Shrimp Creole

Shrimp Creole takes roughly 1 hour from beginning to end. This side dish has 116 calories, 11g of protein, and 4g of fat per serving. This recipe serves 8 and costs $1.22 per serving. This recipe is liked by 528 foodies and cooks. This recipe from Add A Pinch requires salt, worcestershire sauce, shrimp, and olive oil. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Overall, this recipe earns a solid spoonacular score of 72%. If you like this recipe, take a look at these similar recipes: Shrimp Creole, Shrimp Creole, and Shrimp Creole.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 28-ounce can petite diced tomatoes

½ cup celery, chopped

¼ teaspoon chili powder

1 clove garlic, chopped

1 green pepper, sliced

2 tablespoons olive oil

½ cup onion, chopped

½ teaspoon salt

12 ounces shrimp, cleaned

1 tablespoon Worcestershire sauce

Equipment:

Cooking instruction summary:

Thaw shrimp, if frozen.Cook onions and celery in oil til tender, but not browned.Add garlic, tomatoes, Worcestershire sauce, salt, and chili powder.Simmer uncovered for 45 minutes.Add shrimp and green pepper.Cover and simmer for five minutes.Serve over cooked rice.

 

Step by step:


1. Thaw shrimp, if frozen.Cook onions and celery in oil til tender, but not browned.

2. Add garlic, tomatoes, Worcestershire sauce, salt, and chili powder.Simmer uncovered for 45 minutes.

3. Add shrimp and green pepper.Cover and simmer for five minutes.

4. Serve over cooked rice.


Nutrition Information:

Quickview
115k Calories
10g Protein
4g Total Fat
9g Carbs
12% Health Score
Limit These
Calories
115k
6%

Fat
4g
7%

  Saturated Fat
0.62g
4%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
107mg
36%

Sodium
634mg
28%

Get Enough Of These
Protein
10g
21%

Selenium
20µg
30%

Vitamin C
24mg
29%

Manganese
0.4mg
20%

Copper
0.32mg
16%

Vitamin E
2mg
15%

Iron
2mg
14%

Phosphorus
124mg
12%

Potassium
401mg
11%

Calcium
104mg
11%

Vitamin B6
0.21mg
10%

Vitamin K
10µg
10%

Fiber
2g
10%

Magnesium
37mg
9%

Vitamin B3
1mg
8%

Zinc
1mg
8%

Vitamin A
317IU
6%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Vitamin B12
0.31µg
5%

Vitamin B2
0.07mg
4%

Vitamin B5
0.38mg
4%

covered percent of daily need
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Related Videos:

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Shrimp Etouffee Recipe - Spicy Creole/Cajun Shrimp Sauce on Rice - Frozen Shrimp Tips

 

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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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