Oven-Fry Poutine with Mushroom Gravy

Oven-Fry Poutine with Mushroom Gravy is a side dish that serves 4. One serving contains 266 calories, 8g of protein, and 10g of fat. For $1.92 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a lacto ovo vegetarian diet. If you have flour, broth, salt, and a few other ingredients on hand, you can make it. 1615 people have made this recipe and would make it again. It is brought to you by Eating Well. From preparation to the plate, this recipe takes approximately 35 minutes. With a spoonacular score of 90%, this dish is great. If you like this recipe, you might also like recipes such as Vegetarian Poutine with Mushroom Gravy, Breaded Oven-Baked Tofu with Portobello Mushroom Gravy, and Oven Roasted Beef Rump Roast with Mushroom Gravy.

Servings: 4

Preparation duration: 35 minutes

 

Ingredients:

1 1/2 pounds new or baby potatoes, scrubbed and cut into quarters

1 1/2 cups reduced-sodium beef broth or mushroom broth, divided

2 tablespoons finely chopped chives

1 cup coarsely chopped cremini or white mushrooms

3 tablespoons all-purpose flour

5 teaspoons extra-virgin olive oil, divided

1/4 cup finely chopped onion

1/2 teaspoon freshly ground pepper, divided

1/4 plus 1/8 teaspoon salt, divided

1/2 cup shredded extra-sharp Cheddar cheese

Equipment:

oven

bowl

baking sheet

whisk

sauce pan

frying pan

Cooking instruction summary:

Position rack in lower third of oven; preheat to 450F.Combine potatoes, 2 teaspoons oil and 1/4 teaspoon each salt and pepper in a large bowl; toss to coat. Spread evenly on a rimmed baking sheet. Roast, stirring once or twice, until the potatoes are tender and browned, 20 to 25 minutes.Whisk 1/2 cup broth and flour in a small bowl; set aside.Heat the remaining 3 teaspoons oil in a medium saucepan over medium heat. Add mushrooms and onion and cook, stirring often, until beginning to brown, 5 to 7 minutes. Add the remaining 1 cup broth; bring to a simmer. Cook until reduced by about half, 8 to 10 minutes.Add the reserved flour and broth mixture; cook, stirring constantly, until smooth and thickened, 1 to 3 minutes. Stir in chives and the remaining 1/8 teaspoon salt and 1/4 teaspoon pepper; keep warm on low heat.When the potatoes are done, push them together in the center of the pan and sprinkle with cheese. Return to the oven; bake until the cheese is melted, about 5 minutes more. Serve the potatoes topped with the gravy.

 

Step by step:


1. Position rack in lower third of oven; preheat to 450F.

2. Combine potatoes, 2 teaspoons oil and 1/4 teaspoon each salt and pepper in a large bowl; toss to coat.

3. Spread evenly on a rimmed baking sheet. Roast, stirring once or twice, until the potatoes are tender and browned, 20 to 25 minutes.

4. Whisk 1/2 cup broth and flour in a small bowl; set aside.

5. Heat the remaining 3 teaspoons oil in a medium saucepan over medium heat.

6. Add mushrooms and onion and cook, stirring often, until beginning to brown, 5 to 7 minutes.

7. Add the remaining 1 cup broth; bring to a simmer. Cook until reduced by about half, 8 to 10 minutes.

8. Add the reserved flour and broth mixture; cook, stirring constantly, until smooth and thickened, 1 to 3 minutes. Stir in chives and the remaining 1/8 teaspoon salt and 1/4 teaspoon pepper; keep warm on low heat.When the potatoes are done, push them together in the center of the pan and sprinkle with cheese. Return to the oven; bake until the cheese is melted, about 5 minutes more.

9. Serve the potatoes topped with the gravy.


Nutrition Information:

Quickview
266k Calories
8g Protein
9g Total Fat
37g Carbs
21% Health Score
Limit These
Calories
266k
13%

Fat
9g
15%

  Saturated Fat
3g
23%

Carbohydrates
37g
12%

  Sugar
2g
3%

Cholesterol
14mg
5%

Sodium
452mg
20%

Get Enough Of These
Protein
8g
16%

Vitamin C
35mg
43%

Vitamin B6
0.55mg
27%

Potassium
839mg
24%

Phosphorus
201mg
20%

Manganese
0.38mg
19%

Fiber
4g
17%

Copper
0.3mg
15%

Vitamin B3
2mg
14%

Vitamin B1
0.21mg
14%

Vitamin B2
0.23mg
13%

Calcium
131mg
13%

Selenium
9µg
13%

Folate
48µg
12%

Magnesium
47mg
12%

Iron
1mg
10%

Vitamin K
10µg
10%

Vitamin B5
0.88mg
9%

Vitamin A
399IU
8%

Zinc
1mg
8%

Vitamin E
0.79mg
5%

Vitamin B12
0.14µg
2%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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