Oven-Fry Poutine with Mushroom Gravy

Oven-Fry Poutine with Mushroom Gravy is a side dish that serves 4. One serving contains 266 calories, 8g of protein, and 10g of fat. For $1.92 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a lacto ovo vegetarian diet. If you have flour, broth, salt, and a few other ingredients on hand, you can make it. 1615 people have made this recipe and would make it again. It is brought to you by Eating Well. From preparation to the plate, this recipe takes approximately 35 minutes. With a spoonacular score of 90%, this dish is great. If you like this recipe, you might also like recipes such as Vegetarian Poutine with Mushroom Gravy, Breaded Oven-Baked Tofu with Portobello Mushroom Gravy, and Oven Roasted Beef Rump Roast with Mushroom Gravy.

Servings: 4

Preparation duration: 35 minutes

 

Ingredients:

1 1/2 pounds new or baby potatoes, scrubbed and cut into quarters

1 1/2 cups reduced-sodium beef broth or mushroom broth, divided

2 tablespoons finely chopped chives

1 cup coarsely chopped cremini or white mushrooms

3 tablespoons all-purpose flour

5 teaspoons extra-virgin olive oil, divided

1/4 cup finely chopped onion

1/2 teaspoon freshly ground pepper, divided

1/4 plus 1/8 teaspoon salt, divided

1/2 cup shredded extra-sharp Cheddar cheese

Equipment:

oven

bowl

baking sheet

whisk

sauce pan

frying pan

Cooking instruction summary:

Position rack in lower third of oven; preheat to 450F.Combine potatoes, 2 teaspoons oil and 1/4 teaspoon each salt and pepper in a large bowl; toss to coat. Spread evenly on a rimmed baking sheet. Roast, stirring once or twice, until the potatoes are tender and browned, 20 to 25 minutes.Whisk 1/2 cup broth and flour in a small bowl; set aside.Heat the remaining 3 teaspoons oil in a medium saucepan over medium heat. Add mushrooms and onion and cook, stirring often, until beginning to brown, 5 to 7 minutes. Add the remaining 1 cup broth; bring to a simmer. Cook until reduced by about half, 8 to 10 minutes.Add the reserved flour and broth mixture; cook, stirring constantly, until smooth and thickened, 1 to 3 minutes. Stir in chives and the remaining 1/8 teaspoon salt and 1/4 teaspoon pepper; keep warm on low heat.When the potatoes are done, push them together in the center of the pan and sprinkle with cheese. Return to the oven; bake until the cheese is melted, about 5 minutes more. Serve the potatoes topped with the gravy.

 

Step by step:


1. Position rack in lower third of oven; preheat to 450F.

2. Combine potatoes, 2 teaspoons oil and 1/4 teaspoon each salt and pepper in a large bowl; toss to coat.

3. Spread evenly on a rimmed baking sheet. Roast, stirring once or twice, until the potatoes are tender and browned, 20 to 25 minutes.

4. Whisk 1/2 cup broth and flour in a small bowl; set aside.

5. Heat the remaining 3 teaspoons oil in a medium saucepan over medium heat.

6. Add mushrooms and onion and cook, stirring often, until beginning to brown, 5 to 7 minutes.

7. Add the remaining 1 cup broth; bring to a simmer. Cook until reduced by about half, 8 to 10 minutes.

8. Add the reserved flour and broth mixture; cook, stirring constantly, until smooth and thickened, 1 to 3 minutes. Stir in chives and the remaining 1/8 teaspoon salt and 1/4 teaspoon pepper; keep warm on low heat.When the potatoes are done, push them together in the center of the pan and sprinkle with cheese. Return to the oven; bake until the cheese is melted, about 5 minutes more.

9. Serve the potatoes topped with the gravy.


Nutrition Information:

Quickview
266k Calories
8g Protein
9g Total Fat
37g Carbs
21% Health Score
Limit These
Calories
266k
13%

Fat
9g
15%

  Saturated Fat
3g
23%

Carbohydrates
37g
12%

  Sugar
2g
3%

Cholesterol
14mg
5%

Sodium
452mg
20%

Get Enough Of These
Protein
8g
16%

Vitamin C
35mg
43%

Vitamin B6
0.55mg
27%

Potassium
839mg
24%

Phosphorus
201mg
20%

Manganese
0.38mg
19%

Fiber
4g
17%

Copper
0.3mg
15%

Vitamin B3
2mg
14%

Vitamin B1
0.21mg
14%

Vitamin B2
0.23mg
13%

Calcium
131mg
13%

Selenium
9µg
13%

Folate
48µg
12%

Magnesium
47mg
12%

Iron
1mg
10%

Vitamin K
10µg
10%

Vitamin B5
0.88mg
9%

Vitamin A
399IU
8%

Zinc
1mg
8%

Vitamin E
0.79mg
5%

Vitamin B12
0.14µg
2%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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