Jo’s Chicken Biryani

Jo’s Chicken Biryani is a gluten free recipe with 4 servings. For $2.46 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 860 calories, 33g of protein, and 39g of fat. It is brought to you by Jo Cooks. It works well as a main course. From preparation to the plate, this recipe takes approximately 1 hour. 8 people have tried and liked this recipe. A mixture of yogurt, salt, saffron, and a handful of other ingredients are all it takes to make this recipe so yummy. Not a lot of people really liked this Indian dish. Overall, this recipe earns a solid spoonacular score of 69%. andhra chicken biryani – quick biryani using yogurt, qabooli biryani or qubooli biryani | chana dal biryani, and chicken dum biryani , how to make chicken biryani are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 cups basmati rice or any long grain rice

1/2 tsp cardamom powder

1/2 tsp cayenne pepper

1 lb of chicken, I used drumsticks for this dish, but you can use chicken breast if you wish

1 tsp coriander

1 tsp cumin powder

1 tsp garlic powder

1 tsp ginger powder

1/2 cup milk

5 tbsp oil

3 onions chopped

1 pinch of saffron

salt to taste

1/2 cup tomato paste

3 1/2 cup of water.

1 cup of yogurt

Equipment:

frying pan

pot

Cooking instruction summary:

In the first step mix together the following ingredients: yogurt, ginger, garlic, cayenne, tomato paste, cumin, cardamom, coriander and salt. Mix well and add chicken, coat well and marinate for 3 or 4 hours.After chicken has been marinated in the fridge, in a pot add the rice, water, milk and saffron and cook the rice.In a saute pan, heat the oil, add the onion and fry the onion until golden. Add the chicken mixture to the onion pan, including all the marinade. Cook the chicken well, since I was using drumsticks, it took me a bit longer, about 30 min, I just didn't want to have raw chicken.Plate rice first then chicken and sauce over the rice, or you can mix everything together. Pretty easy, and absolutely delicious.

 

Step by step:


1. In the first step mix together the following ingredients: yogurt, ginger, garlic, cayenne, tomato paste, cumin, cardamom, coriander and salt.

2. Mix well and add chicken, coat well and marinate for 3 or 4 hours.After chicken has been marinated in the fridge, in a pot add the rice, water, milk and saffron and cook the rice.In a saute pan, heat the oil, add the onion and fry the onion until golden.

3. Add the chicken mixture to the onion pan, including all the marinade. Cook the chicken well, since I was using drumsticks, it took me a bit longer, about 30 min, I just didn't want to have raw chicken.Plate rice first then chicken and sauce over the rice, or you can mix everything together. Pretty easy, and absolutely delicious.


Nutrition Information:

Quickview
733k Calories
22g Protein
29g Total Fat
93g Carbs
17% Health Score
Limit These
Calories
733k
37%

Fat
29g
46%

  Saturated Fat
5g
36%

Carbohydrates
93g
31%

  Sugar
12g
13%

Cholesterol
51mg
17%

Sodium
552mg
24%

Get Enough Of These
Protein
22g
45%

Manganese
1mg
74%

Selenium
26µg
39%

Phosphorus
329mg
33%

Vitamin E
4mg
33%

Vitamin B3
6mg
32%

Vitamin B6
0.57mg
28%

Potassium
835mg
24%

Copper
0.44mg
22%

Vitamin B5
1mg
19%

Vitamin B2
0.33mg
19%

Vitamin K
19µg
19%

Vitamin C
15mg
19%

Calcium
186mg
19%

Magnesium
73mg
18%

Zinc
2mg
18%

Fiber
4g
17%

Iron
3mg
17%

Vitamin A
796IU
16%

Vitamin B1
0.2mg
13%

Folate
37µg
9%

Vitamin B12
0.53µg
9%

Vitamin D
0.57µg
4%

covered percent of daily need
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Food Trivia

9th August is officially National Rice Pudding Day.

Food Joke

Herd of Buffalo; A herd of buffalo can only move as fast as the slowest buffalo. And when the herd is hunted, it is the slowest and weakest ones at the back that are killed first. This natural selection is good for the herd as a whole, because the general speed and health of the whole group keeps improving by the regular killing of the weakest members. In much the same way, the human brain can only operate as fast as the slowest brain cells. Excessive intake of alcohol, we all know, kills brain cells, but naturally it attacks the slowest and weakest brain cells first. In this way, regular consumption of beer eliminates the weaker brain cells, making the brain a faster and more efficient machine. And that's why you always feel smarter after a few beers.

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