Korean Lettuce Salad (Sangchu Geotjeori)
Korean Lettuce Salad (Sangchu Geotjeori) requires approximately 8 minutes from start to finish. This recipe serves 2 and costs $1.78 per serving. This salad has 179 calories, 6g of protein, and 10g of fat per serving. 95 people were impressed by this recipe. This recipe is typical of Korean cuisine. This recipe from Just as Delish requires garlic, white sesame seeds, sesame oil, and lettuce. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. With a spoonacular score of 89%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Fresh Napa Cabbage Kimchi Salad (Baechu Geotjeori), Korean Beef Lettuce Wraps, and Korean Chicken Lettuce Wraps.
Servings: 2
Preparation duration: 8 minutes
Ingredients:
2 small clove Garlic - minced or grated
1 teaspoon Gochugaru (Korean Red Chili Pepper Flakes)
2 Green Onion
1 tablespoon Honey (or preferred sweetener)
1 head Green Leaf lettuce
1½ tablespoon Rice Vinegar
1 tablespoon Sesame Oil
2 tablespoon light Soy Sauce (or Tamari for gluten free option)
1 tablespoon White Sesame Seeds
Equipment:
frying pan
mortar and pestle
bowl
Cooking instruction summary:
Toast sesame seeds in a pan over medium heat for 1-2 minutes, swirl it around until they turn light brown. Transfer and lightly crush with pestle and mortar.Combine the ingredients for the dressing: crushed sesame seeds, garlic, rice vinegar, soy sauce, sesame oil, honey and chili flakes in a small bowl.Cut the green onions thinly lengthwise into long shredded pieces. Cut the lettuce into bite-sized pieces or ribbons. Add them together in a large bowl. Pour the dressing from step 2 to the greens. Toss lightly until the dressing is distributed evenly. Garnish with toasted whole sesame seeds and chili flakes. Serve immediately.
Step by step:
1. Toast sesame seeds in a pan over medium heat for 1-2 minutes, swirl it around until they turn light brown.
2. Transfer and lightly crush with pestle and mortar.
3. Combine the ingredients for the dressing: crushed sesame seeds, garlic, rice vinegar, soy sauce, sesame oil, honey and chili flakes in a small bowl.
4. Cut the green onions thinly lengthwise into long shredded pieces.
5. Cut the lettuce into bite-sized pieces or ribbons.
6. Add them together in a large bowl.
7. Pour the dressing from step 2 to the greens. Toss lightly until the dressing is distributed evenly.
8. Garnish with toasted whole sesame seeds and chili flakes.
9. Serve immediately.
Nutrition Information:
covered percent of daily need
