Memphis Style Pulled Pork Sandwiches

Memphis Style Pulled Pork Sandwiches requires around 6 hours and 30 minutes from start to finish. One portion of this dish contains around 20g of protein, 14g of fat, and a total of 487 calories. This recipe serves 8 and costs $1.63 per serving. If you have green bell pepper, low fat mayonnaise, carrot, and a few other ingredients on hand, you can make it. 427 people were glad they tried this recipe. It is brought to you by A Teaspoon of Happiness. It works well as a rather cheap main course. Many people really liked this American dish. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is solid. If you like this recipe, take a look at these similar recipes: Memphis-Style Pulled Pork Nachos, Island-style Pulled Pork Sandwiches, and Carolina-Style Pulled Pork Sandwiches.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 360 minutes

 

Ingredients:

2½ tablespoons apple cider vinegar

1 bottle barbecue sauce

½ carrot, peeled and grated (about ¼ cup)

2 teaspoons celery seed

1 14-ounce bags shredded coleslaw mix (with or without carrots)

¾ tablespoon Dijon mustard

¼ minced green bell pepper (about ¼ cup)

1 cup low-fat mayonnaise

1 tablespoon grated onion

1 pork shoulder (about 2 - 3 pounds)

1 can root beer

½ teaspoon salt

8 buns

1½ tablespoons sugar

½ tablespoon water

Equipment:

slow cooker

whisk

bowl

Cooking instruction summary:

For the pulled pork:In a slow cooker, cook the pork shoulder in the root beer for about 6 hours on low.Discard the root beerPull the pork and return to the slow cooker with the entire bottle of barbecue sauce - allow to cook for about 30 minutes on high.For the coleslaw:In a large bowl, whisk together the mayonnaise, mustard, vinegar, water, sugar, salt, grated onion, and celery seed.Once combined, add carrots, bell pepper and one bag coleslaw - stir to coat before adding the next bag of coleslaw.Stir to coat the remaining coleslaw.Allow to sit 30 minutes before serving for flavors to come together.Assemble sandwiches Memphis style - pulled pork topped with coleslaw inside the bun.

 

Step by step:


1. For the pulled pork:In a slow cooker, cook the pork shoulder in the root beer for about 6 hours on low.Discard the root beer

2. Pull the pork and return to the slow cooker with the entire bottle of barbecue sauce - allow to cook for about 30 minutes on high.For the coleslaw:In a large bowl, whisk together the mayonnaise, mustard, vinegar, water, sugar, salt, grated onion, and celery seed.Once combined, add carrots, bell pepper and one bag coleslaw - stir to coat before adding the next bag of coleslaw.Stir to coat the remaining coleslaw.Allow to sit 30 minutes before serving for flavors to come together.Assemble sandwiches Memphis style - pulled pork topped with coleslaw inside the bun.


Nutrition Information:

Quickview
486k Calories
20g Protein
13g Total Fat
69g Carbs
11% Health Score
Limit These
Calories
486k
24%

Fat
13g
21%

  Saturated Fat
2g
17%

Carbohydrates
69g
23%

  Sugar
33g
37%

Cholesterol
50mg
17%

Sodium
1315mg
57%

Get Enough Of These
Protein
20g
41%

Iron
12mg
69%

Vitamin K
54µg
52%

Vitamin B1
0.67mg
45%

Selenium
22µg
32%

Vitamin C
23mg
28%

Vitamin B6
0.41mg
21%

Vitamin A
885IU
18%

Phosphorus
175mg
18%

Vitamin B3
3mg
18%

Zinc
2mg
16%

Vitamin B2
0.27mg
16%

Potassium
495mg
14%

Fiber
3g
13%

Manganese
0.24mg
12%

Vitamin B12
0.58µg
10%

Magnesium
33mg
8%

Vitamin B5
0.8mg
8%

Vitamin E
1mg
8%

Folate
28µg
7%

Calcium
70mg
7%

Copper
0.14mg
7%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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