Avocado-Cucumber Dressing with Dill

Avocado-Cucumber Dressing with Dill is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One serving contains 96 calories, 1g of protein, and 7g of fat. This recipe serves 2 and costs 60 cents per serving. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Vegetarian Times has 6958 fans. If you have maple syrup, fresh dill, lemon juice, and a few other ingredients on hand, you can make it. Overall, this recipe earns a great spoonacular score of 88%. If you like this recipe, take a look at these similar recipes: Cucumber Dill Avocado Tuna Salad, Barley Salad With Cucumber And Yogurt-dill Dressing, and Cucumber Tomato Salad with Dill Yogurt Dressing.

Servings: 2

 

Ingredients:

½ cup chopped peeled and seeded cucumber

1 Tbs. minced fresh dill

½ large ripe Hass avocado, chopped

1 Tbs. fresh lemon juice

1 tsp. pure maple syrup

Equipment:

food processor

Cooking instruction summary:

Place all ingredients in mini food processor or chopper. Add 1/4 cup water, and blend until very smooth. Season with salt and pepper, if desired.

 

Step by step:


1. Place all ingredients in mini food processor or chopper.

2. Add 1/4 cup water, and blend until very smooth. Season with salt and pepper, if desired.


Nutrition Information:

Quickview
95k Calories
1g Protein
7g Total Fat
7g Carbs
17% Health Score
Limit These
Calories
95k
5%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
7g
3%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
2%

Fiber
3g
15%

Vitamin K
12µg
12%

Folate
47µg
12%

Vitamin C
9mg
11%

Manganese
0.18mg
9%

Potassium
306mg
9%

Vitamin B5
0.79mg
8%

Vitamin B6
0.15mg
8%

Vitamin E
1mg
7%

Vitamin B2
0.12mg
7%

Copper
0.12mg
6%

Magnesium
19mg
5%

Vitamin B3
0.9mg
4%

Phosphorus
33mg
3%

Vitamin B1
0.05mg
3%

Zinc
0.41mg
3%

Vitamin A
113IU
2%

Iron
0.37mg
2%

Calcium
15mg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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