Pesto Smashed Potatoes

Pesto Smashed Potatoes takes roughly 1 hour from beginning to end. Watching your figure? This gluten free recipe has 326 calories, 16g of protein, and 18g of fat per serving. For $1.42 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. 50 people have tried and liked this recipe. A mixture of parmesan cheese, pesto sauce, sea salt, and a handful of other ingredients are all it takes to make this recipe so tasty. A couple people really liked this main course. It is brought to you by The Roasted Root. With a spoonacular score of 81%, this dish is excellent. Olive Pesto Smashed Potatoes, Pesto and Goat Cheese Smashed Potatoes, and Spinach Pesto"-Stuffed Chicken & Smashed Potatoes are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

grated parmesan cheese optional

8 ounces pesto sauce

sea salt to taste

8 small Yukon gold potatoes about 3 pounds

Equipment:

pot

oven

meat tenderizer

baking sheet

Cooking instruction summary:

Instructions Place potatoes in a large pot and fill with water. Bring to a full boil. Cook at a gentle boil for 25 to 30 minutes, or until potatoes are very soft when poked with a fork. Strain and allow potatoes to cool. Preheat oven to 425 degrees F. Lightly oil a large baking sheet with cooking oil of choice. When cool enough to handle, transfer potatoes to the baking sheet. Use the bottom of a wide mug (or meat tenderizer or wine bottle) to press the potatoes until they're about 3/4-inch thick. Drizzle potatoes generously with pesto sauce and sprinkle with sea salt. If desired, sprinkle with grated parmesan cheese. Roast on the center rack of preheated oven 20 to 30 minutes, or until potatoes reach desired level of crisp. Serve with your favorite entree.

 

Step by step:


1. Place potatoes in a large pot and fill with water. Bring to a full boil. Cook at a gentle boil for 25 to 30 minutes, or until potatoes are very soft when poked with a fork. Strain and allow potatoes to cool.

2. Preheat oven to 425 degrees F.

3. Lightly oil a large baking sheet with cooking oil of choice. When cool enough to handle, transfer potatoes to the baking sheet. Use the bottom of a wide mug (or meat tenderizer or wine bottle) to press the potatoes until they're about 3/4-inch thick.

4. Drizzle potatoes generously with pesto sauce and sprinkle with sea salt. If desired, sprinkle with grated parmesan cheese. Roast on the center rack of preheated oven 20 to 30 minutes, or until potatoes reach desired level of crisp.

5. Serve with your favorite entree.


Nutrition Information:

Quickview
358k Calories
15g Protein
18g Total Fat
32g Carbs
21% Health Score
Limit These
Calories
358k
18%

Fat
18g
28%

  Saturated Fat
6g
42%

Carbohydrates
32g
11%

  Sugar
2g
3%

Cholesterol
22mg
8%

Sodium
949mg
41%

Get Enough Of These
Protein
15g
31%

Calcium
421mg
42%

Vitamin C
33mg
41%

Phosphorus
305mg
31%

Vitamin B6
0.53mg
26%

Potassium
743mg
21%

Fiber
4g
17%

Vitamin A
809IU
16%

Manganese
0.27mg
13%

Magnesium
52mg
13%

Selenium
7µg
10%

Vitamin B1
0.15mg
10%

Copper
0.19mg
10%

Iron
1mg
10%

Vitamin B3
1mg
9%

Vitamin B2
0.15mg
9%

Zinc
1mg
9%

Folate
29µg
7%

Vitamin B5
0.64mg
6%

Vitamin B12
0.36µg
6%

Vitamin K
3µg
4%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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