Peaches and Cream Breakfast Smoothie

Peaches and Cream Breakfast Smoothie takes approximately 45 minutes from beginning to end. This gluten free, lacto ovo vegetarian, and primal recipe serves 1 and costs $1.75 per serving. This side dish has 400 calories, 15g of protein, and 9g of fat per serving. 394 people have tried and liked this recipe. It is brought to you by Will Cook for Smiles. A mixture of milk, honey, ice cubes, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is excellent. Peaches and Cream Smoothie, Peaches and Cream Smoothie, and Peaches and Cream Green Smoothie are very similar to this recipe.

Servings: 1

 

Ingredients:

Dash of cinnamon (trust me!!)

1 Tbsp honey

Few ice cubes

1 cup of milk (I like Silk Unsweetened Vanilla Almond Milk)

1/2 cup non-fat vanilla yogurt

1 large peach

Equipment:

blender

Cooking instruction summary:

These are the perfect directions to have on an early morning...Combine all ingredients in a blender and pulse until all smooth!

 

Step by step:


1. These are the perfect directions to have on an early morning...

2. Combine all ingredients in a blender and pulse until all smooth!


Nutrition Information:

Quickview
399k Calories
14g Protein
8g Total Fat
69g Carbs
17% Health Score
Limit These
Calories
399k
20%

Fat
8g
13%

  Saturated Fat
4g
30%

Carbohydrates
69g
23%

  Sugar
67g
75%

Cholesterol
26mg
9%

Sodium
202mg
9%

Get Enough Of These
Protein
14g
30%

Calcium
498mg
50%

Vitamin B2
0.7mg
41%

Phosphorus
387mg
39%

Vitamin B12
1µg
28%

Potassium
907mg
26%

Selenium
16µg
24%

Vitamin D
3µg
21%

Vitamin A
983IU
20%

Manganese
0.35mg
18%

Magnesium
64mg
16%

Vitamin C
12mg
15%

Zinc
2mg
15%

Copper
0.29mg
14%

Vitamin B1
0.2mg
14%

Fiber
3g
13%

Vitamin B5
1mg
12%

Vitamin E
1mg
10%

Vitamin B6
0.19mg
9%

Vitamin B3
1mg
9%

Folate
30µg
8%

Vitamin K
6µg
7%

Iron
0.77mg
4%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth.

Food Joke

The first couple to be shown in bed together on prime time TV were Fred and Wilma Flintstone. Every day more money is printed for Monopoly than the US Treasury. Men can read smaller print than women can; women can hear better. Coca-Cola was originally green. It is impossible to lick your elbow. At least 75% of people who read the above will try to lick their elbow. The state with the highest percentage of people who walk to work: Alaska The percentage of Africa that is wilderness: 28% The percentage of North America that is wilderness: 38% The cost of raising a medium-size dog to the age of eleven: $6,400 The average number of people airborne over the US any given hour: 61,000 Intelligent people have more zinc and copper in their hair. The world's youngest parents were 8 and 9 and lived in China in 1910. The youngest pope was 11 years old. The first novel ever written on a typewriter: Tom Sawyer. Those San Francisco Cable cars are the only mobile National Monuments. Each king in a deck of playing cards represents a great king from history. Spades: King David - Hearts: Charlemagne - Clubs: Alexander the Great - Diamonds: Julius Caesar 111,111,111 x 111,111,111 = 12,345,678,987,654,321 If a statue in the park of a person on a horse has both front legs in the air, the person died in battle. If the horse has one front leg in the air the person died as a result of wounds received in battle. If the horse has all four legs on the ground, the person died of natural causes. "I am." is the shortest complete sentence in the English language. Hershey's Kisses are called that because the machine that makes them looks like it's kissing the conveyor belt. Q: Half of all Americans live within 50 miles of what? A: Their birthplace Q: Most boat owners name their boats. What is the most popular boat name requested? A: Obsession Q: If you were to spell out numbers, how far would you have to go until you would find the letter "A"? A: One thousand Q: What do bulletproof vests, fire escapes, windshield wipers, and laser printers all have in common? A: All invented by women. Q: What is the only food that doesn't spoil? A: Honey Q: There are more collect calls on this day than any other day of the year? A: Father's Day Q: What trivia fact about Mel Blanc is the most ironic? A: He was allergic to carrots. Q: What is an activity performed by 40% of all people at a party? A: Snoop in your medicine cabinet. In Shakespeare's time, mattresses were secured on bed frames by ropes. When you pulled on the ropes the mattress tightened, making the bed firmer to sleep on. Hence the phrase "goodnight, sleep tight." It was the accepted practice in Babylon 4,000 years ago that for a month after the wedding, the bride's father would supply his son-in-law with all the mead he could drink. Mead is a honey beer and because their calendar was lunar based, this period was called the honey month we know today as the honeymoon. In English pubs, ale is ordered by pints and quarts. So in old England, when customers got unruly, the bartender would yell at them mind their own pints and quarts and settle down. It's where we get the phrase "mind your P's and Q's" Many years ago in England, pub frequenters had a whistle baked into the rim or handle of their ceramic cups. When they needed a refill, they used the whistle to get some service. "Wet your whistle" is the phrase inspired by this practice. In Scotland, a new game was invented. It was entitled Gentlemen Only Ladies Forbidden... and thus the word GOLF entered into the English language.

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