Shrimp Creole

Shrimp Creole takes roughly 1 hour from beginning to end. This side dish has 116 calories, 11g of protein, and 4g of fat per serving. This recipe serves 8 and costs $1.22 per serving. This recipe is liked by 528 foodies and cooks. This recipe from Add A Pinch requires salt, worcestershire sauce, shrimp, and olive oil. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Overall, this recipe earns a solid spoonacular score of 72%. If you like this recipe, take a look at these similar recipes: Shrimp Creole, Shrimp Creole, and Shrimp Creole.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 28-ounce can petite diced tomatoes

½ cup celery, chopped

¼ teaspoon chili powder

1 clove garlic, chopped

1 green pepper, sliced

2 tablespoons olive oil

½ cup onion, chopped

½ teaspoon salt

12 ounces shrimp, cleaned

1 tablespoon Worcestershire sauce

Equipment:

Cooking instruction summary:

Thaw shrimp, if frozen.Cook onions and celery in oil til tender, but not browned.Add garlic, tomatoes, Worcestershire sauce, salt, and chili powder.Simmer uncovered for 45 minutes.Add shrimp and green pepper.Cover and simmer for five minutes.Serve over cooked rice.

 

Step by step:


1. Thaw shrimp, if frozen.Cook onions and celery in oil til tender, but not browned.

2. Add garlic, tomatoes, Worcestershire sauce, salt, and chili powder.Simmer uncovered for 45 minutes.

3. Add shrimp and green pepper.Cover and simmer for five minutes.

4. Serve over cooked rice.


Nutrition Information:

Quickview
115k Calories
10g Protein
4g Total Fat
9g Carbs
12% Health Score
Limit These
Calories
115k
6%

Fat
4g
7%

  Saturated Fat
0.62g
4%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
107mg
36%

Sodium
634mg
28%

Get Enough Of These
Protein
10g
21%

Selenium
20µg
30%

Vitamin C
24mg
29%

Manganese
0.4mg
20%

Copper
0.32mg
16%

Vitamin E
2mg
15%

Iron
2mg
14%

Phosphorus
124mg
12%

Potassium
401mg
11%

Calcium
104mg
11%

Vitamin B6
0.21mg
10%

Vitamin K
10µg
10%

Fiber
2g
10%

Magnesium
37mg
9%

Vitamin B3
1mg
8%

Zinc
1mg
8%

Vitamin A
317IU
6%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Vitamin B12
0.31µg
5%

Vitamin B2
0.07mg
4%

Vitamin B5
0.38mg
4%

covered percent of daily need
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Related Videos:

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Shrimp Etouffee Recipe - Spicy Creole/Cajun Shrimp Sauce on Rice - Frozen Shrimp Tips

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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