Healthy Carrot Cake Cookies

Healthy Carrot Cake Cookies requires approximately 25 minutes from start to finish. This recipe serves 16 and costs 43 cents per serving. One serving contains 133 calories, 3g of protein, and 6g of fat. A mixture of ginger, liquid stevia, baking powder, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for Easter. 65 people were impressed by this recipe. It is brought to you by Running to the Kitchen. With a spoonacular score of 62%, this dish is solid. Try The Best Ever Healthy Carrot Cake Cookies, Healthy Carrot Cake Cookies (made with coconut oil + dairy free!), and Healthy Carrot Cake Mug Cake with Healthy Cream Cheese Frosting for similar recipes.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon creamy almond butter

unsweetened almond milk, enough to thin

1/4 cup apple butter

1 teaspoon baking powder

1 cup grated carrots

1/4 teaspoon cinnamon

3 tablespoons melted coconut oil

1/2 teaspoon ginger

1/4 cup chopped golden raisins

zest from 1 lemon

4-5 drops liquid stevia

1/4 cup maple syrup

1 ounce reduced fat cream cheese, room temperature

1 cup rolled oats

1/2 teaspoon salt

1/2 cup chopped walnuts

1 cup whole wheat pastry flour

Equipment:

baking paper

baking sheet

oven

bowl

whisk

spatula

wire rack

Cooking instruction summary:

Preheat oven to 375 degrees, line a baking sheet with parchment paper or silpat.Combine dry ingredients in a large bowl and mix well.In a small bowl combine coconut oil, apple butter and maple syrup. Whisk together until smooth.Add wet ingredients to the large bowl and mix until thoroughly combined with a spatula.Roll dough into golf ball sized balls, place on baking sheet and gently press down to form disc shape. Cookies won't flatten or spread much with baking.Bake for 10 minutes. Let cool on baking sheet for a few minutes before transferring to a cooling rack to cool completely.Stir the cream cheese, almond butter and stevia together in a small bowl. Slowly add almond milk until mixture is thinned out enough to drizzle on cookies. Drizzle cooled cookies with icing before serving.

 

Step by step:


1. Preheat oven to 375 degrees, line a baking sheet with parchment paper or silpat.

2. Combine dry ingredients in a large bowl and mix well.In a small bowl combine coconut oil, apple butter and maple syrup.

3. Whisk together until smooth.

4. Add wet ingredients to the large bowl and mix until thoroughly combined with a spatula.

5. Roll dough into golf ball sized balls, place on baking sheet and gently press down to form disc shape. Cookies won't flatten or spread much with baking.

6. Bake for 10 minutes.

7. Let cool on baking sheet for a few minutes before transferring to a cooling rack to cool completely.Stir the cream cheese, almond butter and stevia together in a small bowl. Slowly add almond milk until mixture is thinned out enough to drizzle on cookies.

8. Drizzle cooled cookies with icing before serving.


Nutrition Information:

Quickview
132k Calories
2g Protein
6g Total Fat
17g Carbs
9% Health Score
Limit These
Calories
132k
7%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
17g
6%

  Sugar
6g
7%

Cholesterol
0.96mg
0%

Sodium
90mg
4%

Get Enough Of These
Protein
2g
5%

Manganese
0.79mg
40%

Vitamin A
1348IU
27%

Selenium
6µg
9%

Phosphorus
90mg
9%

Fiber
2g
8%

Magnesium
29mg
7%

Copper
0.13mg
7%

Vitamin B2
0.11mg
7%

Vitamin B1
0.08mg
6%

Potassium
157mg
5%

Iron
0.74mg
4%

Zinc
0.6mg
4%

Vitamin B6
0.08mg
4%

Calcium
37mg
4%

Vitamin B3
0.62mg
3%

Folate
11µg
3%

Vitamin E
0.41mg
3%

Vitamin B5
0.17mg
2%

Vitamin K
1µg
1%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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