Spicy Rosemary Mixed Nuts

Spicy Rosemary Mixed Nuts is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One serving contains 492 calories, 13g of protein, and 44g of fat. For $1.05 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 18 people have tried and liked this recipe. It works well as a side dish. A mixture of olive oil, dried rosemary, nuts, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 13 minutes. It is brought to you by Sarahs Cucina Bella. With a spoonacular score of 94%, this dish is spectacular. Toasted Rosemary + Cayenne Mixed Nuts, Spicy Mixed Nuts, and Sweet and Spicy Mixed Nuts are very similar to this recipe.

Servings: 4

Preparation duration: 3 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tsp ancho chile powder

1 tsp dried rosemary

2 cups Planters Mixed Nuts

2 tbsp olive oil

salt and pepper, to taste

Equipment:

mixing bowl

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degrees.In a medium mixing bowl, toss together the nuts, oil, chile powder, rosemary, salt and pepper. Spread on a nonstick baking sheet.Roast the nuts for 8-10 minutes, shaking once or twice, until lightly browned. Let cool slightly before transferring to a serving dish.Enjoy!

 

Step by step:


1. Preheat the oven to 400 degrees.In a medium mixing bowl, toss together the nuts, oil, chile powder, rosemary, salt and pepper.

2. Spread on a nonstick baking sheet.Roast the nuts for 8-10 minutes, shaking once or twice, until lightly browned.

3. Let cool slightly before transferring to a serving dish.Enjoy!


Nutrition Information:

Quickview
491k Calories
12g Protein
44g Total Fat
18g Carbs
34% Health Score
Limit These
Calories
491k
25%

Fat
44g
68%

  Saturated Fat
5g
37%

Carbohydrates
18g
6%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
210mg
9%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
70%

Copper
0.93mg
46%

Magnesium
163mg
41%

Phosphorus
314mg
31%

Fiber
6g
27%

Zinc
2mg
18%

Vitamin B3
3mg
17%

Iron
2mg
16%

Potassium
442mg
13%

Vitamin B6
0.23mg
11%

Vitamin B1
0.15mg
10%

Folate
37µg
9%

Vitamin B2
0.15mg
9%

Vitamin B5
0.87mg
9%

Vitamin E
1mg
8%

Calcium
56mg
6%

Vitamin K
4µg
5%

Vitamin A
168IU
3%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

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