BBQ pork steaks with smoky corn
BBQ pork steaks with smoky corn is a gluten free main course. One serving contains 304 calories, 33g of protein, and 9g of fat. This recipe serves 4 and costs $3.13 per serving. This recipe is liked by 32 foodies and cooks. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up tomato ketchup, cobs corn, dark muscovado sugar, and a few other things to make it today. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes about 17 minutes. Overall, this recipe earns an outstanding spoonacular score of 84%. Users who liked this recipe also liked Smoky Grilled Pork Steaks with "Magic Dust, BBQ Pork Steaks, and Oven BBQ Pork Steaks.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 12 minutes
Ingredients:
1 tbsp butter
4 corn on the cobs
2 tbsp dark muscovado sugar
4 pork loin steaks, trimmed of any fat
1 tsp paprika
4 tsp tomato ketchup
1 tbsp white wine vinegar.jpg)
Equipment:
frying pan
microwave
bowl
Cooking instruction summary:
Boil a large pan of water for the corn. Make a sauce by mixing the ketchup, sugar and vinegar with half the paprika. Heat a non-stick frying pan, then brown the pork for 3-4 mins on each side. Spoon over the sauce halfway through cooking and turn the steaks in it until the pork is cooked through and sticky. Meanwhile, tip the corn into the boiling water and cook for 5-8 mins until tender. Stir the remaining paprika into the butter in a heatproof bowl and microwave on High for 15-20 secs until the paprika is sizzling in the melted butter (alternatively, just melt the smoky butter in a small pan). Drain the corn, brush over the butter, then serve with the sticky pork steaks and a green salad.
Step by step:
1. Boil a large pan of water for the corn. Make a sauce by mixing the ketchup, sugar and vinegar with half the paprika.
2. Heat a non-stick frying pan, then brown the pork for 3-4 mins on each side. Spoon over the sauce halfway through cooking and turn the steaks in it until the pork is cooked through and sticky. Meanwhile, tip the corn into the boiling water and cook for 5-8 mins until tender. Stir the remaining paprika into the butter in a heatproof bowl and microwave on High for 15-20 secs until the paprika is sizzling in the melted butter (alternatively, just melt the smoky butter in a small pan).
3. Drain the corn, brush over the butter, then serve with the sticky pork steaks and a green salad.
Nutrition Information:
covered percent of daily need
