Spicy Rosemary Mixed Nuts

Spicy Rosemary Mixed Nuts is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One serving contains 492 calories, 13g of protein, and 44g of fat. For $1.05 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 18 people have tried and liked this recipe. It works well as a side dish. A mixture of olive oil, dried rosemary, nuts, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 13 minutes. It is brought to you by Sarahs Cucina Bella. With a spoonacular score of 94%, this dish is spectacular. Toasted Rosemary + Cayenne Mixed Nuts, Spicy Mixed Nuts, and Sweet and Spicy Mixed Nuts are very similar to this recipe.

Servings: 4

Preparation duration: 3 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tsp ancho chile powder

1 tsp dried rosemary

2 cups Planters Mixed Nuts

2 tbsp olive oil

salt and pepper, to taste

Equipment:

mixing bowl

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degrees.In a medium mixing bowl, toss together the nuts, oil, chile powder, rosemary, salt and pepper. Spread on a nonstick baking sheet.Roast the nuts for 8-10 minutes, shaking once or twice, until lightly browned. Let cool slightly before transferring to a serving dish.Enjoy!

 

Step by step:


1. Preheat the oven to 400 degrees.In a medium mixing bowl, toss together the nuts, oil, chile powder, rosemary, salt and pepper.

2. Spread on a nonstick baking sheet.Roast the nuts for 8-10 minutes, shaking once or twice, until lightly browned.

3. Let cool slightly before transferring to a serving dish.Enjoy!


Nutrition Information:

Quickview
491k Calories
12g Protein
44g Total Fat
18g Carbs
34% Health Score
Limit These
Calories
491k
25%

Fat
44g
68%

  Saturated Fat
5g
37%

Carbohydrates
18g
6%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
210mg
9%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
70%

Copper
0.93mg
46%

Magnesium
163mg
41%

Phosphorus
314mg
31%

Fiber
6g
27%

Zinc
2mg
18%

Vitamin B3
3mg
17%

Iron
2mg
16%

Potassium
442mg
13%

Vitamin B6
0.23mg
11%

Vitamin B1
0.15mg
10%

Folate
37µg
9%

Vitamin B2
0.15mg
9%

Vitamin B5
0.87mg
9%

Vitamin E
1mg
8%

Calcium
56mg
6%

Vitamin K
4µg
5%

Vitamin A
168IU
3%

covered percent of daily need
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Food Trivia

Dynamite is made with peanuts.

Food Joke

I’ve lost my appetite Two little old ladies, Gertrude and Zelda, were sitting on a park bench near Golders Green having a serious conversation. "Gertrude," said Zelda, "I don`t understand something. I simply have no appetite lately. No matter how much I try to eat, I have no appetite." Gertrude said, "Listen Zelda, my doctor, the lovely Doctor Myers, once told me that if I didn`t have an appetite I should take a little piece of herring before meals and I would soon get an appetite. So I tried it and it was true. So take my advice, Zelda and try a little piece of herring before lunch and you`ll see, you`ll develop an appetite." A few days later the two meet again in the park. "Nu, Zelda, how do you feel now? Did the herring give you an appetite?" Zelda sighed, "I took your advice. First I had a little piece of herring. Then I had a whole herring. I really wanted to give it a chance, so I ate six herrings. But Gertrude, your advice didn`t work for me. Would you believe, when lunch time came, I had absolutely no appetite!"

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