Chicken Korma Pasta

The recipe Chicken Korma Pasta could satisfy your Indian craving in about 30 minutes. This recipe makes 4 servings with 393 calories, 42g of protein, and 10g of fat each. For $1.8 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It works well as a main course. It is a good option if you're following a dairy free diet. It is brought to you by The Kitchen Magpie. A mixture of onions, bbq sauce, egg noodles, and a handful of other ingredients are all it takes to make this recipe so scrumptious. A couple people made this recipe, and 29 would say it hit the spot. With a spoonacular score of 83%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: vegetable korma , how to make veg korma, My Chicken Korma, and Chicken Korma.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 chicken breasts

1 tbsp cooking oil

4-5 cups of whole wheat egg noodles

1 jar Patak's Korma sauce

Optional: add veggies to the korma such as diced onions or potatoes!

Equipment:

Cooking instruction summary:

Dice the chicken breasts into one inch chunks. Fry the chicken breast in the oil until browned and sealed on the outside.Pour the sauce over the chicken and cook another 10 minutes.Prepare the pasta according to the package directions.Plate the pasta and the spoon the chicken korma over the top.Serve and enjoy!

 

Step by step:


1. Dice the chicken breasts into one inch chunks. Fry the chicken breast in the oil until browned and sealed on the outside.

2. Pour the sauce over the chicken and cook another 10 minutes.Prepare the pasta according to the package directions.Plate the pasta and the spoon the chicken korma over the top.

3. Serve and enjoy!


Nutrition Information:

Quickview
392k Calories
41g Protein
9g Total Fat
32g Carbs
24% Health Score
Limit These
Calories
392k
20%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
32g
11%

  Sugar
3g
3%

Cholesterol
140mg
47%

Sodium
209mg
9%

Get Enough Of These
Protein
41g
84%

Selenium
84µg
121%

Vitamin B3
18mg
93%

Vitamin B6
1mg
71%

Phosphorus
463mg
46%

Vitamin B5
2mg
28%

Potassium
800mg
23%

Manganese
0.42mg
21%

Magnesium
71mg
18%

Vitamin B1
0.2mg
13%

Vitamin B2
0.22mg
13%

Zinc
1mg
12%

Copper
0.18mg
9%

Fiber
2g
9%

Iron
1mg
8%

Vitamin B12
0.45µg
7%

Vitamin C
6mg
7%

Vitamin E
1mg
7%

Folate
28µg
7%

Calcium
34mg
3%

Vitamin K
3µg
3%

Vitamin D
0.28µg
2%

Vitamin A
76IU
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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