Grilled Zucchini Caprese Sandwich

You can never have too many side dish recipes, so give Grilled Zucchini Caprese Sandwich a try. For $1.37 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 316 calories, 14g of protein, and 27g of fat each. It will be a hit at your The Fourth Of July event. If you have tomato, zucchini, cracked wheat, and a few other ingredients on hand, you can make it. This recipe from The Little Kitchen has 1816 fans. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns a solid spoonacular score of 72%. If you like this recipe, take a look at these similar recipes: Grilled Caprese Sandwich, Grilled Caprese Sandwich, and Grilled Caprese Sandwich.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

balsamic glaze

basil leaves

4 Cobblestone Bread Co. Cracked Wheat Kaiser Rolls

8 ounces fresh mozzarella, sliced

olive oil

salt and pepper

1 large tomato, sliced

1 zucchini, sliced lengthwise

Equipment:

grill

frying pan

Cooking instruction summary:

Preheat a grill on high or a grill on pan on your indoor range at medium high. Season zucchini slices with salt and drizzle olive oil on top. Grill zucchini slices on medium high for 2 to 3 minutes on each side.Layer zucchini, mozzarella, one slice of tomato, basil leaves on Cobblestone Bread Co. Cracked Wheat Kaiser Rolls. Drizzle balsamic glaze to taste and serve immediately.

 

Step by step:


1. Preheat a grill on high or a grill on pan on your indoor range at medium high. Season zucchini slices with salt and drizzle olive oil on top. Grill zucchini slices on medium high for 2 to 3 minutes on each side.Layer zucchini, mozzarella, one slice of tomato, basil leaves on Cobblestone Bread Co. Cracked Wheat Kaiser

2. Rolls.

3. Drizzle balsamic glaze to taste and serve immediately.


Nutrition Information:

Quickview
315k Calories
13g Protein
26g Total Fat
5g Carbs
9% Health Score
Limit These
Calories
315k
16%

Fat
26g
41%

  Saturated Fat
9g
59%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
44mg
15%

Sodium
555mg
24%

Get Enough Of These
Protein
13g
27%

Calcium
299mg
30%

Phosphorus
233mg
23%

Vitamin B12
1µg
22%

Vitamin C
15mg
18%

Vitamin A
866IU
17%

Vitamin E
2mg
16%

Vitamin K
15µg
15%

Selenium
9µg
14%

Vitamin B2
0.22mg
13%

Zinc
1mg
13%

Potassium
283mg
8%

Manganese
0.16mg
8%

Vitamin B6
0.14mg
7%

Magnesium
25mg
6%

Folate
22µg
6%

Fiber
1g
5%

Iron
0.67mg
4%

Vitamin B1
0.06mg
4%

Copper
0.06mg
3%

Vitamin B3
0.55mg
3%

Vitamin B5
0.22mg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

There were two buddies, one with a Doberman Pinscher and the other with a Chihuahua. The guy with the Doberman Pinscher says to his friend, "Let's go over to that restaurant and get something to eat." The guy with the Chihuahua says, "We can't go in there. We've got dogs with us." The buddy with the Doberman Pinscher says, "Just follow my lead." They walk over to the restaurant, the guy with the Doberman Pinscher puts on a pair of dark glasses and he starts to walk in. The bouncer at the door says, "Sorry, mac, no pets allowed." The man with the Doberman Pinscher says, "You don't understand. This is my seeing-eye-dog." The bouncer says, "A Doberman Pinscher?" He answers, "Yes, they're using them now; they're very good and protect me from robbers, too." The man at the door says, "Come on in." The buddy with the Chihuahua figures, "What the heck," so he puts on a pair of dark glasses and starts to walk in. Once again the bouncer says, "Sorry, pal, no pets allowed." The guy with the Chihuahua says, "You don't understand. This is my seeing-eye dog." The bouncer at the door says, "A Chihuahua?" The man with the Chihuahua says, "A Chihuahua? They gave me a Chihuahua?!"

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