Baked Honey Salmon

Baked Honey Salmon takes about 25 minutes from beginning to end. One portion of this dish contains roughly 34g of protein, 11g of fat, and a total of 315 calories. This recipe serves 4 and costs $4.25 per serving. A mixture of salt and pepper, fresh thyme leaves, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. 2751 person were glad they tried this recipe. It is brought to you by Table. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It works well as a rather pricey main course. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is awesome. Similar recipes include Honey Mustard Baked Salmon, Baked Honey Glazed Salmon, and Orange-Honey Baked salmon.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tbsp dijon mustard (optional)

1 tbsp fresh thyme leaves

1½ tbsp garlic, minced

¼ cup honey

1½ lbs salmon

salt and pepper, to taste

1 tbsp white wine vinegar

Equipment:

oven

bowl

aluminum foil

baking pan

Cooking instruction summary:

Preheat the oven to 375 degrees Fahrenheit.Combine all of the ingredients together in a small bowl. Set aside.Place the salmon onto a sheet of aluminum foil in a baking dish. Fold up the edges of the foil around the salmon to keep the honey mixture from spreading out. Pour the mixture over the salmon, then seal the foil, completely covering the salmon.Bake for 15 to 20 minutes, until the salmon is cook through and flaky. Serve immediately.

 

Step by step:


1. Preheat the oven to 375 degrees Fahrenheit.

2. Combine all of the ingredients together in a small bowl. Set aside.

3. Place the salmon onto a sheet of aluminum foil in a baking dish. Fold up the edges of the foil around the salmon to keep the honey mixture from spreading out.

4. Pour the mixture over the salmon, then seal the foil, completely covering the salmon.

5. Bake for 15 to 20 minutes, until the salmon is cook through and flaky.

6. Serve immediately.


Nutrition Information:

Quickview
315k Calories
34g Protein
10g Total Fat
19g Carbs
59% Health Score
Limit These
Calories
315k
16%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
19g
6%

  Sugar
17g
19%

Cholesterol
93mg
31%

Sodium
313mg
14%

Get Enough Of These
Protein
34g
69%

Selenium
63µg
91%

Vitamin B12
5µg
90%

Vitamin B6
1mg
72%

Vitamin B3
13mg
67%

Vitamin B2
0.67mg
39%

Phosphorus
351mg
35%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
27%

Potassium
873mg
25%

Copper
0.46mg
23%

Magnesium
55mg
14%

Folate
44µg
11%

Iron
1mg
10%

Zinc
1mg
8%

Manganese
0.14mg
7%

Vitamin C
3mg
5%

Calcium
36mg
4%

Vitamin A
154IU
3%

Fiber
0.47g
2%

covered percent of daily need
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Related Videos:

Easy Honey Salmon Baked in Foil Recipe

 

Honey Glazed Baked Salmon Recipe (One Pan Meal)

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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