Tart Cherry & Mint Sorbet

If you have roughly 45 minutes to spend in the kitchen, Tart Cherry & Mint Sorbet might be a super gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 8 and costs 90 cents per serving. One serving contains 91 calories, 1g of protein, and 2g of fat. Plenty of people made this recipe, and 251 would say it hit the spot. It is brought to you by Love & Lemons. Head to the store and pick up cherries, coconut milk, water, and a few other things to make it today. It works well as a side dish. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is rather bad. Cherry Nectarine Mint Sorbet, Apple-Cherry-White Chocolate Frangipane Tart with Green Apple Sorbet and Cherry-Apple Brandy Compote, and tart cherry & mint iced tea are very similar to this recipe.

Servings: 8

 

Ingredients:

2 cups frozen Montmorency tart cherries, partially thawed

¼ cup coconut milk

2 teaspoons lemon juice

½ cup maple syrup* (see note)

¼ cup mint leaves

⅛ teaspoon salt

¼ cup water

Equipment:

blender

Cooking instruction summary:

Place the tart cherries, maple syrup, lemon juice, mint, coconut milk, water and salt in a high speed blender. Blend on low and gradually work up to high speed. Blend until the fruit is very smooth and thick, like the texture of soft-serve. (Don't overmix or your sorbet will start melting from the heat of the blender).Serve as soft-serve immediately or pour into a freezer-safe container and freeze until firm, about 2-3 hours.

 

Step by step:


1. Place the tart cherries, maple syrup, lemon juice, mint, coconut milk, water and salt in a high speed blender. Blend on low and gradually work up to high speed. Blend until the fruit is very smooth and thick, like the texture of soft-serve. (Don't overmix or your sorbet will start melting from the heat of the blender).

2. Serve as soft-serve immediately or pour into a freezer-safe container and freeze until firm, about 2-3 hours.


Nutrition Information:

Quickview
91k Calories
0.57g Protein
1g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
91k
5%

Fat
1g
2%

  Saturated Fat
1g
8%

Carbohydrates
19g
7%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
39mg
2%

Get Enough Of These
Protein
0.57g
1%

Manganese
0.56mg
28%

Vitamin B2
0.27mg
16%

Potassium
146mg
4%

Vitamin C
3mg
4%

Fiber
0.84g
3%

Magnesium
12mg
3%

Calcium
31mg
3%

Iron
0.45mg
3%

Copper
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
81IU
2%

Phosphorus
15mg
2%

Zinc
0.22mg
1%

Folate
4µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

Popular Recipes
Bacon Jalapeno Poppers

Well Plated

Spinach and Artichoke Lasagna Roll-Ups

Emily Bites

Banana Bread with Walnut Streusel Topping

Seeded at the Table

Chopped Salad with Cumin-Lime Vinaigrette

Mountain Mama Cooks

Wild Rice Quinoa Salad with Asparagus + Lemon-Turmeric Vinaigrette

Simply Quinoa