Pesto Smashed Potatoes

Pesto Smashed Potatoes takes roughly 1 hour from beginning to end. Watching your figure? This gluten free recipe has 326 calories, 16g of protein, and 18g of fat per serving. For $1.42 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. 50 people have tried and liked this recipe. A mixture of parmesan cheese, pesto sauce, sea salt, and a handful of other ingredients are all it takes to make this recipe so tasty. A couple people really liked this main course. It is brought to you by The Roasted Root. With a spoonacular score of 81%, this dish is excellent. Olive Pesto Smashed Potatoes, Pesto and Goat Cheese Smashed Potatoes, and Spinach Pesto"-Stuffed Chicken & Smashed Potatoes are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

grated parmesan cheese optional

8 ounces pesto sauce

sea salt to taste

8 small Yukon gold potatoes about 3 pounds

Equipment:

pot

oven

meat tenderizer

baking sheet

Cooking instruction summary:

Instructions Place potatoes in a large pot and fill with water. Bring to a full boil. Cook at a gentle boil for 25 to 30 minutes, or until potatoes are very soft when poked with a fork. Strain and allow potatoes to cool. Preheat oven to 425 degrees F. Lightly oil a large baking sheet with cooking oil of choice. When cool enough to handle, transfer potatoes to the baking sheet. Use the bottom of a wide mug (or meat tenderizer or wine bottle) to press the potatoes until they're about 3/4-inch thick. Drizzle potatoes generously with pesto sauce and sprinkle with sea salt. If desired, sprinkle with grated parmesan cheese. Roast on the center rack of preheated oven 20 to 30 minutes, or until potatoes reach desired level of crisp. Serve with your favorite entree.

 

Step by step:


1. Place potatoes in a large pot and fill with water. Bring to a full boil. Cook at a gentle boil for 25 to 30 minutes, or until potatoes are very soft when poked with a fork. Strain and allow potatoes to cool.

2. Preheat oven to 425 degrees F.

3. Lightly oil a large baking sheet with cooking oil of choice. When cool enough to handle, transfer potatoes to the baking sheet. Use the bottom of a wide mug (or meat tenderizer or wine bottle) to press the potatoes until they're about 3/4-inch thick.

4. Drizzle potatoes generously with pesto sauce and sprinkle with sea salt. If desired, sprinkle with grated parmesan cheese. Roast on the center rack of preheated oven 20 to 30 minutes, or until potatoes reach desired level of crisp.

5. Serve with your favorite entree.


Nutrition Information:

Quickview
358k Calories
15g Protein
18g Total Fat
32g Carbs
21% Health Score
Limit These
Calories
358k
18%

Fat
18g
28%

  Saturated Fat
6g
42%

Carbohydrates
32g
11%

  Sugar
2g
3%

Cholesterol
22mg
8%

Sodium
949mg
41%

Get Enough Of These
Protein
15g
31%

Calcium
421mg
42%

Vitamin C
33mg
41%

Phosphorus
305mg
31%

Vitamin B6
0.53mg
26%

Potassium
743mg
21%

Fiber
4g
17%

Vitamin A
809IU
16%

Manganese
0.27mg
13%

Magnesium
52mg
13%

Selenium
7µg
10%

Vitamin B1
0.15mg
10%

Copper
0.19mg
10%

Iron
1mg
10%

Vitamin B3
1mg
9%

Vitamin B2
0.15mg
9%

Zinc
1mg
9%

Folate
29µg
7%

Vitamin B5
0.64mg
6%

Vitamin B12
0.36µg
6%

Vitamin K
3µg
4%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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