Spicy Rosemary Mixed Nuts

Spicy Rosemary Mixed Nuts is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One serving contains 492 calories, 13g of protein, and 44g of fat. For $1.05 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 18 people have tried and liked this recipe. It works well as a side dish. A mixture of olive oil, dried rosemary, nuts, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 13 minutes. It is brought to you by Sarahs Cucina Bella. With a spoonacular score of 94%, this dish is spectacular. Toasted Rosemary + Cayenne Mixed Nuts, Spicy Mixed Nuts, and Sweet and Spicy Mixed Nuts are very similar to this recipe.

Servings: 4

Preparation duration: 3 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tsp ancho chile powder

1 tsp dried rosemary

2 cups Planters Mixed Nuts

2 tbsp olive oil

salt and pepper, to taste

Equipment:

mixing bowl

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degrees.In a medium mixing bowl, toss together the nuts, oil, chile powder, rosemary, salt and pepper. Spread on a nonstick baking sheet.Roast the nuts for 8-10 minutes, shaking once or twice, until lightly browned. Let cool slightly before transferring to a serving dish.Enjoy!

 

Step by step:


1. Preheat the oven to 400 degrees.In a medium mixing bowl, toss together the nuts, oil, chile powder, rosemary, salt and pepper.

2. Spread on a nonstick baking sheet.Roast the nuts for 8-10 minutes, shaking once or twice, until lightly browned.

3. Let cool slightly before transferring to a serving dish.Enjoy!


Nutrition Information:

Quickview
491k Calories
12g Protein
44g Total Fat
18g Carbs
34% Health Score
Limit These
Calories
491k
25%

Fat
44g
68%

  Saturated Fat
5g
37%

Carbohydrates
18g
6%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
210mg
9%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
70%

Copper
0.93mg
46%

Magnesium
163mg
41%

Phosphorus
314mg
31%

Fiber
6g
27%

Zinc
2mg
18%

Vitamin B3
3mg
17%

Iron
2mg
16%

Potassium
442mg
13%

Vitamin B6
0.23mg
11%

Vitamin B1
0.15mg
10%

Folate
37µg
9%

Vitamin B2
0.15mg
9%

Vitamin B5
0.87mg
9%

Vitamin E
1mg
8%

Calcium
56mg
6%

Vitamin K
4µg
5%

Vitamin A
168IU
3%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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