Spicy Rosemary Mixed Nuts

Spicy Rosemary Mixed Nuts is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One serving contains 492 calories, 13g of protein, and 44g of fat. For $1.05 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 18 people have tried and liked this recipe. It works well as a side dish. A mixture of olive oil, dried rosemary, nuts, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 13 minutes. It is brought to you by Sarahs Cucina Bella. With a spoonacular score of 94%, this dish is spectacular. Toasted Rosemary + Cayenne Mixed Nuts, Spicy Mixed Nuts, and Sweet and Spicy Mixed Nuts are very similar to this recipe.

Servings: 4

Preparation duration: 3 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tsp ancho chile powder

1 tsp dried rosemary

2 cups Planters Mixed Nuts

2 tbsp olive oil

salt and pepper, to taste

Equipment:

mixing bowl

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degrees.In a medium mixing bowl, toss together the nuts, oil, chile powder, rosemary, salt and pepper. Spread on a nonstick baking sheet.Roast the nuts for 8-10 minutes, shaking once or twice, until lightly browned. Let cool slightly before transferring to a serving dish.Enjoy!

 

Step by step:


1. Preheat the oven to 400 degrees.In a medium mixing bowl, toss together the nuts, oil, chile powder, rosemary, salt and pepper.

2. Spread on a nonstick baking sheet.Roast the nuts for 8-10 minutes, shaking once or twice, until lightly browned.

3. Let cool slightly before transferring to a serving dish.Enjoy!


Nutrition Information:

Quickview
491k Calories
12g Protein
44g Total Fat
18g Carbs
34% Health Score
Limit These
Calories
491k
25%

Fat
44g
68%

  Saturated Fat
5g
37%

Carbohydrates
18g
6%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
210mg
9%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
70%

Copper
0.93mg
46%

Magnesium
163mg
41%

Phosphorus
314mg
31%

Fiber
6g
27%

Zinc
2mg
18%

Vitamin B3
3mg
17%

Iron
2mg
16%

Potassium
442mg
13%

Vitamin B6
0.23mg
11%

Vitamin B1
0.15mg
10%

Folate
37µg
9%

Vitamin B2
0.15mg
9%

Vitamin B5
0.87mg
9%

Vitamin E
1mg
8%

Calcium
56mg
6%

Vitamin K
4µg
5%

Vitamin A
168IU
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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