Shrimp Creole

Shrimp Creole takes roughly 1 hour from beginning to end. This side dish has 116 calories, 11g of protein, and 4g of fat per serving. This recipe serves 8 and costs $1.22 per serving. This recipe is liked by 528 foodies and cooks. This recipe from Add A Pinch requires salt, worcestershire sauce, shrimp, and olive oil. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Overall, this recipe earns a solid spoonacular score of 72%. If you like this recipe, take a look at these similar recipes: Shrimp Creole, Shrimp Creole, and Shrimp Creole.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 28-ounce can petite diced tomatoes

½ cup celery, chopped

¼ teaspoon chili powder

1 clove garlic, chopped

1 green pepper, sliced

2 tablespoons olive oil

½ cup onion, chopped

½ teaspoon salt

12 ounces shrimp, cleaned

1 tablespoon Worcestershire sauce

Equipment:

Cooking instruction summary:

Thaw shrimp, if frozen.Cook onions and celery in oil til tender, but not browned.Add garlic, tomatoes, Worcestershire sauce, salt, and chili powder.Simmer uncovered for 45 minutes.Add shrimp and green pepper.Cover and simmer for five minutes.Serve over cooked rice.

 

Step by step:


1. Thaw shrimp, if frozen.Cook onions and celery in oil til tender, but not browned.

2. Add garlic, tomatoes, Worcestershire sauce, salt, and chili powder.Simmer uncovered for 45 minutes.

3. Add shrimp and green pepper.Cover and simmer for five minutes.

4. Serve over cooked rice.


Nutrition Information:

Quickview
115k Calories
10g Protein
4g Total Fat
9g Carbs
12% Health Score
Limit These
Calories
115k
6%

Fat
4g
7%

  Saturated Fat
0.62g
4%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
107mg
36%

Sodium
634mg
28%

Get Enough Of These
Protein
10g
21%

Selenium
20µg
30%

Vitamin C
24mg
29%

Manganese
0.4mg
20%

Copper
0.32mg
16%

Vitamin E
2mg
15%

Iron
2mg
14%

Phosphorus
124mg
12%

Potassium
401mg
11%

Calcium
104mg
11%

Vitamin B6
0.21mg
10%

Vitamin K
10µg
10%

Fiber
2g
10%

Magnesium
37mg
9%

Vitamin B3
1mg
8%

Zinc
1mg
8%

Vitamin A
317IU
6%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Vitamin B12
0.31µg
5%

Vitamin B2
0.07mg
4%

Vitamin B5
0.38mg
4%

covered percent of daily need
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Related Videos:

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Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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