Healthy Carrot Cake Cookies

Healthy Carrot Cake Cookies requires approximately 25 minutes from start to finish. This recipe serves 16 and costs 43 cents per serving. One serving contains 133 calories, 3g of protein, and 6g of fat. A mixture of ginger, liquid stevia, baking powder, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for Easter. 65 people were impressed by this recipe. It is brought to you by Running to the Kitchen. With a spoonacular score of 62%, this dish is solid. Try The Best Ever Healthy Carrot Cake Cookies, Healthy Carrot Cake Cookies (made with coconut oil + dairy free!), and Healthy Carrot Cake Mug Cake with Healthy Cream Cheese Frosting for similar recipes.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon creamy almond butter

unsweetened almond milk, enough to thin

1/4 cup apple butter

1 teaspoon baking powder

1 cup grated carrots

1/4 teaspoon cinnamon

3 tablespoons melted coconut oil

1/2 teaspoon ginger

1/4 cup chopped golden raisins

zest from 1 lemon

4-5 drops liquid stevia

1/4 cup maple syrup

1 ounce reduced fat cream cheese, room temperature

1 cup rolled oats

1/2 teaspoon salt

1/2 cup chopped walnuts

1 cup whole wheat pastry flour

Equipment:

baking paper

baking sheet

oven

bowl

whisk

spatula

wire rack

Cooking instruction summary:

Preheat oven to 375 degrees, line a baking sheet with parchment paper or silpat.Combine dry ingredients in a large bowl and mix well.In a small bowl combine coconut oil, apple butter and maple syrup. Whisk together until smooth.Add wet ingredients to the large bowl and mix until thoroughly combined with a spatula.Roll dough into golf ball sized balls, place on baking sheet and gently press down to form disc shape. Cookies won't flatten or spread much with baking.Bake for 10 minutes. Let cool on baking sheet for a few minutes before transferring to a cooling rack to cool completely.Stir the cream cheese, almond butter and stevia together in a small bowl. Slowly add almond milk until mixture is thinned out enough to drizzle on cookies. Drizzle cooled cookies with icing before serving.

 

Step by step:


1. Preheat oven to 375 degrees, line a baking sheet with parchment paper or silpat.

2. Combine dry ingredients in a large bowl and mix well.In a small bowl combine coconut oil, apple butter and maple syrup.

3. Whisk together until smooth.

4. Add wet ingredients to the large bowl and mix until thoroughly combined with a spatula.

5. Roll dough into golf ball sized balls, place on baking sheet and gently press down to form disc shape. Cookies won't flatten or spread much with baking.

6. Bake for 10 minutes.

7. Let cool on baking sheet for a few minutes before transferring to a cooling rack to cool completely.Stir the cream cheese, almond butter and stevia together in a small bowl. Slowly add almond milk until mixture is thinned out enough to drizzle on cookies.

8. Drizzle cooled cookies with icing before serving.


Nutrition Information:

Quickview
132k Calories
2g Protein
6g Total Fat
17g Carbs
9% Health Score
Limit These
Calories
132k
7%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
17g
6%

  Sugar
6g
7%

Cholesterol
0.96mg
0%

Sodium
90mg
4%

Get Enough Of These
Protein
2g
5%

Manganese
0.79mg
40%

Vitamin A
1348IU
27%

Selenium
6µg
9%

Phosphorus
90mg
9%

Fiber
2g
8%

Magnesium
29mg
7%

Copper
0.13mg
7%

Vitamin B2
0.11mg
7%

Vitamin B1
0.08mg
6%

Potassium
157mg
5%

Iron
0.74mg
4%

Zinc
0.6mg
4%

Vitamin B6
0.08mg
4%

Calcium
37mg
4%

Vitamin B3
0.62mg
3%

Folate
11µg
3%

Vitamin E
0.41mg
3%

Vitamin B5
0.17mg
2%

Vitamin K
1µg
1%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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