Watercress, Sweet Corn and Pork Ribs Soup

The recipe Watercress, Sweet Corn and Pork Ribs Soup can be made in approximately 2 hours and 15 minutes. This main course has 762 calories, 44g of protein, and 59g of fat per serving. For $2.76 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe from Pig Pig's Corner has 7 fans. A mixture of baby corns, dates, soy sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. It will be a hit at your Winter event. It is a good option if you're following a gluten free, dairy free, and ketogenic diet. Overall, this recipe earns an excellent spoonacular score of 84%. If you like this recipe, you might also like recipes such as Watercress with Pork Ribs Soup, Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy Tong), and Chilled Sweet Pean and Watercress Soup.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

2 sweet corns

25 g (about 18) red dates (weighed without seeds)

500 g pork spareribs

Light soy sauce/ salt to taste

5 cups water

200 g watercress

Equipment:

pressure cooker

Cooking instruction summary:

Place all ingredients into the pressure cooker pot and cook under pressure for 45 mins. If you are not using a pressure cooker, blanch the pork before boiling to get rid of impurities then place all ingredients into a pot, bring to boil then simmer for about 1 1/2 to 2 hrs.

 

Step by step:


1. Place all ingredients into the pressure cooker pot and cook under pressure for 45 mins. If you are not using a pressure cooker, blanch the pork before boiling to get rid of impurities then place all ingredients into a pot, bring to boil then simmer for about 1 1/2 to 2 hrs.


Nutrition Information:

Quickview
762k Calories
43g Protein
58g Total Fat
14g Carbs
35% Health Score
Limit These
Calories
762k
38%

Fat
58g
91%

  Saturated Fat
18g
118%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
200mg
67%

Sodium
1278mg
56%

Get Enough Of These
Protein
43g
87%

Vitamin K
250µg
238%

Vitamin B6
1mg
82%

Selenium
56µg
81%

Vitamin B3
12mg
65%

Vitamin A
3226IU
65%

Vitamin B1
0.92mg
61%

Vitamin C
43mg
53%

Vitamin B2
0.79mg
47%

Phosphorus
453mg
45%

Zinc
6mg
44%

Vitamin D
5µg
38%

Potassium
1083mg
31%

Copper
0.43mg
21%

Vitamin B5
2mg
21%

Magnesium
82mg
21%

Manganese
0.41mg
21%

Calcium
184mg
18%

Iron
3mg
17%

Vitamin B12
0.95µg
16%

Vitamin E
1mg
13%

Fiber
1g
8%

Folate
17µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

Popular Recipes
Ham, Cheese & Chive Crescent Pinwheels

Sumptuous Spoonfuls

Spinach-potato breakfast pizza

Home Grown and Healthy

White Chocolate Candy Corn M&M Cookies

Chocolate Moosey

Fall Harvest Butternut Squash and Lentil Pilaf

Inspiralized

Easy s – Crockpot Chicken Spaghetti #WeekdaySupper

Daily Dish Recipes