Easy Black Bean Pizza
You can never have too many main course recipes, so give Easy Black Bean Pizzan a try. This recipe serves 6. For $1.41 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 412 calories, 18g of protein, and 21g of fat. A mixture of salt, romaine lettuce, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Betty Crocker. 8 people found this recipe to be scrumptious and satisfying. It is a rather inexpensive recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. Similar recipes are Black Bean Pizza, Caribbean Black Bean Pizza, and Black Bean Taco Pizza.
Servings: 6
Preparation duration: 20 minutes
Cooking duration: 10 minutes
Ingredients:
1 can (15 oz) Progresso® black beans, drained, rinsed
8 cherry tomatoes, halved
2 garlic cloves, finely chopped
2 tablespoons olive oil
1 teaspoon dried oregano leaves
3 to 4 dashes red pepper sauce
2 cups shredded pizza cheese blend (8 oz)
1/4 cup ranch dressing
1 can (11 oz) Pillsbury® refrigerated thin pizza crust
2 cups shredded romaine lettuce
Salt to taste
1/4 cup water
Equipment:
baking sheet
oven
frying pan
potato masher
Cooking instruction summary:
1 Heat oven to 400°F. Spray or grease 15x10-inch or larger dark or nonstick cookie sheet. Unroll dough onto cookie sheet. Starting at center, press dough into 15x10-inch rectangle. Bake 5 minutes. 2 Meanwhile, in 10-inch skillet, heat oil over medium heat. Add garlic and oregano; cook 30 seconds. Stir in black beans and pepper sauce. Add water; cook until reduced by half. Using potato masher or fork, mash beans into a paste. Taste for seasoning; add salt or additional pepper sauce to taste. 3 Spread bean mixture evenly over partially baked crust. Top evenly with cheese. 4 Bake 8 to 10 minutes longer or until crust is golden brown and cheese has melted. 5 Cut pizza into 4 rows by 3 rows to make 12 squares. Top each with lettuce, tomatoes and a drizzle of ranch dressing.
Step by step:
1. Heat oven to 400°F. Spray or grease 15x10-inch or larger dark or nonstick cookie sheet. Unroll dough onto cookie sheet. Starting at center, press dough into 15x10-inch rectangle.
2. Bake 5 minutes.
3. Meanwhile, in 10-inch skillet, heat oil over medium heat.
4. Add garlic and oregano; cook 30 seconds. Stir in black beans and pepper sauce.
5. Add water; cook until reduced by half. Using potato masher or fork, mash beans into a paste. Taste for seasoning; add salt or additional pepper sauce to taste.
6. Spread bean mixture evenly over partially baked crust. Top evenly with cheese.
7. Bake 8 to 10 minutes longer or until crust is golden brown and cheese has melted.
8. Cut pizza into 4 rows by 3 rows to make 12 squares. Top each with lettuce, tomatoes and a drizzle of ranch dressing.
Nutrition Information:
covered percent of daily need
