
8g
53%

Carbohydrates
13g
4%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.56mg
28%

Vitamin C
7mg
9%

Copper
0.13mg
7%

Magnesium
18mg
5%

Phosphorus
42mg
4%

Iron
0.76mg
4%

Fiber
1g
4%

Potassium
145mg
4%

Selenium
2µg
4%

Folate
12µg
3%

Vitamin B6
0.05mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.3mg
2%

Vitamin B3
0.39mg
2%

Calcium
10mg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

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