Baked Honey Salmon

Baked Honey Salmon takes about 25 minutes from beginning to end. One portion of this dish contains roughly 34g of protein, 11g of fat, and a total of 315 calories. This recipe serves 4 and costs $4.25 per serving. A mixture of salt and pepper, fresh thyme leaves, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. 2751 person were glad they tried this recipe. It is brought to you by Table. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It works well as a rather pricey main course. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is awesome. Similar recipes include Honey Mustard Baked Salmon, Baked Honey Glazed Salmon, and Orange-Honey Baked salmon.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tbsp dijon mustard (optional)

1 tbsp fresh thyme leaves

1½ tbsp garlic, minced

¼ cup honey

1½ lbs salmon

salt and pepper, to taste

1 tbsp white wine vinegar

Equipment:

oven

bowl

aluminum foil

baking pan

Cooking instruction summary:

Preheat the oven to 375 degrees Fahrenheit.Combine all of the ingredients together in a small bowl. Set aside.Place the salmon onto a sheet of aluminum foil in a baking dish. Fold up the edges of the foil around the salmon to keep the honey mixture from spreading out. Pour the mixture over the salmon, then seal the foil, completely covering the salmon.Bake for 15 to 20 minutes, until the salmon is cook through and flaky. Serve immediately.

 

Step by step:


1. Preheat the oven to 375 degrees Fahrenheit.

2. Combine all of the ingredients together in a small bowl. Set aside.

3. Place the salmon onto a sheet of aluminum foil in a baking dish. Fold up the edges of the foil around the salmon to keep the honey mixture from spreading out.

4. Pour the mixture over the salmon, then seal the foil, completely covering the salmon.

5. Bake for 15 to 20 minutes, until the salmon is cook through and flaky.

6. Serve immediately.


Nutrition Information:

Quickview
315k Calories
34g Protein
10g Total Fat
19g Carbs
59% Health Score
Limit These
Calories
315k
16%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
19g
6%

  Sugar
17g
19%

Cholesterol
93mg
31%

Sodium
313mg
14%

Get Enough Of These
Protein
34g
69%

Selenium
63µg
91%

Vitamin B12
5µg
90%

Vitamin B6
1mg
72%

Vitamin B3
13mg
67%

Vitamin B2
0.67mg
39%

Phosphorus
351mg
35%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
27%

Potassium
873mg
25%

Copper
0.46mg
23%

Magnesium
55mg
14%

Folate
44µg
11%

Iron
1mg
10%

Zinc
1mg
8%

Manganese
0.14mg
7%

Vitamin C
3mg
5%

Calcium
36mg
4%

Vitamin A
154IU
3%

Fiber
0.47g
2%

covered percent of daily need
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Related Videos:

Easy Honey Salmon Baked in Foil Recipe

 

Honey Glazed Baked Salmon Recipe (One Pan Meal)

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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