Memphis Style Pulled Pork Sandwiches

Memphis Style Pulled Pork Sandwiches requires around 6 hours and 30 minutes from start to finish. One portion of this dish contains around 20g of protein, 14g of fat, and a total of 487 calories. This recipe serves 8 and costs $1.63 per serving. If you have green bell pepper, low fat mayonnaise, carrot, and a few other ingredients on hand, you can make it. 427 people were glad they tried this recipe. It is brought to you by A Teaspoon of Happiness. It works well as a rather cheap main course. Many people really liked this American dish. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is solid. If you like this recipe, take a look at these similar recipes: Memphis-Style Pulled Pork Nachos, Island-style Pulled Pork Sandwiches, and Carolina-Style Pulled Pork Sandwiches.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 360 minutes

 

Ingredients:

2½ tablespoons apple cider vinegar

1 bottle barbecue sauce

½ carrot, peeled and grated (about ¼ cup)

2 teaspoons celery seed

1 14-ounce bags shredded coleslaw mix (with or without carrots)

¾ tablespoon Dijon mustard

¼ minced green bell pepper (about ¼ cup)

1 cup low-fat mayonnaise

1 tablespoon grated onion

1 pork shoulder (about 2 - 3 pounds)

1 can root beer

½ teaspoon salt

8 buns

1½ tablespoons sugar

½ tablespoon water

Equipment:

slow cooker

whisk

bowl

Cooking instruction summary:

For the pulled pork:In a slow cooker, cook the pork shoulder in the root beer for about 6 hours on low.Discard the root beerPull the pork and return to the slow cooker with the entire bottle of barbecue sauce - allow to cook for about 30 minutes on high.For the coleslaw:In a large bowl, whisk together the mayonnaise, mustard, vinegar, water, sugar, salt, grated onion, and celery seed.Once combined, add carrots, bell pepper and one bag coleslaw - stir to coat before adding the next bag of coleslaw.Stir to coat the remaining coleslaw.Allow to sit 30 minutes before serving for flavors to come together.Assemble sandwiches Memphis style - pulled pork topped with coleslaw inside the bun.

 

Step by step:


1. For the pulled pork:In a slow cooker, cook the pork shoulder in the root beer for about 6 hours on low.Discard the root beer

2. Pull the pork and return to the slow cooker with the entire bottle of barbecue sauce - allow to cook for about 30 minutes on high.For the coleslaw:In a large bowl, whisk together the mayonnaise, mustard, vinegar, water, sugar, salt, grated onion, and celery seed.Once combined, add carrots, bell pepper and one bag coleslaw - stir to coat before adding the next bag of coleslaw.Stir to coat the remaining coleslaw.Allow to sit 30 minutes before serving for flavors to come together.Assemble sandwiches Memphis style - pulled pork topped with coleslaw inside the bun.


Nutrition Information:

Quickview
486k Calories
20g Protein
13g Total Fat
69g Carbs
11% Health Score
Limit These
Calories
486k
24%

Fat
13g
21%

  Saturated Fat
2g
17%

Carbohydrates
69g
23%

  Sugar
33g
37%

Cholesterol
50mg
17%

Sodium
1315mg
57%

Get Enough Of These
Protein
20g
41%

Iron
12mg
69%

Vitamin K
54µg
52%

Vitamin B1
0.67mg
45%

Selenium
22µg
32%

Vitamin C
23mg
28%

Vitamin B6
0.41mg
21%

Vitamin A
885IU
18%

Phosphorus
175mg
18%

Vitamin B3
3mg
18%

Zinc
2mg
16%

Vitamin B2
0.27mg
16%

Potassium
495mg
14%

Fiber
3g
13%

Manganese
0.24mg
12%

Vitamin B12
0.58µg
10%

Magnesium
33mg
8%

Vitamin B5
0.8mg
8%

Vitamin E
1mg
8%

Folate
28µg
7%

Calcium
70mg
7%

Copper
0.14mg
7%

covered percent of daily need
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